Racecast

Rogan Shoemaker

Fox (MO) · 9 · STL SUBURBANMO D5MSHSAA CLASS 4 D4District 1 · Compare head to head

Athlete rating 105.5 2026 TF season
Best race 108.9 XC
Races 23
Seasons 2 2025 — 2026

RankedNation #80970·MO #1812·MO D5 #717·MSHSAA CLASS 4 #747·MSHSAA CLASS 4 D4 #747·STL SUBURBAN #199·Team #4 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 19 races in 2025

Cross Country

2025 XC 105.3

Fox (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Osage Park 5000m 18:47.55 95th · 1st on team 106.2 -0.043 ★PR ★CR SR CSR
2025-10-20 McNair Park 5000m 19:28.4 76th · 2nd on team 106.5 -0.015 ★CR CSR
2025-10-11 Principia College 5000m 19:36.5 103rd · 4th on team 104.6 -0.016 ★CR CSR
2025-10-04 Hillsboro High School 5000m 19:21.7 34th · 2nd on team 108.9 +0.002 PR ★CR ★R SR CSR RSR
2025-09-25 Arnold City Park 5000m 19:26.4 51st · 3rd on team 105.5 -0.023 PR ★CR R SR CSR RSR
2025-09-20 West City Park 5000m 20:05.8 67th · 3rd on team 105.1 +0.009 ★CR CSR
2025-09-13 Northwest Early Childhood Center 5000m 19:56.3 8th · 2nd on team 105.1 -0.013 PR ★CR R SR CSR RSR
2025-09-04 St. Vincent High School 5000m 19:56.69 26th · 4th on team 102.5 -0.025 PR ★CR SR CSR
2025-08-30 St Vincent Park 5000m 20:06.9 24th · 3rd on team 102.8 -0.017 PR ★CR R SR CSR RSR

Track & Field

2026 TF 103.5

Fox (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 MSHSAA Class 4 District 1 & 5 District 1 3200m 11:55.94 18th · 1st on team 101.7 -0.037
2026-05-16 MSHSAA Class 4 District 1 & 5 District 1 1600m 5:20.68 15th · 2nd on team 104.6 -0.037
2026-05-07 Suburban Conference Red Boys 3200m 11:41.56 8th · 1st on team 103.6 -0.039
2026-05-01 91st Marion Freeman Friday Night Lights Invitational 1600m 5:16.62 15th · 2nd on team 105.5 -0.042
2026-05-01 91st Marion Freeman Friday Night Lights Invitational 3200m 11:38.21 9th · 1st on team 103.8 -0.042
2026-04-24 Orchard Farm Varsity Invite 3200m 11:27.06 12th · 1st on team 105.3 -0.043
2026-04-24 Orchard Farm Varsity Invite 1600m 5:10.55 13th · 1st on team 107.4 -0.043 ★PR SR RSR
2026-04-21 Fox vs Seckman Dual Meet 1600m 5:24 3rd · 1st on team 103.4 -0.039 PR SR
2026-04-18 Corey Siebert / Lakeshia Finch Invitational 3200m 11:26.17 11th · 1st on team 105.7 -0.041 ★PR SR RSR
2026-04-16 Lutheran North Paul Crisler Relays 3200m 11:32.67 4th · 1st on team 104.6 -0.042 PR SR RSR
2026-04-11 Northwest Invitational 800m 2:25.12 10th · 2nd on team 102.3 -0.048 ★PR SR RSR
2026-04-09 Clayton Classic 3200m 12:01.57 6th · 1st on team 100.4 -0.042 PR SR RSR
2026-04-09 Clayton Classic 1600m 5:33.69 12th · 1st on team 100.1 -0.042 PR SR
2026-04-02 Affton's Robert G. Bob Brunette Invitational 3200m 12:09.16 7th · 1st on team 99.9 -0.036 PR SR RSR