Racecast

Ryan Sand

Galion (OH) · 10 · MID-OHIO ATHLETICOH D2District XC · Compare head to head

Athlete rating 73.2 2025 XC season
Best race 86.0 TF
Races 12
Seasons 4 2022 — 2025

RankedNation #195517·OH #8266·OH D2 #3352·MID-OHIO ATHLETIC #78·Team #19 ?

Training paces & VO2max → critical speed 8:44/mi, fitted from 2 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 70.7

Galion (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-30 Crestline High School 5000m 32:13 59th · 8th on team 66.5 +0.046 ★CR CSR
2025-08-19 Harrison-Smith Park 5000m 27:43.65 122nd · 8th on team 74.8 +0.019 ★PR ★CR SR CSR RSR

2022 XC 59.1

Galion (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-17 Ammans Park 2500m 20:08.8 96th · 6th on team 59.1 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 85.0

Galion (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 MOAC Middle School Championship lj 9-00.00 — — -0.030
2024-05-04 MOAC Middle School Championship 1600m 7:43.27 13th · 2nd on team 86.0 -0.030 ★PR ★R SR RSR
2024-04-27 Mount Gilead MS Invitational lj 7-10.00 — — -0.030
2024-04-27 Mount Gilead MS Invitational 1600m 7:59.28 24th · 2nd on team 83.7 -0.030
2024-04-18 Bucyrus MS Invitational lj 10-0 — — -0.022
2024-04-18 Bucyrus MS Invitational 1600m 7:50.66 22nd · 2nd on team 85.2 -0.022 PR R SR RSR

2023 TF 84.4

Galion (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Mount Gilead MS Invitational lj 6-03.50 — — -0.030
2023-04-29 Mount Gilead MS Invitational 800m 3:36.16 25th · 2nd on team 84.7 -0.030 ★PR R SR RSR
2023-04-29 Mount Gilead MS Invitational 1600m 7:56.8 26th · 1st on team 84.0 -0.030 PR SR