Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 15:21 | 1st · 1st on team | 136.0 | +0.012 | ★CR ★R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 15:12.1 | 18th · 1st on team | 134.8 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 15:20.8 | 20th · 1st on team | 134.9 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 16:04 | 8th · 1st on team | 132.5 | +0.039 | ★CR SR CSR RSR |
| 2024-09-11 | Saint John Paul the Great Catholic High School | 5000m | 16:35 | 1st · 1st on team | 126.2 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 15:39.1 | 26th · 24th on team | 135.2 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Hill City Twilight | 5000m | 15:29.68 | 16th · 6th on team | 106.3 | -0.036 | |
| 2026-04-04 | Colonial Relays | 5000m | 15:21.1 | 29th · 7th on team | 107.2 | -0.036 | ★PR SR RSR |
| 2026-03-28 | Dan Stimson Memorial Meet | 3000m | 8:55.85 | 13th · 8th on team | 106.5 | -0.036 | ★PR SR RSR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:16.75 | 55th · 12th on team | 103.7 | -0.023 | SR RSR |
| 2026-03-19 | Fred Hardy Invitational | 800m | 2:14.91 | 55th · 9th on team | — | -0.023 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 3200m | 10:28.26 | 8th · 1st on team | 117.3 | -0.032 | |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 1600m | 4:37.23 | 8th · 2nd on team | 122.4 | -0.032 | ★PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 9:46.59 | 11th · 1st on team | 123.5 | -0.037 | ★PR SR |
| 2025-03-29 | Patriot Invitational | 1600m | 4:38.26 | 11th · 1st on team | 122.5 | -0.021 | PR SR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 3200m | 9:50.71 | 2nd · 1st on team | 123.9 | -0.032 | PR SR |
| 2025-03-04 | Eastern States Indoor Championships | 1mile | 4:31.29 | 14th · 1st on team | 124.2 | -0.041 | ★PR SR RSR |
| 2025-03-04 | Eastern States Indoor Championships | 1500m | 4:13.97 | 17th · 2nd on team | 122.4 | -0.041 | ★PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 3200m | 10:03.73 | 2nd · 1st on team | 121.4 | -0.027 | PR SR RSR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1600m | 4:41.71 | 8th · 2nd on team | 120.2 | -0.027 | PR SR |
| 2025-02-01 | Private Schools Invitational | 1600m | 4:43.66 | 5th · 1st on team | 120.3 | -0.031 | PR SR RSR |