Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ocean County Park | 6000m | 23:08.3 | 76th · 6th on team | 111.9 | -0.077 | ★PR ★CR SR CSR |
| 2025-10-18 | Gettysburg College | 6000m | 23:34.6 | 50th · 6th on team | 106.1 | -0.090 | PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:59.2 | 220th · 6th on team | 104.8 | -0.101 | PR ★CR SR CSR |
| 2025-09-19 | White Clay Creek State Park Nature Center | 5000m | 20:22.7 | 12th · 6th on team | 115.2 | +0.005 | ★CR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 20:10.1 | 35th · 5th on team | 107.4 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Churchville Rec Center- Glenville Building | 4828m | 19:44.3 | 6th · 1st on team | 125.2 | -0.015 | ★PR ★CR SR CSR |
| 2024-10-14 | Brantwood Regional Park | 5000m | 19:36.12 | 1st · 1st on team | 130.6 | -0.012 | ★PR ★CR SR CSR |
| 2024-10-08 | Perryville Community Park | 5000m | 19:54.99 | 1st · 1st on team | 131.0 | +0.003 | ★CR ★R CSR RSR |
| 2024-09-30 | Brantwood Regional Park | 5000m | 19:48.51 | 1st · 1st on team | 129.0 | -0.012 | PR CR R SR CSR RSR |
| 2024-09-24 | Meadow Park | 5000m | 20:36.25 | 2nd · 1st on team | 124.2 | +0.000 | PR ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 21:50.7 | 6th · 1st on team | 122.3 | +0.076 | CSR |
| 2024-09-16 | Harford County Equestrian Center | 4828m | 20:53.5 | 1st · 1st on team | 125.0 | +0.055 | ★CR R SR CSR RSR |
| 2024-09-07 | Fair Hill Race Track | 5000m | 21:47.8 | 3rd · 1st on team | 120.9 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 21:29 | 10th · 1st on team | 124.9 | +0.076 | ★CR R CSR RSR |
| 2023-10-24 | Churchville Rec Center- Glenville Building | 4828m | 20:06.2 | 12th · 1st on team | 122.4 | -0.015 | PR CR SR CSR RSR |
| 2023-10-10 | Perryville Community Park | 5000m | 22:14.6 | 4th · 1st on team | 116.9 | +0.003 | CR CSR |
| 2023-10-03 | Patterson Mill HS | 4828m | 22:15 | 2nd · 1st on team | 118.2 | +0.033 | ★CR SR CSR |
| 2023-09-26 | Meadow Park | 4828m | 24:24.2 | 7th · 2nd on team | 104.8 | +0.026 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 23:20.1 | 14th · 2nd on team | 116.1 | +0.076 | CR SR CSR |
| 2023-09-12 | North Harford High School | 5000m | 23:16.4 | 5th · 2nd on team | 118.2 | +0.041 | ★CR CSR |
| 2023-09-09 | Fair Hill Race Track | 5000m | 22:08.4 | 5th · 1st on team | 120.8 | +0.019 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 25:03.7 | 44th · 2nd on team | 109.1 | +0.076 | |
| 2022-11-03 | Cambridge S Dorchester HS | 4828m | 20:49.9 | 4th · 1st on team | 119.0 | -0.015 | PR ★CR SR CSR |
| 2022-10-25 | Brantwood Regional Park | 5000m | 20:54.6 | 13th · 1st on team | 122.5 | -0.012 | PR CR SR CSR |
| 2022-10-18 | Edgewood High School | 5000m | 21:48.5 | 3rd · 1st on team | 118.3 | -0.008 | PR ★CR SR CSR |
| 2022-10-11 | Perryville Community Park | 4828m | 21:22.4 | 3rd · 1st on team | 122.7 | +0.038 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Harford County Equestrian Center | 4828m | 23:10.6 | 1st · 1st on team | 114.3 | +0.055 | CR SR CSR |
| 2022-09-27 | Meadow Park | 5000m | 22:14.9 | 3rd · 1st on team | 118.3 | +0.000 | CR CSR RSR |
| 2022-09-21 | Brantwood Regional Park | 5000m | 22:08.1 | 1st · 1st on team | 116.9 | -0.012 | PR CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 24:02 | 14th · 1st on team | 113.4 | +0.076 | CR SR CSR |
| 2022-09-13 | Brantwood Regional Park | 5000m | 22:29 | 4th · 1st on team | 115.4 | -0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 24:12.6 | 34th · 1st on team | 112.4 | +0.076 | CR CSR |
| 2021-11-04 | Fair Hill Race Track | 5000m | 23:28.3 | 6th · 1st on team | 113.9 | +0.019 | CR CSR |
| 2021-10-26 | Brantwood Regional Park | 5000m | 23:01 | 32nd · 1st on team | 114.2 | -0.012 | PR CR SR CSR |
| 2021-10-19 | Patterson Mill HS | 4828m | 24:18 | 5th · 1st on team | 107.4 | +0.033 | CR CSR |
| 2021-10-12 | Churchville Rec Center- Glenville Building | 4828m | 22:06.7 | 19th · 1st on team | 112.3 | -0.015 | PR CR SR CSR |
| 2021-10-05 | Bohemia Manor High School | 5000m | 23:15.5 | 2nd · 1st on team | 116.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Fair Hill Race Track | 5000m | 25:19 | 8th · 1st on team | 106.4 | +0.019 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 26:51.8 | 65th · 1st on team | 102.3 | +0.076 | CR CSR |
| 2021-09-14 | Calvert Regional Park | 4828m | 24:12.9 | 4th · 1st on team | 106.1 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 10-km | 42:02.27 | 14th · 1st on team | 100.0 | -0.031 | |
| 2026-05-14 | MEAC Championships | 10-km | 42:02.27 | 18th · 1st on team | 98.8 | -0.043 | PR SR |
| 2026-05-01 | Kehoe Twilight Meet | 3000m | 11:04.28 | 21st · 1st on team | 104.7 | -0.035 | |
| 2026-04-17 | Morgan State Legacy Meet | 5000m | 19:09.9 | 3rd · 3rd on team | 103.6 | -0.045 | |
| 2026-04-11 | Rutgers Relays | 1500m | 5:13.01 | 32nd · 4th on team | 102.8 | -0.037 | ★PR SR |
| 2026-04-03 | Meet results → | Women's 5000 Meters | 18:42.39 | 23rd · 2nd on team | — | — | ★PR SR |
| 2026-03-28 | Rider 6 Way | 3000m | 10:59.65 | 13th · 1st on team | 105.4 | -0.035 | |
| 2026-02-22 | 2026 CAA Indoor Championships | 5000m | 18:39.63 | 14th · 1st on team | 106.3 | -0.048 | |
| 2026-02-07 | Sykes & Sabock Challenge | 1mile | 5:24.44 | 12th · 4th on team | 106.5 | -0.048 | ★PR SR |
| 2026-01-24 | Gulden Invitational | 5000m | 18:30.69 | 6th · 2nd on team | 108.6 | -0.043 | ★PR SR RSR |
| 2026-01-10 | Penn Select | 3000m | 10:47.12 | 18th · 1st on team | 107.9 | -0.050 | RSR |
| 2025-12-07 | Youree Spence-Garcia Invitational | 3000m | 10:44.34 | 7th · 3rd on team | 107.7 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 3200m | 11:46.48 | 3rd · 1st on team | 122.0 | -0.042 | ★PR SR |
| 2025-05-22 | MPSSAA 1A State Track & Field Championships | 1600m | 5:40.78 | 10th · 1st on team | 117.6 | -0.042 | |
| 2025-05-13 | MPSSAA 1A East Region Championships | 800m | 2:41.91 | 7th · 1st on team | 112.4 | -0.047 | |
| 2025-05-13 | MPSSAA 1A East Region Championships | 1600m | 5:35.25 | 2nd · 1st on team | 120.6 | -0.047 | SR |
| 2025-05-13 | MPSSAA 1A East Region Championships | 3200m | 12:09.92 | 1st · 1st on team | 119.1 | -0.047 | |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 800m | 2:37.71 | 17th · 1st on team | 115.4 | -0.038 | ★PR SR |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 1600m | 5:40.33 | 9th · 1st on team | 119.0 | -0.038 | SR |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 3200m | 12:04.35 | 5th · 1st on team | 120.6 | -0.038 | |
| 2025-04-29 | Conowingo Division Championships UCBAC | 3200m | 12:12.8 | 2nd · 1st on team | 120.3 | -0.037 | |
| 2025-04-23 | Havre de Grace/Aberdeen@ Bo Manor | 3200m | 12:03 | 1st · 1st on team | 122.2 | -0.031 | SR RSR |
| 2025-04-11 | MD Track No Trail Invitational | 3200m | 12:12.05 | 1st · 1st on team | 120.5 | -0.031 | SR |
| 2025-04-09 | Joppatowne/Bo Manor@ Harford Tech | 1600m | 5:49.7 | 1st · 1st on team | 115.8 | -0.036 | SR |
| 2025-04-01 | C.M. Wright/Joppatowne @Bo Manor | 1600m | 5:54 | 1st · 1st on team | 115.3 | -0.031 | SR |
| 2025-02-26 | MPSSAA 1A Indoor State Championships | 3200m | 12:15.09 | 3rd · 1st on team | 119.0 | -0.045 | |
| 2025-02-07 | MPSSAA 1A East Region Championships | 3200m | 12:13.64 | 1st · 1st on team | 119.2 | -0.045 | SR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 3200m | 12:33.6 | 2nd · 1st on team | 120.7 | +0.001 | |
| 2024-12-12 | CCBC-Essex Lid Lifter 2425 | 3200m | 12:30.86 | 2nd · 1st on team | 121.2 | +0.001 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 1600m | 5:36.59 | 9th · 1st on team | 120.0 | -0.042 | |
| 2024-05-23 | MPSSAA 1A State Track & Field Championships | 3200m | 11:47.14 | 2nd · 1st on team | 123.3 | -0.042 | PR SR |
| 2024-05-16 | MPSSAA 1A East Region Championships | 1600m | 5:37.37 | 2nd · 1st on team | 119.5 | -0.047 | |
| 2024-05-16 | MPSSAA 1A East Region Championships | 3200m | 11:58 | 1st · 1st on team | 121.0 | -0.047 | |
| 2024-05-09 | UCBAC Championships | 3200m | 12:28.17 | 7th · 1st on team | 116.6 | -0.037 | |
| 2024-05-09 | UCBAC Championships | 1600m | 5:30.61 | 7th · 1st on team | 122.8 | -0.037 | ★PR SR |
| 2024-05-09 | UCBAC Championships | 800m | 2:43.73 | 19th · 1st on team | 111.7 | -0.037 | |
| 2024-04-30 | UCBAC Susquehanna Division Meet | 3200m | 12:07.29 | 2nd · 1st on team | 121.1 | -0.037 | |
| 2024-04-24 | Bo Manor/ Bel Air @ Havre De Grace | 1600m | 5:33.4 | 1st · 1st on team | 123.1 | -0.027 | PR SR |
| 2024-04-24 | Bo Manor/ Bel Air @ Havre De Grace | 800m | 2:38.7 | 2nd · 1st on team | 116.3 | -0.027 | |
| 2024-04-18 | Cecil County Championship | 3200m | 11:51.9 | 1st · 1st on team | 123.3 | -0.031 | PR SR RSR |
| 2024-04-12 | Maryland Track No Trail Invitational | 3200m | 12:16.98 | 1st · 1st on team | 120.3 | -0.031 | |
| 2024-04-10 | CMW, Aberdeen, Bo Manor | 800m | 2:38 | 2nd · 1st on team | 115.5 | -0.032 | PR SR |
| 2024-04-04 | Bo Manor, North Harford @ North East | 3200m | 12:02.8 | 2nd · 1st on team | 120.9 | -0.037 | |
| 2024-03-21 | Bo Manor/ Harford Tech@ Rising Sun | 1600m | 5:52.2 | 1st · 1st on team | 117.2 | -0.022 | |
| 2024-03-21 | Bo Manor/ Harford Tech@ Rising Sun | 3200m | 12:19 | 1st · 1st on team | 120.5 | -0.022 | |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 3200m | 11:59.09 | 5th · 1st on team | 121.8 | -0.045 | PR SR RSR |
| 2024-02-09 | MPSSAA 1A East Region Championships | 3200m | 12:17.48 | 1st · 1st on team | 118.7 | -0.045 | |
| 2024-01-13 | UCBAC Meet #2 @ Tower Hill | 3200m | 12:06.83 | 1st · 1st on team | 121.0 | -0.033 | PR SR RSR |
| 2024-01-06 | UCBAC Meet #1 @Tower Hill | 1600m | 5:46.23 | 3rd · 1st on team | 117.8 | -0.033 | SR RSR |
| 2023-12-08 | CCBC-Essex Lid Lifter Invite-Full | 3200m | 12:57.89 | 2nd · 1st on team | 117.2 | +0.001 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 1A State Track & Field Championships | 3200m | 12:12.45 | 8th · 2nd on team | 119.3 | -0.042 | RSR |
| 2023-05-27 | MPSSAA 1A State Track & Field Championships | 1600m | 5:46.9 | 12th · 2nd on team | 116.9 | -0.042 | |
| 2023-05-20 | MPSSAA 1A East Region Championships | 800m | 2:42.68 | 7th · 1st on team | 111.0 | -0.047 | PR SR |
| 2023-05-20 | MPSSAA 1A East Region Championships | 3200m | 12:07.84 | 3rd · 2nd on team | 118.9 | -0.047 | PR SR RSR |
| 2023-05-20 | MPSSAA 1A East Region Championships | 1600m | 5:40.01 | 4th · 2nd on team | 118.1 | -0.047 | PR SR |
| 2023-05-09 | CMW, HT, BMHS | 800m | 2:43.5 | 7th · 2nd on team | 111.9 | -0.036 | PR SR |
| 2023-05-04 | UCBAC Championships | 1600m | 5:43.52 | 12th · 2nd on team | 118.2 | -0.038 | PR SR RSR |
| 2023-05-04 | UCBAC Championships | 3200m | 12:20.39 | 10th · 2nd on team | 117.6 | -0.038 | PR SR |
| 2023-04-27 | UCBAC Susquehanna Divisional Meet | 3200m | 12:23.27 | 4th · 1st on team | 117.4 | -0.037 | PR SR |
| 2023-04-21 | MD Track 'No' Trail Invitational | 3200m | 12:47.34 | 1st · 1st on team | 115.4 | -0.031 | |
| 2023-04-18 | Cecil County Invitational | 3200m | 12:40.57 | 2nd · 1st on team | 117.2 | -0.022 | |
| 2023-04-18 | Cecil County Invitational | 1600m | 5:54.58 | 4th · 2nd on team | 116.7 | -0.022 | |
| 2023-04-12 | Aberdeen, Rising Sun @ Bohemia Manor | 800m | 2:45.6 | 3rd · 1st on team | 111.4 | -0.031 | SR |
| 2023-04-12 | Aberdeen, Rising Sun @ Bohemia Manor | 1600m | 5:48.2 | 1st · 1st on team | 118.0 | -0.031 | SR RSR |
| 2023-03-30 | North Harford, Bo Manor @ Perryville | 3200m | 12:34.2 | 2nd · 1st on team | 116.2 | -0.038 | SR RSR |
| 2023-02-21 | MPSSAA 1A State Indoor Championships | 3200m | 12:52.64 | 6th · 1st on team | 113.5 | -0.045 | SR |
| 2023-02-06 | MPSSAA 1A Central Region Championships | 3200m | 12:58.55 | 1st · 1st on team | 116.0 | -0.008 | SR RSR |
| 2023-01-21 | Cecil County Meet #2 @Tower Hill | 1600m | 5:57.71 | 4th · 2nd on team | 114.2 | -0.033 | SR |
| 2023-01-13 | Golden Bear HS Invitational | 3000m | 12:09.84 | 5th · 1st on team | 114.5 | -0.023 | PR SR RSR |
| 2023-01-07 | Cecil County Meet #1 @ Tower Hill | 800m | 2:50.42 | 3rd · 1st on team | 107.9 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 1A State Track & Field Championships | 1600m | 6:01.72 | 11th · 2nd on team | 112.5 | -0.042 | |
| 2022-05-28 | MPSSAA 1A State Track & Field Championships | 3200m | 12:28.74 | 4th · 1st on team | 117.3 | -0.042 | |
| 2022-05-21 | MPSSAA 1A East Region Championships | 1600m | 5:47.67 | 2nd · 1st on team | 117.8 | -0.038 | PR SR |
| 2022-05-21 | MPSSAA 1A East Region Championships | 3200m | 12:54.73 | 1st · 1st on team | 114.2 | -0.038 | |
| 2022-05-10 | Rising Sun @ Bo Manor | 800m | 2:48.1 | 5th · 2nd on team | 110.0 | -0.031 | |
| 2022-05-04 | Bo Manor, Aberdeen @ Bel Air | 800m | 2:44.4 | 2nd · 2nd on team | 112.5 | -0.028 | PR SR |
| 2022-04-28 | UCBAC Championships | 1600m | 5:51.7 | 14th · 2nd on team | 116.7 | -0.038 | PR SR |
| 2022-04-28 | UCBAC Championships | 3200m | 12:25.04 | 6th · 1st on team | 118.6 | -0.038 | PR R SR RSR |
| 2022-04-21 | Susquehanna Division Championships | 800m | 2:46.9 | 6th · 1st on team | 110.6 | -0.037 | PR SR |
| 2022-04-21 | Susquehanna Division Championships | 1600m | 5:53.86 | 4th · 2nd on team | 115.8 | -0.037 | PR SR |
| 2022-04-14 | Cecil County Invitational | 3200m | 12:40.35 | 1st · 1st on team | 117.2 | -0.031 | |
| 2022-04-06 | CMW, Bo Manor, Aberdeen | 1600m | 5:58 | 1st · 1st on team | 114.9 | -0.031 | PR SR |
| 2022-04-06 | CMW, Bo Manor, Aberdeen | 800m | 2:50 | 2nd · 1st on team | 108.9 | -0.031 | PR SR |
| 2022-04-01 | Maryland Track "No" Trail Invitational | 3200m | 12:37.23 | 2nd · 1st on team | 118.3 | -0.031 | PR R SR RSR |
| 2022-03-22 | Havre de Grace, Bohemia Manor @ Elkton | 3200m | 12:41.87 | 1st · 1st on team | 117.2 | -0.023 | PR R SR RSR |
| 2022-02-22 | Race results → | 3200m | 13:20.55 | 5th · 1st on team | — | — | |
| 2022-02-15 | MPSSAA 1A Central Region Championships | 3200m | 13:16.98 | 2nd · 1st on team | 113.8 | -0.008 | PR SR RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 3000m | 12:56.64 | 11th · 1st on team | 108.1 | -0.023 | PR SR RSR |
| 2021-12-16 | Cecil County Meet 1 (Outdoors) | 3200m | 14:13.8 | 1st · 1st on team | 102.9 | -0.047 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Unified Middle School County Track & Field Meet | 800m | 3:15.06 | 8th · 3rd on team | 102.6 | -0.037 | |
| 2019-05-09 | BMMS, NEMS, EMS @ BMHS | 800m | 3:10.7 | 5th · 4th on team | 105.9 | -0.031 | PR R SR RSR |
| 2019-04-18 | EMS, CHMS, BMMS @ EHS | 400m | 1:24.34 | 9th · 5th on team | — | -0.029 | ★PR SR |
| 2019-04-18 | EMS, CHMS, BMMS @ EHS | 800m | 3:11 | 3rd · 3rd on team | 105.4 | -0.029 | PR R SR RSR |