Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ocean County Park | 6000m | 23:39.6 | 89th · 7th on team | 109.4 | -0.077 | ★PR ★CR SR CSR |
| 2025-10-18 | Gettysburg College | 6000m | 23:51.8 | 62nd · 7th on team | 104.8 | -0.090 | PR ★CR SR CSR |
| 2025-09-19 | White Clay Creek State Park Nature Center | 5000m | 21:07.4 | 18th · 9th on team | 111.1 | +0.005 | ★CR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 20:32.9 | 41st · 8th on team | 105.4 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:53.7 | 228th · 7th on team | 121.3 | -0.023 | CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 21:19 | 66th · 7th on team | 122.9 | +0.009 | ★CR CSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 20:11 | 25th · 7th on team | 122.0 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:46 | 25th · 7th on team | 124.0 | -0.008 | ★PR ★CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:33.3 | 31st · 5th on team | 126.2 | -0.049 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 21:01.6 | 56th · 7th on team | 119.7 | -0.037 | ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 20:02 | 43rd · 6th on team | 121.1 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 21:07.4 | 142nd · 3rd on team | 119.8 | -0.023 | |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 20:11.9 | 27th · 8th on team | 122.7 | -0.008 | |
| 2023-10-07 | Great Meadow Park | 4828m | 19:46 | 1st · 1st on team | 124.3 | -0.031 | ★PR ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:58 | 25th · 6th on team | 117.5 | -0.011 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:11.6 | 94th · 6th on team | 126.5 | -0.023 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 20:04 | 31st · 5th on team | 124.2 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:28 | 186th · 7th on team | 118.4 | -0.023 | |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 20:18 | 32nd · 7th on team | 122.7 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 19:57 | 18th · 6th on team | 124.7 | -0.008 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:07.7 | 45th · 6th on team | 125.6 | -0.035 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Boonsboro HS | 4828m | 19:47.4 | 14th · 8th on team | 124.9 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:33.7 | 87th · 7th on team | 124.6 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:53 | 22nd · 6th on team | 124.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 800m | 2:19.09 | 29th · 6th on team | 113.5 | -0.031 | RSR |
| 2026-05-14 | MEAC Championships | 800m | 2:19.09 | 29th · 4th on team | 112.1 | -0.043 | |
| 2026-05-01 | Kehoe Twilight Meet | 800m | 2:18.82 | 20th · 2nd on team | 113.3 | -0.035 | SR RSR |
| 2026-04-17 | Morgan State Legacy Meet | 800m | 2:19.93 | 12th · 2nd on team | 111.2 | -0.045 | |
| 2026-04-11 | Rutgers Relays | 800m | 2:23.68 | 29th · 3rd on team | 109.2 | -0.037 | |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:57.83 | 58th · 5th on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 800 Meters | 2:22.47 | 49th · 4th on team | — | — | ★PR SR |
| 2026-03-28 | Rider 6 Way | 1500m | 5:09.05 | 17th · 6th on team | 104.4 | -0.035 | ★PR SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 800m | 2:19.59 | 17th · 3rd on team | 111.5 | -0.048 | SR RSR |
| 2026-02-07 | Sykes & Sabock Challenge | 800m | 2:24.06 | 17th · 3rd on team | 108.1 | -0.048 | |
| 2026-01-24 | Gulden Invitational | 1000m | 3:07.21 | 12th · 3rd on team | 109.2 | -0.043 | |
| 2026-01-10 | Penn Select | 800m | 2:21.43 | 15th · 2nd on team | 109.9 | -0.050 | SR RSR |
| 2025-12-07 | Youree Spence-Garcia Invitational | 1000m | 3:07.05 | 8th · 2nd on team | 107.0 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 2:25.71 | 27th · 2nd on team | 124.5 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 800m | 2:16.12 | 5th · 1st on team | 133.4 | -0.046 | ★PR ★R SR RSR |
| 2025-05-21 | Patriot District Championship | 800m | 2:18.77 | 6th · 3rd on team | 130.8 | -0.047 | PR R SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:19.96 | 5th · 2nd on team | 128.9 | -0.047 | SR |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:20.53 | 5th · 2nd on team | 128.7 | -0.046 | SR |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 3:03.81 | 14th · 2nd on team | 128.4 | -0.042 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1000m | 3:06.02 | 7th · 3rd on team | 127.8 | -0.045 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 1000m | 3:02.33 | 3rd · 3rd on team | 130.4 | -0.045 | ★PR R SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:23.98 | 19th · 6th on team | 125.4 | -0.050 | SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:12.1 | 51st · 2nd on team | 122.8 | -0.042 | SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 3:13.75 | 31st · 4th on team | 120.8 | -0.050 | SR RSR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1000m | 3:18.94 | 7th · 2nd on team | 120.0 | -0.041 | SR RSR |
| 2024-12-30 | Holiday Invitational | 500m | 1:29.3 | 23rd · 3rd on team | — | -0.045 | ★PR SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1000m | 3:19.6 | 5th · 2nd on team | 119.4 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL 6A Region C Championship | 800m | 2:18.89 | 9th · 3rd on team | 130.3 | -0.046 | PR R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 800m | 2:22.96 | 8th · 3rd on team | 128.0 | -0.040 | R RSR |
| 2024-05-10 | Distance Twilight Classic | 1600m | 5:26.32 | 8th · 5th on team | 124.3 | -0.040 | ★PR SR |
| 2024-05-04 | Nike Spring Invitational | 3200m | 12:02.13 | 3rd · 2nd on team | 119.8 | -0.047 | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:22.28 | 6th · 1st on team | 127.6 | -0.046 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 5:31.55 | 16th · 3rd on team | 121.2 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 2:25.32 | 12th · 2nd on team | 124.6 | -0.047 | SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1000m | 3:06.65 | 9th · 5th on team | 127.7 | -0.045 | PR R SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 3:07.26 | 11th · 5th on team | 127.2 | -0.045 | PR R SR RSR |
| 2024-01-26 | Patriot District PB | 1000m | 3:09.44 | 2nd · 1st on team | 125.7 | -0.033 | PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 3:13.64 | 38th · 8th on team | 121.1 | -0.050 | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:14.48 | 51st · 5th on team | 121.6 | -0.042 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:33.92 | 59th · 3rd on team | 121.3 | -0.042 | SR |
| 2023-12-21 | December Patriot Polar Bear | 1000m | 3:21.45 | 10th · 4th on team | 116.8 | -0.046 | SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 5:51.01 | 9th · 2nd on team | 116.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Patriot District Championship | 800m | 2:24.17 | 9th · 3rd on team | 126.9 | -0.040 | R RSR |
| 2023-05-12 | Woodson Distance Twilight | 400m | 1:06.65 | 16th · 5th on team | — | -0.042 | ★PR SR |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 5:32.88 | 2nd · 1st on team | 121.7 | -0.042 | PR SR |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:24 | 6th · 1st on team | 125.7 | -0.047 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 5:39.02 | 11th · 2nd on team | 118.7 | -0.046 | PR SR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 12:36.99 | 13th · 2nd on team | 114.7 | -0.047 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:27.47 | 16th · 4th on team | 122.7 | -0.047 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:42.14 | 71st · 5th on team | 118.7 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:17.65 | 45th · 3rd on team | 119.9 | -0.042 | PR SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1000m | 3:21.83 | 10th · 4th on team | 118.8 | -0.045 | PR SR RSR |
| 2022-12-17 | Alexandria City HS Meet | 1000m | 3:34.11 | 13th · 5th on team | 112.4 | -0.041 | PR SR RSR |