Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NCAA DI Southeast Regional Panorama Farms | 10000m | 33:16.1 | 163rd · 5th on team | 109.0 | +5.8% | ★PR ★CR SR CSR |
| 2025-10-31 | CAA Cross Country Championships Ocean County Park | 8000m | 25:29.1 | 53rd · 5th on team | 108.9 | -0.6% | ★PR ★CR SR CSR |
| 2025-10-17 | Virginia/Panorama Farms Invitational Panorama Farms | 8000m | 26:17.8 | 87th · 2nd on team | 107.7 | +1.2% | ★CR CSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 8000m | 26:14.7 | 112th · 4th on team | 106.8 | -0.2% | PR ★CR SR CSR |
| 2025-09-19 | Adidas XC Challenge WakeMed Soccer Park | 6000m | 20:02.4 | 63rd · 7th on team | 105.2 | +0.4% | ★CR CSR |
| 2025-08-29 | Elon Friday Night Lights Opener Elon University | 6000m | 18:56.1 | 17th · 2nd on team | 109.6 | 0.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Foot Locker Northeast Regional XC Championships Franklin Park | 5000m | 17:07.6 | 102nd · 2nd on team | 120.7 | +1.2% | ★CR CSR |
| 2024-11-16 | MIAA Meet of Champions Willard Park | 5000m | 15:57.4 | 3rd · 1st on team | 131.4 | +2.1% | ★CR ★R CSR RSR |
| 2024-11-09 | MIAA Division 2A-2B-2C Cross Country Championship Francis W. Parker Charter Essential School | 5000m | 16:11 | 5th · 1st on team | 129.3 | +2.3% | ★CR R CSR RSR |
| 2024-10-25 | Dual County League Championship Franklin Park | 5000m | 16:28.4 | 1st · 1st on team | 125.5 | +1.2% | ★CR CSR |
| 2024-10-12 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) Cape Cod Fairgrounds | 5000m | 15:41.7 | 6th · 1st on team | 127.5 | -3.1% | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Wayland v Weston Burchard Park | 5000m | 16:25 | 1st · 1st on team | 124.0 | 0.0% | ★CR CSR |
| 2024-09-21 | MSTCA Frank Kelley Invitational Wrentham Development Center | 5000m | 16:01.16 | 13th · 1st on team | 126.8 | -1.0% | PR ★CR R SR CSR RSR |
| 2024-09-07 | 17th Annual Vineyard XC Invitational Martha’s Vineyard Regional High School | 5000m | 16:59 | 11th · 2nd on team | 120.2 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | MIAA Divisional State Championships Willard Park | 5000m | 16:59.1 | 26th · 1st on team | 123.4 | +2.1% | ★CR CSR |
| 2023-11-11 | MIAA Division 2 State Qualifier Wrentham Development Center | 5000m | 16:16.4 | 8th · 1st on team | 124.9 | -1.0% | PR ★CR SR CSR RSR |
| 2023-10-14 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School) Cape Cod Fairgrounds | 5000m | 17:12.5 | 68th · 2nd on team | 115.4 | -3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | MIAA Division State Cross Country Championships Francis W. Parker Charter Essential School | 5000m | 16:43.5 | 17th · 2nd on team | 126.4 | +2.3% | ★CR R CSR RSR |
| 2022-11-12 | MIAA Division 2A, 2B, 2C Championships Stanley Park | 5000m | 16:36.3 | 5th · 1st on team | 124.7 | -1.8% | ★CR R CSR RSR |
| 2022-10-28 | Dual County League Championship Franklin Park | 5000m | 16:49.5 | 6th · 1st on team | 124.4 | +1.2% | CR R CSR RSR |
| 2022-10-15 | 11th Bob Glennon Twilight XC Small/Medium Schools Schools Invitational Barnstable Fairgrounds | 5000m | 16:29.4 | 21st · 2nd on team | 122.0 | -1.5% | PR ★CR R SR CSR RSR |
| 2022-09-24 | MSTCA Frank Kelley Invitational Wrentham Development Center | 5000m | 16:51.9 | 35th · 1st on team | 121.9 | -1.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | MIAA State Championships Wrentham Development Center | 5000m | 17:15.4 | 76th · 1st on team | 120.0 | -1.0% | PR ★CR SR CSR |
| 2021-11-13 | MIAA Division 2A, 2B, & 2C Championships Gardner Municipal Golf Course | 5000m | 17:48.2 | 20th · 1st on team | 121.0 | +3.0% | PR ★CR R SR CSR RSR |
| 2021-11-06 | Frank Mooney Coaches Invitational Wrentham Development Center | 3000m | 10:28.9 | 2nd · 1st on team | 113.7 | +0.8% | ★PR ★CR SR CSR |
| 2021-10-28 | Dual County League Cross Country Championship Franklin Park | 3000m | 10:43 | 1st · 1st on team | 116.5 | +5.4% | PR ★CR R SR CSR RSR |
| 2021-09-25 | MSTCA Frank Kelley Invitational Wrentham Development Center | 3000m | 10:44.4 | 9th · 1st on team | 113.0 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3ksteeple | 9:33.48 | 11th · 1st on team | — | -3.3% | ★PR SR |
| 2026-06-07 | Adrian Martinez Classic | 1mile | 4:36.02 | 20th · 13th on team | 103.2 | -3.7% | |
| 2026-04-02 | High Point VertKlasse Meeting | 3ksteeple | 9:40.13 | 6th · 1st on team | — | -2.6% | PR SR |
| 2026-02-21 | ASICS Last Chance Invitational | 1mile | 4:21.7 | 27th · 7th on team | 108.7 | -4.1% | ★PR SR RSR |
| 2026-02-07 | Camel City Distance | 1mile | 4:31.47 | 59th · 17th on team | 104.8 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 4:29.24 | 6th · 1st on team | 124.8 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing