Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 33:05.9 | 154th · 3rd on team | 110.3 | +0.069 | ★PR ★CR SR CSR |
| 2025-10-31 | Ocean County Park | 8000m | 25:08.7 | 39th · 2nd on team | 110.7 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Panorama Farms | 8000m | 26:02.9 | 80th · 1st on team | 109.4 | +0.021 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56.4 | 85th · 2nd on team | 108.5 | +0.004 | PR ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 6000m | 19:18.1 | 37th · 3rd on team | 109.4 | +0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Apalachee Regional Park | 5000m | 16:46.9 | 23rd · 2nd on team | — | +0.005 | CSR |
| 2024-10-28 | Bishop Kenny | 5000m | 16:40 | 4th · 2nd on team | — | +0.010 | |
| 2024-10-19 | Cecil Field Golf Course | 5000m | 15:30 | 17th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-10-05 | Bouckaert Farm | 5000m | 15:41.1 | 13th · 1st on team | — | +0.006 | PR ★CR SR CSR |
| 2024-09-21 | Bishop Kenny High School | 5000m | 16:10.8 | 5th · 1st on team | — | +0.010 | ★CR CSR |
| 2024-09-21 | Bishop Kenny | 5000m | 16:10 | 5th · 1st on team | — | +0.010 | ★CR CSR |
| 2024-08-23 | New World Sports Complex | 5000m | 15:56 | 13th · 1st on team | — | -0.010 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 16:08.8 | 7th · 2nd on team | 127.5 | +0.005 | PR ★CR SR CSR |
| 2023-11-09 | Alligator Lake Park | 5000m | 16:22.2 | 5th · 2nd on team | 127.8 | +0.017 | ★CR SR CSR |
| 2023-10-30 | Bishop Kenny High School | 5000m | 16:28 | 3rd · 1st on team | 125.9 | +0.010 | CSR |
| 2023-10-21 | Ponte Vedra High School | 5000m | 16:53 | 1st · 1st on team | 122.1 | +0.003 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:13.8 | 39th · 1st on team | 126.3 | +0.043 | ★PR ★CR SR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 16:24.8 | 11th · 1st on team | 128.9 | +0.005 | CR ★R SR CSR RSR |
| 2023-09-16 | Bishop Kenny | 5000m | 16:41 | 17th · 2nd on team | 125.1 | +0.010 | CR SR CSR RSR |
| 2023-09-02 | Ridgeview | 5000m | 18:03 | 1st · 1st on team | 116.8 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | FHSAA State Cross Country Championships | 5000m | 16:28.6 | 19th · 2nd on team | 127.9 | — | ★CR CSR |
| 2022-10-17 | Bishop Kenny High School | 5000m | 16:23 | 2nd · 1st on team | 127.0 | +0.010 | CR CSR |
| 2022-10-08 | Apalachee Regional Park | 5000m | 16:28.3 | 76th · 1st on team | 126.3 | +0.005 | CR CSR |
| 2022-09-24 | Bishop Kenny High School | 5000m | 16:45.2 | 20th · 1st on team | 124.6 | +0.010 | CR CSR |
| 2022-09-24 | Bishop Kenny | 5000m | 16:45 | 20th · 1st on team | — | +0.010 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:11.6 | 50th · 1st on team | 128.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:27.2 | 77th · 1st on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-08-26 | New World Sports Complex | 5000m | 16:36 | 38th · 1st on team | — | -0.010 | PR CR SR CSR |
| 2022-08-26 | New World Sports Complex | 5000m | 16:25 | 38th · 1st on team | 125.3 | -0.010 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Apalachee Regional Park | 5000m | 17:26.9 | 57th · 4th on team | 121.2 | +0.005 | CR CSR |
| 2021-11-05 | New World Sports Complex | 5000m | 17:06.3 | 14th · 4th on team | 121.2 | -0.010 | PR CR R SR CSR RSR |
| 2021-10-16 | Apalachee Regional Park | 5000m | 18:15.5 | 137th · 2nd on team | 114.9 | +0.005 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:37.6 | 189th · 7th on team | — | +0.000 | CR CSR |
| 2021-09-25 | Bishop Kenny High School | 5000m | 17:49.5 | 96th · 4th on team | 117.7 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-11 | Bartram Trail HS | 5000m | 19:13.9 | 16th · 1st on team | 110.8 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | 2025 FHSAA Class 2A & Para State Championships | 3200m | 9:28.51 | 4th · 1st on team | — | -0.031 | |
| 2025-05-02 | FHSAA 2A Region 1 | 3200m | 9:30.19 | 2nd · 1st on team | — | -0.031 | |
| 2025-04-16 | Meet results → | Men's 3200 Meters | 9:32.05 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-10 | Meet results → | Boys 1600m Run Varsity | 4:28.09 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-10 | Meet results → | Men's 800 Meters | 2:01.83 | 12th · 2nd on team | — | — | ★PR SR |
| 2025-03-28 | FSU Relays | 3200m | 9:07.13 | 6th · 1st on team | — | -0.034 | PR SR |
| 2025-03-28 | Terry Long FSU Relays - HS | 3200m | 9:07.13 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2025-03-15 | Bob Hayes Invitational | 1600m | 4:23.19 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2025-03-07 | Bolles Bulldog Classic | 3200m | 9:19.13 | 8th · 1st on team | — | -0.034 | PR SR |
| 2025-02-22 | Danny Brown Invitational | 800m | 2:00.7 | 2nd · 1st on team | — | -0.030 | SR |
| 2025-02-08 | Meet results → | Men's 3000 Meters | 8:49.98 | 8th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | FHSAA 2A State Track & Field Championships | 3200m | 9:32.3 | 6th · 1st on team | 127.7 | -0.031 | |
| 2024-05-07 | FHSAA 2A Region 1 | 3200m | 9:27.46 | 3rd · 1st on team | 128.8 | -0.031 | PR SR RSR |
| 2024-04-27 | Meet results → | Men's 3200 Meters | 9:55.11 | 1st · 1st on team | 123.0 | — | PR SR |
| 2024-04-27 | Meet results → | Men's 1600 Meters | 4:39.82 | 2nd · 1st on team | 121.1 | — | |
| 2024-04-18 | Thursday Night Spikes | 800m | 1:58.85 | 15th · 3rd on team | 127.7 | -0.028 | ★PR SR RSR |
| 2024-04-18 | Thursday Night Spikes | 3200m | 9:38.11 | 3rd · 1st on team | 126.5 | -0.028 | |
| 2024-04-12 | Bolles Mile Showcase | 1600m | 4:25.93 | 12th · 2nd on team | 127.0 | -0.034 | |
| 2024-04-12 | Meet results → | Men's 1 Mile Run Open | 4:27.8 | 12th · 2nd on team | — | — | ★PR SR |
| 2024-03-23 | FSU HS Relays | 3200m | 9:36.96 | 51st · 1st on team | 126.0 | -0.034 | SR |
| 2024-03-16 | Bob Hayes HS Invitational | 1600m | 4:25.23 | 4th · 1st on team | 127.2 | -0.031 | PR SR RSR |
| 2024-03-09 | North Florida-South Florida Challenge | 3200m | 9:55.46 | 11th · 1st on team | 123.3 | -0.031 | SR |
| 2024-03-01 | Bolles Bulldog Classic | 1600m | 4:27.62 | 10th · 1st on team | 125.5 | -0.034 | PR SR RSR |
| 2024-02-24 | Danny Brown Invitational | 800m | 2:02.75 | 1st · 1st on team | 123.5 | -0.030 | PR SR |
| 2024-02-15 | Meet results → | Men's 1600 Meters | 4:33.76 | 3rd · 1st on team | 123.7 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | FHSAA 2A State Track & Field Championships | 3200m | 9:36.12 | 6th · 1st on team | 126.7 | -0.029 | PR SR RSR |
| 2023-05-03 | FHSAA 2A Region 1 | 3200m | 9:55.83 | 4th · 1st on team | 123.1 | -0.029 | |
| 2023-04-20 | FHSAA 2A District 4 | 3200m | 10:15.43 | 1st · 1st on team | 120.0 | -0.027 | |
| 2023-04-20 | FHSAA 2A District 4 | 1600m | 4:38.32 | 2nd · 1st on team | 122.5 | -0.027 | PR SR |
| 2023-03-25 | FSU Relays | 3200m | 9:48.36 | 2nd · 2nd on team | 123.8 | -0.034 | PR SR RSR |
| 2023-03-18 | Bob Hayes Invitational | 3200m | 9:55.85 | 3rd · 1st on team | 122.4 | -0.027 | PR SR RSR |
| 2023-03-03 | Meet results → | Boys 1600m Run Varsity | 4:39.57 | 16th · 1st on team | 121.3 | — | PR SR RSR |
| 2023-02-25 | Danny Brown Invitational | 3200m | 10:06.98 | 2nd · 1st on team | 121.0 | -0.027 | PR SR RSR |
| 2023-02-17 | Bolles Mini Meet | 1600m | 4:43.89 | 3rd · 1st on team | 119.2 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | FHSAA 2A District 4 | 3200m | 10:47.89 | 7th · 2nd on team | 113.0 | -0.034 | |
| 2022-04-14 | Bartram Trail Thursday Night Spikes | 800m | 2:06.24 | 42nd · 3rd on team | 121.0 | -0.029 | PR SR RSR |
| 2022-04-08 | Bolles Mile Showcase | 1mile | 4:47.56 | 2nd · 1st on team | 118.9 | -0.034 | ★PR SR |
| 2022-04-08 | Meet results → | Boys 1600m Run Freshman | 4:45.76 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-01 | Jax Nitro Track and Field Special | 1600m | 4:45.55 | 4th · 2nd on team | 119.6 | -0.027 | PR SR |
| 2022-03-26 | FSU Relays | 3200m | 10:08.3 | 24th · 1st on team | 120.6 | -0.034 | PR SR RSR |
| 2022-03-16 | Meet results → | Varsity 3200m | 10:20.81 | 6th · 1st on team | — | — | ★PR SR |
| 2022-03-04 | Bolles Bulldog Classic | 1600m | 4:48.21 | 33rd · 2nd on team | 117.6 | -0.034 | PR SR RSR |
| 2022-02-26 | Danny Brown Invitational | 3200m | 10:40.43 | 9th · 3rd on team | 115.1 | -0.030 | PR SR |
| 2022-02-17 | Bolles Mini Meet | 800m | 2:10.42 | 14th · 4th on team | 116.7 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-18 | Meet results → | Men's 1600 Meters | 4:43.89 | 3rd · 1st on team | — | — | PR SR |