Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | — | — | — | +0.026 | CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:33.9 | 11th · 1st on team | 132.2 | +0.004 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 18:48.6 | 5th · 1st on team | 133.0 | +0.013 | CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 18:31.7 | 2nd · 1st on team | 133.2 | +0.006 | SR CSR |
| 2024-09-18 | Wright Park | 5000m | 20:14.1 | 1st · 1st on team | 122.0 | +0.009 | ★CR SR CSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 11:33.1 | 6th · 1st on team | 134.5 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 21:17 | 110th · 1st on team | 124.0 | +0.068 | CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 18:47.3 | 53rd · 1st on team | 135.8 | +0.025 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:53.6 | 15th · 1st on team | 131.7 | +0.004 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:15.1 | 3rd · 1st on team | 137.0 | +0.013 | ★CR SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 18:23.9 | 2nd · 1st on team | 135.3 | +0.006 | SR CSR |
| 2023-10-12 | University of Puget Sound | 3218m | 11:14.95 | 3rd · 1st on team | 133.9 | -0.025 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:55.1 | 25th · 2nd on team | 130.5 | -0.002 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 18:34.8 | 4th · 1st on team | 135.4 | +0.013 | CSR RSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 19:59.1 | 8th · 3rd on team | 118.5 | -0.002 | ★PR ★CR SR CSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 18:26.7 | 1st · 1st on team | 134.5 | -0.006 | ★CR SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 12:19.2 | 12th · 2nd on team | 128.4 | +0.021 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 19:33 | 28th · 1st on team | 135.3 | +0.068 | ★CR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 20:26.6 | 117th · 2nd on team | 123.8 | +0.025 | CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:17.5 | 1st · 1st on team | 137.4 | +0.013 | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:04.9 | 1st · 1st on team | 137.9 | +0.006 | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 18:33.7 | 2nd · 1st on team | 137.2 | +0.013 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 18:04.8 | 7th · 1st on team | 138.0 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | 18:09.8 | 1st · 1st on team | 137.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Mount Tahoma HS | 5000m | 21:49.7 | 3rd · 3rd on team | 113.0 | -0.006 | ★CR SR CSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 11:50.3 | 4th · 1st on team | 134.6 | +0.021 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 19:29.5 | 23rd · 1st on team | 129.2 | +0.004 | CR CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 19:27.3 | 9th · 1st on team | 131.1 | +0.013 | |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 19:09 | 1st · 1st on team | 132.4 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-13 | Ft. Steilacoom Park | 5000m | 19:24.4 | 4th · 2nd on team | 129.7 | +0.006 | PR CR SR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 19:25.5 | 13th · 1st on team | 130.5 | +0.013 | PR CR R SR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 19:33.9 | 61st · 2nd on team | 128.8 | +0.001 | CR CSR |
| 2021-09-22 | Wright Park | 5000m | 20:47 | 3rd · 3rd on team | 121.2 | +0.009 | CR CSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 19:32.5 | 16th · 2nd on team | 128.9 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-15 | Frontier Park | 5000m | 21:43 | 3rd · 3rd on team | 116.7 | +0.025 | PR ★CR SR CSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 12:33.7 | 4th · 2nd on team | 125.5 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:15.91 | 10th · 1st on team | 134.7 | -0.043 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:57.54 | 9th · 1st on team | 136.6 | -0.043 | RSR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:17.65 | 12th · 2nd on team | 133.0 | -0.043 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 5:02.61 | 5th · 1st on team | 134.4 | -0.042 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 2:14.85 | 6th · 1st on team | 135.9 | -0.042 | ★PR SR RSR |
| 2024-05-10 | PCL Track and Field Championships | 1600m | 5:15.7 | 2nd · 1st on team | 128.1 | -0.043 | |
| 2024-05-10 | PCL Track and Field Championships | 800m | 2:19.95 | 2nd · 2nd on team | 129.7 | -0.043 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:55.32 | 3rd · 1st on team | 135.6 | -0.051 | ★PR SR RSR |
| 2024-04-27 | Shoreline Invitational | 800m | 2:19.76 | 2nd · 1st on team | 131.5 | -0.036 | |
| 2024-04-20 | Lil' Norway Invitational | 3200m | 11:22.68 | 1st · 1st on team | 130.0 | -0.031 | SR |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | 400m | 1:02.73 | 1st · 1st on team | — | -0.032 | |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | 200m | 30.03 | 9th · 7th on team | — | -0.032 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 5:03.82 | 6th · 1st on team | 133.1 | -0.041 | RSR |
| 2024-03-30 | Liberty Invite | 1600m | 5:03.4 | 3rd · 1st on team | 131.9 | -0.051 | PR SR RSR |
| 2024-03-30 | Liberty Invite | 800m | 2:19.57 | 5th · 2nd on team | 128.7 | -0.051 | SR |
| 2024-03-27 | Lincoln v Stadium | 400m | 1:02.42 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2024-03-27 | Lincoln v Stadium | 200m | 29.57 | 6th · 5th on team | — | -0.038 | ★PR SR |
| 2024-03-20 | Stadium at Bonney Lake | 1600m | 5:09.82 | 2nd · 2nd on team | 131.5 | -0.033 | SR RSR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 1600m | 5:11.58 | 1st · 1st on team | 129.2 | -0.043 | SR RSR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 800m | 2:21.06 | 1st · 1st on team | 128.1 | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 1mile | 5:04.65 | 7th · 7th on team | 134.5 | -0.037 | ★PR SR RSR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:03.74 | 11th · 1st on team | 131.3 | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:20 | 24th · 1st on team | 129.9 | -0.043 | |
| 2023-05-19 | West Central Districts | 1600m | 5:06.75 | 10th · 2nd on team | 132.2 | -0.042 | RSR |
| 2023-05-19 | West Central Districts | 3200m | 11:03.34 | 6th · 1st on team | 132.1 | -0.042 | SR |
| 2023-05-19 | West Central Districts | 800m | 2:19.39 | 6th · 1st on team | 130.7 | -0.042 | PR SR |
| 2023-05-12 | PCL League Championships | 3200m | 11:49.17 | 3rd · 2nd on team | 123.4 | -0.043 | |
| 2023-05-12 | PCL League Championships | 800m | 2:22.24 | 2nd · 1st on team | 127.7 | -0.043 | PR SR |
| 2023-05-12 | PCL League Championships | 1600m | 5:08.48 | 2nd · 1st on team | 131.1 | -0.043 | |
| 2023-05-05 | Liberty Twilight | 1600m | 5:06.21 | 9th · 2nd on team | 131.8 | -0.051 | SR RSR |
| 2023-05-03 | Bonney Lake, Lincoln, Stadium | 3200m | 11:31.17 | 1st · 1st on team | 126.8 | -0.043 | SR |
| 2023-04-26 | Bonney Lake vs. Stadium & Spanaway Lake | 3200m | 12:23.09 | 2nd · 2nd on team | 118.7 | -0.033 | SR |
| 2023-03-18 | Tacoma Jamboree | 800m | 2:24.96 | 1st · 1st on team | 124.8 | -0.043 | SR RSR |
| 2023-03-18 | Tacoma Jamboree | 1600m | 5:16.99 | 2nd · 2nd on team | 127.0 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:05.33 | 10th · 1st on team | 133.2 | -0.043 | PR SR |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:59.21 | 8th · 2nd on team | 132.4 | -0.043 | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 800m | 2:23.61 | 9th · 2nd on team | 127.3 | -0.042 | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 3200m | 10:54.85 | 3rd · 2nd on team | 133.3 | -0.042 | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 1600m | 5:05.6 | 3rd · 1st on team | 132.8 | -0.042 | PR SR |
| 2022-05-14 | 3A PCL Track and Field Championships | 800m | 2:25.75 | 3rd · 2nd on team | 125.4 | -0.043 | |
| 2022-05-14 | 3A PCL Track and Field Championships | 3200m | 12:03.01 | 4th · 3rd on team | 120.3 | -0.043 | |
| 2022-05-14 | 3A PCL Track and Field Championships | 1600m | 5:17.47 | 4th · 3rd on team | 127.7 | -0.043 | |
| 2022-05-04 | Olympia DMR and 3200m | 3200m | 10:52.29 | 4th · 1st on team | 135.2 | -0.035 | ★PR R SR RSR |
| 2022-04-30 | Shoreline Invitational | 800m | 2:22.98 | 10th · 1st on team | 128.4 | -0.036 | PR SR RSR |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | 3200m | 12:47.23 | 1st · 1st on team | 115.5 | -0.033 | |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | 400m | 1:07.98 | 7th · 4th on team | — | -0.033 | |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 800m | 2:34.72 | 8th · 1st on team | 118.0 | -0.041 | |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 5:26.35 | 14th · 2nd on team | 124.4 | -0.041 | |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | 800m | 2:38.75 | 4th · 2nd on team | 116.3 | -0.032 | |
| 2022-03-30 | Lakes - Lincoln - Stadium @ Mount Tahoma Stadium | 3200m | 11:39.43 | 1st · 1st on team | 125.3 | -0.043 | PR SR |
| 2022-03-26 | KM Invite | 800m | 2:26.65 | 5th · 1st on team | 124.3 | -0.042 | PR SR |
| 2022-03-26 | KM Invite | 1600m | 5:16.5 | 2nd · 1st on team | 128.0 | -0.042 | PR SR RSR |
| 2022-03-24 | Bonney Lake - Lincoln - Stadium @ Mount Tahoma Stadium | 400m | 1:05.55 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-03-16 | PCL Jamboree | 1600m | 5:25.04 | 2nd · 2nd on team | 125.4 | -0.043 | PR SR RSR |
| 2022-03-16 | PCL Jamboree | 800m | 2:30.95 | 1st · 1st on team | 121.4 | -0.043 | PR SR |