Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | John Hunt Park Championship Soccer Stadium | 6000m | 22:51.5 | 73rd · 10th on team | 112.3 | -0.079 | ★PR ★CR SR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 23:22.6 | 123rd · 11th on team | 109.4 | -0.085 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:00.3 | 288th · 6th on team | 109.3 | -0.101 | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 19:08.3 | 223rd · 8th on team | 119.3 | -0.030 | ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 19:16.2 | 11th · 6th on team | 112.4 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 19:56 | 43rd · 1st on team | 130.6 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 19:08 | 1st · 1st on team | 135.4 | +0.004 | ★CR CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 20:05 | 1st · 1st on team | 127.1 | -0.012 | |
| 2024-10-24 | Phillipsburg High School | 5000m | 19:54 | 5th · 1st on team | 130.4 | -0.000 | ★CR CSR |
| 2024-10-15 | Greystone XC Course | 5000m | 18:59.3 | 3rd · 1st on team | 130.4 | -0.040 | CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:20 | 2nd · 1st on team | 135.8 | +0.004 | CR CSR |
| 2024-09-24 | Garret Mountain Reservation | 5000m | 18:32 | 1st · 1st on team | 136.4 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 18:44.4 | 2nd · 1st on team | 130.5 | -0.055 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 19:27 | 26th · 1st on team | 133.8 | +0.004 | CR CSR RSR |
| 2023-11-04 | Holmdel Park | 5000m | 19:34 | 2nd · 1st on team | 132.8 | +0.004 | CR CSR RSR |
| 2023-10-28 | Garret Mountain Reservation | 5000m | 21:03 | 1st · 1st on team | 123.6 | -0.012 | CR CSR |
| 2023-10-19 | PAC Site | 5000m | 19:46.9 | 3rd · 1st on team | 132.0 | +0.005 | ★CR CSR |
| 2023-10-10 | Greystone XC Course | 5000m | 18:53.4 | 3rd · 1st on team | 132.1 | -0.040 | ★CR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:04.9 | 4th · 1st on team | 129.5 | +0.002 | ★CR CSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 18:51.6 | 1st · 1st on team | 130.8 | -0.055 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 1500m | 4:41.37 | 31st · 4th on team | 114.9 | -0.033 | RSR |
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 5000m | 18:14.53 | 34th · 3rd on team | 110.2 | -0.033 | ★PR SR |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:42 | 29th · 2nd on team | 113.3 | -0.044 | |
| 2026-04-17 | Virginia Challenge | 1500m | 4:39.31 | 50th · 1st on team | 114.5 | -0.044 | SR |
| 2026-03-26 | Raleigh Relays | 5000m | 18:51.39 | 186th · 3rd on team | 106.0 | -0.039 | PR SR |
| 2026-03-21 | Penn Challenge | 3000m | 10:14.99 | 3rd · 1st on team | 111.5 | -0.049 | |
| 2026-02-27 | CUSA Indoor | 3000m | 10:14.33 | 29th · 4th on team | 114.8 | -0.040 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 10:05.27 | 174th · 1st on team | 112.7 | -0.053 | SR |
| 2026-01-30 | PSU National Open | 3000m | 10:18.03 | 43rd · 2nd on team | 113.2 | -0.048 | SR RSR |
| 2026-01-17 | Quaker Invitational | 1mile | 5:08.04 | 20th · 2nd on team | 112.0 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 11:22.59 | 20th · 1st on team | 127.8 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:53.05 | 1st · 1st on team | 130.9 | -0.060 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:19.64 | 1st · 1st on team | 127.4 | -0.060 | SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:08.06 | 1st · 1st on team | 128.5 | -0.060 | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 3200m | 10:33.57 | 8th · 1st on team | 135.2 | -0.058 | |
| 2025-05-06 | NJAC - WEST | 1600m | 5:26.77 | 1st · 1st on team | 122.1 | -0.054 | |
| 2025-05-01 | Hunterdon, Warren, Sussex Meet | 1600m | 5:00.99 | 1st · 1st on team | 132.4 | -0.054 | |
| 2025-05-01 | Hunterdon, Warren, Sussex Meet | 800m | 2:21.69 | 3rd · 1st on team | 126.4 | -0.054 | SR |
| 2025-04-26 | 129th Penn Relays Carnival - HS | 3000m | 9:47.57 | 12th · 1st on team | 137.4 | -0.049 | ★PR SR |
| 2025-04-16 | F.A.T. Double Dual: Wallkill Valley / Hopatcong/ Newton | 1600m | 5:36.82 | 1st · 1st on team | 118.5 | -0.054 | |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 10:20.6 | 2nd · 1st on team | 141.6 | -0.053 | ★PR ★R SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 10:39.46 | 1st · 1st on team | 136.1 | -0.042 | PR SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 5:00.86 | 1st · 1st on team | 134.1 | -0.042 | SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 10:47.92 | 1st · 1st on team | 134.3 | -0.042 | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 5:12.88 | 1st · 1st on team | 128.9 | -0.042 | |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:58.88 | 3rd · 1st on team | 134.7 | -0.053 | |
| 2025-01-25 | SJTCA #15 | 3200m | 10:41.33 | 1st · 1st on team | 135.7 | -0.042 | PR SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1500m | 4:37.72 | 3rd · 1st on team | 134.2 | -0.050 | ★PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1mile | 4:58.03 | 4th · 1st on team | 135.6 | -0.050 | ★PR SR RSR |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 5:09.12 | 1st · 1st on team | 130.1 | -0.050 | SR |
| 2024-12-14 | Demarest Invitational | 1000m | 3:09.36 | 1st · 1st on team | 124.5 | -0.042 | SR RSR |
| 2024-12-14 | Demarest Invitational | 3000m | 10:00.88 | 1st · 1st on team | 135.2 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 11:06.05 | 14th · 1st on team | 129.3 | -0.052 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 11:04.42 | 2nd · 1st on team | 130.9 | -0.050 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 5:09.85 | 2nd · 1st on team | 130.0 | -0.050 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 11:03.99 | 1st · 1st on team | 128.9 | -0.060 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:08.98 | 1st · 1st on team | 128.4 | -0.060 | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 800m | 2:24.54 | 6th · 1st on team | 124.6 | -0.050 | SR |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 1600m | 5:10 | 3rd · 1st on team | 129.2 | -0.050 | |
| 2024-05-08 | NJAC Small Schools | 1600m | 5:07.47 | 1st · 1st on team | 130.2 | -0.054 | |
| 2024-05-08 | NJAC Small Schools | 3200m | 11:03.41 | 1st · 1st on team | 130.2 | -0.054 | SR |
| 2024-04-22 | F.A.T. Dual Wallkill Valley vs. Sussex Tech | 1600m | 5:30.46 | 1st · 1st on team | 120.5 | -0.054 | |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:07.07 | 6th · 1st on team | 129.6 | -0.051 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 5:16.35 | 90th · 1st on team | 127.7 | -0.048 | SR |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 4:59.35 | 8th · 1st on team | 133.8 | -0.053 | ★PR SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 5:04.95 | 1st · 1st on team | 132.5 | -0.042 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 3200m | 11:28.18 | 1st · 1st on team | 126.6 | -0.042 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 11:17.54 | 1st · 1st on team | 128.6 | -0.042 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 5:16.23 | 1st · 1st on team | 127.7 | -0.042 | |
| 2024-01-27 | SJTCA Winter Meet #13 | 3200m | 11:08.21 | 2nd · 1st on team | 130.4 | -0.042 | SR |
| 2024-01-07 | Freedom Games | 1600m | 5:00.6 | 3rd · 1st on team | 133.2 | -0.053 | PR SR RSR |
| 2023-12-28 | Len Pietrewicz Invitational | 600m | 1:43.23 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2023-12-28 | Len Pietrewicz Invitational | 1000m | 3:05.97 | 1st · 1st on team | 126.4 | -0.050 | SR |
| 2023-12-23 | SJTCA Winter Meet #4 | 1600m | 5:08.34 | 2nd · 1st on team | 130.1 | -0.053 | SR RSR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:21.77 | 1st · 1st on team | 124.7 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 11:02.6 | 12th · 1st on team | 130.9 | -0.049 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 10:19.66 | 12th · 1st on team | 129.7 | -0.049 | PR SR |
| 2023-06-15 | NJSIAA Meet of Champions | 1600m | 5:07.97 | 12th · 1st on team | 130.6 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:09.26 | 1st · 1st on team | 130.1 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 11:03.4 | 1st · 1st on team | 130.8 | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:23.92 | 2nd · 1st on team | 126.5 | -0.045 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 11:11.55 | 1st · 1st on team | 128.5 | -0.045 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:13.86 | 1st · 1st on team | 128.5 | -0.045 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 5:16.91 | 1st · 1st on team | 126.8 | -0.052 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 11:05.08 | 1st · 1st on team | 130.5 | -0.052 | |
| 2023-05-10 | NJAC Small Schools | 3200m | 11:26.35 | 1st · 1st on team | 125.7 | -0.054 | |
| 2023-05-10 | NJAC Small Schools | 800m | 2:18.22 | 1st · 1st on team | 130.1 | -0.054 | ★PR SR |
| 2023-05-10 | NJAC Small Schools | 1600m | 5:05.31 | 1st · 1st on team | 131.0 | -0.054 | |
| 2023-05-01 | F.A.T. Dual Wallkill Valley vs. Newton | 1600m | 5:17.16 | 1st · 1st on team | 126.6 | -0.054 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 5:07.16 | 6th · 1st on team | 131.3 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:09.07 | 6th · 1st on team | 131.4 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:48.03 | 2nd · 1st on team | 130.1 | -0.048 | PR SR |
| 2023-03-05 | NJSIAA Meet of Champions | 3200m | 10:51.07 | 9th · 1st on team | 135.3 | -0.053 | PR R SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:53.78 | 1st · 1st on team | 133.4 | -0.042 | PR R SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 5:04.7 | 2nd · 1st on team | 132.8 | -0.042 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:13.52 | 1st · 1st on team | 129.5 | -0.042 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:09.11 | 1st · 1st on team | 130.9 | -0.042 | PR R SR RSR |
| 2023-01-21 | SJTCA Winter Meet #8 | 400m | 1:05.14 | 15th · 2nd on team | — | -0.042 | |
| 2023-01-21 | SJTCA Winter Meet #8 | 3200m | 11:21.39 | 1st · 1st on team | 128.0 | -0.042 | PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 5:11.31 | 1st · 1st on team | 130.3 | -0.050 | PR R SR RSR |
| 2023-01-13 | Steve Borbet Invitational | 1500m | 4:52.42 | 1st · 1st on team | 127.9 | -0.050 | PR SR |
| 2023-01-13 | Steve Borbet Invitational | 800m | 2:22.17 | 4th · 1st on team | 127.6 | -0.050 | PR SR |
| 2023-01-07 | Merli Invitational | 1600m | 5:14.24 | 1st · 1st on team | 128.8 | -0.042 | PR R SR RSR |
| 2023-01-07 | Merli Invitational | 400m | 1:04.66 | 7th · 2nd on team | — | -0.042 | ★PR SR |
| 2022-12-28 | Len Pietrewicz Invitational | 1000m | 3:04.15 | 1st · 1st on team | 128.2 | -0.050 | ★PR R SR RSR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:19.85 | 1st · 1st on team | 126.0 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 5:24.87 | 22nd · 1st on team | 125.3 | -0.049 | PR SR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 1600m | 5:24 | 4th · 1st on team | 123.8 | -0.052 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 800m | 2:25.56 | 6th · 1st on team | 124.0 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:20.91 | 1st · 1st on team | 126.6 | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:24.11 | 3rd · 1st on team | 126.7 | -0.045 | PR SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 12:01.89 | 4th · 1st on team | 120.1 | -0.054 | PR SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 5:14.32 | 4th · 1st on team | 127.8 | -0.054 | PR R SR RSR |
| 2022-05-11 | NJAC Small Schools | 1600m | 5:14.77 | 1st · 1st on team | 127.7 | -0.054 | PR R SR RSR |
| 2022-05-11 | NJAC Small Schools | 800m | 2:27.27 | 3rd · 1st on team | 122.7 | -0.054 | |
| 2022-04-23 | Let's Get F.A.T. | 1600m | 5:21.53 | 1st · 1st on team | 124.4 | -0.054 | PR SR |
| 2022-04-23 | Let's Get F.A.T. | 800m | 2:24.21 | 2nd · 1st on team | 124.8 | -0.054 | PR SR |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 5:23.51 | 2nd · 1st on team | 125.6 | -0.042 | PR R SR RSR |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 800m | 2:30.44 | 4th · 1st on team | 121.5 | -0.042 | PR SR |
| 2022-01-08 | Merli Invitational | 400m | 1:09.12 | 11th · 1st on team | — | -0.042 | PR SR |
| 2022-01-08 | Merli Invitational | 1600m | 5:29.32 | 3rd · 1st on team | 123.4 | -0.042 | |
| 2021-12-28 | Bill Bruno Holiday Classic | 1600m | 5:35.86 | 4th · 1st on team | 121.5 | -0.042 | |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 800m | 2:34.75 | 1st · 1st on team | 117.6 | -0.053 | PR R SR RSR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 1600m | 5:25.93 | 3rd · 1st on team | 124.2 | -0.053 | PR R SR RSR |