Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | LCSC - XC course | 8000m | 25:56 | 52nd · 9th on team | 108.4 | -0.140 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Eastern Washington University | 6000m | 20:04.7 | 42nd · 7th on team | 106.9 | -0.126 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:26.1 | 136th · 1st on team | 121.1 | +0.013 | CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:36.2 | 12th · 1st on team | 112.2 | — | |
| 2024-10-23 | Civic Stadium | 5000m | 15:56.7 | 7th · 1st on team | 132.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-17 | Northern State Recreation Area | 5000m | 16:44 | 3rd · 1st on team | 131.2 | +0.048 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:31.6 | 40th · 1st on team | 113.5 | — | SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:26.3 | 44th · 1st on team | 130.3 | +0.019 | ★CR SR CSR |
| 2024-10-02 | Burlington | 5000m | 16:56 | 1st · 1st on team | 130.1 | +0.052 | ★CR CSR |
| 2024-09-25 | Hovander Homestead Park | 5000m | 17:05 | 1st · 1st on team | 126.6 | +0.025 | ★CR CSR |
| 2024-09-18 | Skagit Valley College Playfield Park | 5000m | 16:47 | 2nd · 1st on team | 131.7 | +0.052 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:10.2 | 70th · 1st on team | 124.5 | +0.013 | ★CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 16:28.9 | 10th · 1st on team | 113.4 | — | ★PR ★CR SR CSR |
| 2023-10-18 | Civic Stadium | 5000m | 16:10.9 | 6th · 1st on team | 130.6 | +0.008 | PR CR SR CSR |
| 2023-10-12 | Northern State Recreation Area | 5000m | 17:05 | 3rd · 1st on team | 130.0 | +0.048 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:41.9 | 77th · 1st on team | 113.8 | — | PR CR SR CSR |
| 2023-09-27 | Lake Padden | 4184m | 13:53.2 | 1st · 1st on team | 128.3 | +0.033 | ★PR ★CR SR CSR |
| 2023-09-20 | Skagit Valley Community College | 5000m | 17:11 | 2nd · 1st on team | 129.2 | +0.060 | ★CR SR CSR |
| 2023-09-14 | Lynden HS | 5000m | 17:23.6 | 1st · 1st on team | 130.3 | +0.064 | ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 10:15.3 | 2nd · 1st on team | 133.9 | +0.043 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Civic Stadium | 5000m | 17:57 | 38th · 1st on team | 118.3 | +0.008 | CSR |
| 2022-10-13 | Northern State Recreation Area | 5000m | 17:49 | 7th · 1st on team | 126.0 | +0.048 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 17:09.4 | 5th · 1st on team | 126.2 | +0.014 | PR ★CR SR CSR |
| 2022-10-05 | Hillcrest Park | 5000m | 19:56.2 | 16th · 1st on team | 114.3 | +0.068 | ★CR SR CSR |
| 2022-09-21 | Lake Padden | 4184m | 14:20 | 6th · 1st on team | 126.5 | +0.033 | PR CR SR CSR |
| 2022-09-14 | Deming Log Show Grounds | 4000m | 14:45.8 | 2nd · 1st on team | 116.9 | +0.047 | ★PR ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 10:53.9 | 10th · 1st on team | 127.4 | +0.043 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 17:55.8 | 42nd · 2nd on team | 121.1 | +0.014 | ★CR CSR |
| 2021-10-20 | Civic Stadium | 5000m | 17:53.7 | 40th · 2nd on team | 121.9 | +0.008 | PR CR SR CSR |
| 2021-10-14 | Northern State Recreation Area | 5000m | 18:16 | 14th · 2nd on team | 123.2 | +0.048 | CR R CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:57.9 | 5th · 1st on team | 121.2 | +0.014 | PR CR SR CSR |
| 2021-10-06 | Skagit Valley College Playfield Park | 5000m | 18:33.4 | 5th · 2nd on team | 122.3 | +0.052 | CR R CSR RSR |
| 2021-09-22 | Anacortes HS | 5000m | 18:24 | 6th · 2nd on team | 120.3 | +0.045 | ★CR R CSR RSR |
| 2021-09-15 | Lakewood HS | 5000m | 18:19.9 | 14th · 2nd on team | 118.3 | +0.014 | PR CR SR CSR |
| 2021-09-11 | Civic Stadium | 3218m | 11:23.4 | 6th · 1st on team | 120.0 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Stumptown Running West Coast Twilight | 1500m | 3:58.92 | 20th · 7th on team | 108.8 | -0.048 | |
| 2026-04-16 | Whitworth Twilight Invite 2026 | 800m | 1:55.07 | 2nd · 2nd on team | 112.1 | -0.029 | SR |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 1500m | 3:55.7 | 21st · 5th on team | 112.5 | -0.029 | ★PR SR RSR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 800m | 1:55.88 | 15th · 2nd on team | 111.3 | -0.029 | SR RSR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 1500m | 4:01.35 | 6th · 1st on team | 109.9 | -0.029 | PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 800m | 1:58.33 | 8th · 4th on team | 108.6 | -0.036 | SR |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 1mile | 4:48.05 | 42nd · 5th on team | 99.3 | -0.036 | |
| 2026-01-31 | Meet results → | 1 Mile | 4:18.35 | 9th · 1st on team | — | — | ★PR SR |
| 2026-01-31 | 2026 Inland NW Invitational | 1mile | 4:18.34 | 9th · 1st on team | 110.7 | -0.036 | ★PR SR RSR |
| 2026-01-17 | 2026 Spokane Indoor Challenge | 800m | 1:59.93 | 16th · 3rd on team | 107.1 | -0.036 | SR RSR |
| 2025-12-13 | 2025 Spokane Invitational | 1mile | 4:32.87 | 14th · 4th on team | 104.6 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 800m | 1:57.43 | 49th · 1st on team | 127.6 | -0.039 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:24.69 | 14th · 1st on team | 126.2 | -0.043 | |
| 2025-05-23 | 3A NW District 1 Championships | 1600m | 4:16.94 | 3rd · 1st on team | 130.3 | -0.036 | SR RSR |
| 2025-05-23 | 3A NW District 1 Championships | 800m | 1:54.62 | 4th · 1st on team | 130.8 | -0.036 | ★PR SR RSR |
| 2025-05-14 | 3A NWC Championships (Sub-Districts) | 800m | 1:57.07 | 1st · 1st on team | 130.2 | -0.028 | RSR |
| 2025-05-14 | 3A NWC Championships (Sub-Districts) | 1600m | 4:28.84 | 1st · 1st on team | 126.4 | -0.028 | |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 400m | 51.68 | 2nd · 1st on team | — | -0.036 | SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 1:56.93 | 10th · 1st on team | 128.1 | -0.038 | SR RSR |
| 2025-04-16 | NWC Lynden @ Mount Vernon | 3200m | 9:52.3 | 1st · 1st on team | 124.3 | -0.027 | SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 4:22.1 | 3rd · 1st on team | 127.7 | -0.036 | SR RSR |
| 2025-03-19 | NWC Ferndale @ Mount Vernon | 800m | 2:06.2 | 1st · 1st on team | 120.5 | -0.027 | SR |
| 2025-03-19 | NWC Ferndale @ Mount Vernon | 1600m | 4:41.1 | 1st · 1st on team | 120.7 | -0.027 | SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:23.91 | 68th · 1st on team | 126.2 | -0.046 | SR RSR |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 800m | 2:07.41 | 9th · 1st on team | 118.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:04.48 | 45th · 1st on team | 127.1 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:21.42 | 40th · 1st on team | 128.8 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 1:55.88 | 20th · 1st on team | 129.5 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:19.87 | 41st · 1st on team | 128.7 | -0.039 | |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 800m | 1:55.91 | 5th · 1st on team | 129.5 | -0.036 | |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:17.12 | 3rd · 1st on team | 130.3 | -0.036 | |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 800m | 1:54.79 | 4th · 1st on team | 131.0 | -0.036 | PR SR |
| 2024-05-10 | 3A NWC Championships (Sub-Districts) | 1600m | 4:30.06 | 1st · 1st on team | 125.5 | -0.028 | |
| 2024-05-10 | 3A NWC Championships (Sub-Districts) | 800m | 2:00.15 | 1st · 1st on team | 126.2 | -0.028 | |
| 2024-05-01 | NWC League Meet #5 with Mt. Vernon and Lynden | 400m | 51.75 | 1st · 1st on team | — | -0.023 | |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 1600m | 4:20.4 | 2nd · 1st on team | 130.3 | -0.027 | RSR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 800m | 1:54.96 | 1st · 1st on team | 132.5 | -0.027 | PR SR RSR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | 800m | 2:04.5 | 6th · 2nd on team | 122.4 | -0.027 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 800m | 1:56.71 | 3rd · 1st on team | 128.5 | -0.038 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 800m | 1:59.23 | 5th · 1st on team | 125.5 | -0.041 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 4:16.5 | 3rd · 1st on team | 130.1 | -0.041 | ★PR SR |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | 800m | 1:56.2 | 2nd · 1st on team | 130.2 | -0.027 | RSR |
| 2024-03-27 | NWC Oak Harbor @ Mount Vernon | 200m | 25.22 | 9th · 5th on team | — | -0.027 | ★PR SR |
| 2024-03-27 | NWC Oak Harbor @ Mount Vernon | 400m | 51.47 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-03-22 | Twilight in the 'Ham | 800m | 1:56.5 | 1st · 1st on team | 128.8 | -0.036 | RSR |
| 2024-03-22 | Twilight in the 'Ham | 1600m | 4:22.18 | 2nd · 1st on team | 127.5 | -0.036 | SR |
| 2024-03-15 | NWC: Lynden Christian & Mt. Vernon @ Nooksack Valley | 1600m | 4:26.66 | 1st · 1st on team | 127.9 | -0.016 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 1:58 | 72nd · 1st on team | 125.9 | -0.048 | |
| 2024-02-11 | 2024 UW HS Invitational | 800m | 1:55.82 | 5th · 1st on team | 128.1 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:55.57 | 8th · 1st on team | 129.4 | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:56.21 | 12th · 2nd on team | 128.7 | -0.043 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:23.45 | 19th · 1st on team | 126.5 | -0.043 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 9:54.36 | 8th · 1st on team | 122.8 | -0.036 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:18.89 | 3rd · 1st on team | 130.1 | -0.036 | PR R SR RSR |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 800m | 1:55.48 | 3rd · 1st on team | 130.7 | -0.036 | PR R SR RSR |
| 2023-05-11 | NWC 3A Sub Districts | 3200m | 10:13.13 | 1st · 1st on team | 118.8 | -0.034 | |
| 2023-05-11 | NWC 3A Sub Districts | 1600m | 4:35.33 | 1st · 1st on team | 122.1 | -0.034 | |
| 2023-05-11 | NWC 3A Sub Districts | 800m | 1:57.89 | 1st · 1st on team | 127.9 | -0.034 | PR SR |
| 2023-05-05 | Stanwood Twilight Invitational | 800m | 1:58.34 | 1st · 1st on team | 128.2 | -0.033 | PR SR |
| 2023-05-05 | Stanwood Twilight Invitational | 1600m | 4:37.26 | 1st · 1st on team | 121.9 | -0.033 | |
| 2023-05-03 | Bellingham, Mount Baker, Meridian @ Mount Vernon | 800m | 2:04.31 | 1st · 1st on team | 122.2 | -0.027 | |
| 2023-05-03 | Bellingham, Mount Baker, Meridian @ Mount Vernon | 400m | 52.78 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 800m | 1:59.03 | 1st · 1st on team | 127.5 | -0.028 | PR R SR RSR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 3200m | 9:29.04 | 2nd · 1st on team | 129.4 | -0.028 | ★PR R SR RSR |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 1600m | 4:31.04 | 1st · 1st on team | 125.1 | -0.028 | |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 800m | 2:10.51 | 12th · 2nd on team | 116.2 | -0.028 | |
| 2023-04-22 | GearUp Eason Invitational | 1600m | 4:28.49 | 13th · 1st on team | 124.8 | -0.038 | |
| 2023-04-22 | GearUp Eason Invitational | 800m | 1:59.68 | 7th · 1st on team | 125.9 | -0.038 | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 1600m | 4:27.17 | 8th · 1st on team | 124.9 | -0.041 | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 800m | 2:02.13 | 8th · 1st on team | 122.6 | -0.041 | |
| 2023-04-12 | Lynden, Sehome @ Mount Vernon | 1600m | 4:32 | 2nd · 1st on team | 124.6 | -0.027 | PR SR |
| 2023-03-29 | NWC-Squalicum & Mt. Vernon @ Nooksack Valley HS | 800m | 2:01.1 | 1st · 1st on team | 126.7 | -0.016 | PR SR RSR |
| 2023-03-24 | Twilight in the 'Ham | 800m | 2:08.8 | 7th · 1st on team | 117.7 | -0.036 | PR SR |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 4:36.76 | 1st · 1st on team | 122.2 | -0.036 | PR SR RSR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 1600m | 4:39.46 | 2nd · 1st on team | 119.3 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 4:51.41 | 19th · 1st on team | 115.8 | -0.036 | PR SR RSR |
| 2022-05-13 | NWC 3A Sub-Districts | 800m | 2:19.14 | 5th · 3rd on team | 109.8 | -0.034 | PR SR |
| 2022-05-13 | NWC 3A Sub-Districts | 1600m | 4:54.7 | 4th · 1st on team | 115.4 | -0.034 | PR SR |
| 2022-05-05 | NWC: Mount Vernon, Oak Harbor at Anacortes | 1600m | 5:09 | 5th · 2nd on team | 110.4 | -0.028 | |
| 2022-05-05 | NWC: Mount Vernon, Oak Harbor at Anacortes | 400m | 59.57 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 800m | 2:21.66 | 20th · 7th on team | 108.7 | -0.022 | PR SR |
| 2022-04-29 | 114th Skagit County Track & Field Championships | 1600m | 4:56.34 | 9th · 2nd on team | 115.7 | -0.022 | PR SR RSR |
| 2022-04-21 | Blaine, Lynden Christian @ Mount Vernon | 1600m | 4:57.05 | 1st · 1st on team | 115.3 | -0.027 | PR SR RSR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 1600m | 5:04.85 | 8th · 1st on team | 110.4 | -0.038 | PR SR RSR |
| 2022-03-30 | Oak Harbor @ Mount Vernon High | 1600m | 5:13.86 | 2nd · 1st on team | 108.7 | -0.027 | |
| 2022-03-30 | Oak Harbor @ Mount Vernon High | 800m | 2:23.12 | 6th · 3rd on team | 107.0 | -0.027 | PR SR |
| 2022-03-25 | Twilight in the 'Ham | 1600m | 5:05.05 | 10th · 1st on team | 110.1 | -0.036 | PR SR RSR |