Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:41.1 | 158th · 3rd on team | 109.8 | +0.000 | ★CR CSR |
| 2025-11-01 | Killens Pond State Park | 5000m | 18:41.6 | 9th · 9th on team | 110.4 | +0.010 | ★CR CSR |
| 2025-10-22 | Sandhill Fields | 5000m | 18:00.5 | 18th · 11th on team | 110.8 | -0.021 | ★PR ★CR R SR CSR RSR |
| 2025-10-17 | Bellevue State Park | 5000m | 18:39.3 | 111th · 5th on team | 107.3 | -0.014 | ★CR CSR |
| 2025-10-01 | Community Park at Winterplace | 5000m | 18:37.4 | 50th · 4th on team | 108.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Carlisle | 5000m | 18:57.2 | 28th · 5th on team | 107.6 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Henlopen Athletic Conference Championships | 3200m | 10:18.32 | 12th · 7th on team | 117.8 | -0.037 | ★PR ★R SR RSR |
| 2026-05-04 | Odessa Duck Invitational | 800m | 2:17.42 | 10th · 1st on team | 110.0 | -0.032 | ★PR SR |
| 2026-04-29 | HAC Northern Division Championship 2026 | 1600m | 4:52.24 | 7th · 3rd on team | 114.2 | -0.043 | |
| 2026-04-25 | 22nd Annual Unionville Invitational | 1600m | 4:51.38 | 23rd · 2nd on team | 116.2 | -0.029 | ★PR R SR RSR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 800m | 2:21.97 | 35th · 2nd on team | 105.6 | -0.043 | PR SR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 5:11.54 | 36th · 3rd on team | 108.1 | -0.043 | ★PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 11:13.35 | 285th · 6th on team | 110.7 | -0.036 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:10.75 | 479th · 9th on team | 108.6 | -0.036 | PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:09.77 | 97th · 3rd on team | 103.3 | -0.036 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:15.75 | 94th · 8th on team | 106.6 | -0.036 | PR SR RSR |