Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gordon College | 8000m | 33:13 | 107th · 13th on team | — | +0.005 | ★PR ★CR SR CSR |
| 2025-10-18 | Western New England College | 8000m | 38:08.6 | 195th · 15th on team | — | +0.004 | ★CR CSR |
| 2025-10-11 | Stanley Park | 8000m | 34:40.6 | 162nd · 12th on team | — | -0.002 | CSR |
| 2025-10-04 | Keene State | 8000m | 35:50.7 | 272nd · 14th on team | — | +0.003 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Campus | 8000m | 34:35.5 | 155th · 6th on team | — | -0.016 | PR ★CR SR CSR |
| 2025-09-13 | Chicopee Memorial Park | 8000m | 35:29.8 | 28th · 13th on team | — | +0.050 | ★CR SR CSR |
| 2025-09-06 | Vermont Technical College | 8000m | 38:16 | 84th · 14th on team | — | +0.064 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 22:21.8 | 74th · 12th on team | 92.3 | -0.009 | ★CR CSR |
| 2023-10-18 | Elm Bank Park | 5000m | 20:34 | 35th · 23rd on team | 99.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 21:01.9 | 129th · 7th on team | 94.4 | -0.031 | PR ★CR SR CSR |
| 2023-10-04 | Elm Bank | 5000m | 21:40 | 28th · 17th on team | 96.6 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-27 | Wompatuck State Park | 4506m | 19:47 | 26th · 20th on team | 91.6 | -0.015 | ★PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 21:40.6 | 160th · 5th on team | 94.5 | -0.002 | PR ★CR SR CSR |
| 2023-09-06 | Elm Bank Park | 5000m | 21:54 | 50th · 23rd on team | 94.8 | -0.001 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 23:18.7 | 241st · 8th on team | 89.2 | -0.009 | CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 23:18.7 | 241st · 8th on team | 89.2 | -0.009 | |
| 2022-10-29 | Wrentham Development Center | 5000m | 24:29.2 | 81st · 10th on team | 83.7 | -0.009 | CR CSR |
| 2022-10-19 | Farm Pond | 2574m | 10:54 | 10th · 8th on team | 94.3 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 22:29.8 | 139th · 8th on team | 90.4 | -0.031 | PR CR R SR CSR RSR |
| 2022-10-12 | Cutler Park | 2500m | 10:28 | 17th · 17th on team | 88.3 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 24:35.5 | 143rd · 8th on team | 86.3 | +0.025 | ★CR CSR |
| 2022-10-06 | Elm Bank Park | 4023m | 18:28 | 36th · 11th on team | 88.3 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Houghton's Pond | 2414m | 11:19 | 38th · 15th on team | 86.2 | +0.049 | ★PR ★CR SR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 23:49.9 | 200th · 8th on team | 86.8 | -0.002 | PR CR SR CSR |
| 2022-09-21 | Cold Spring Park | 2574m | 11:41 | 27th · 17th on team | 87.1 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Elm Bank Park | 4023m | 20:11 | 17th · 17th on team | 82.2 | +0.008 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Wrentham Developmental Center | 3000m | 15:16.1 | 93rd · 15th on team | — | +0.006 | ★PR ★CR SR CSR |
| 2021-10-20 | Elm Bank Park | 4023m | 20:29 | 11th · 11th on team | — | +0.008 | PR CR SR CSR |
| 2021-10-06 | Larz Anderson Park | 2494m | 13:27 | 49th · 24th on team | — | +0.113 | ★PR ★CR SR CSR |
| 2021-09-29 | Elm Bank Park | 4023m | 21:08 | 45th · 14th on team | — | +0.008 | PR CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 34:40.6 | 162nd · 12th on team | — | -0.002 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | BSC JV Open Meet | 1mile | 6:20.57 | 48th · 10th on team | 89.9 | -0.025 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 1mile | 6:02.26 | 38th · 9th on team | 93.7 | -0.031 | RSR |
| 2025-04-30 | Walpole, Natick, and Milton | 1mile | 6:30.34 | 32nd · 18th on team | 87.6 | -0.024 | |
| 2025-01-23 | Bay State Conference - Block 5 | 1mile | 5:58.26 | 39th · 5th on team | 93.7 | -0.045 | SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:41.22 | 102nd · 17th on team | 92.7 | -0.045 | SR RSR |
| 2025-01-09 | Bay State Conference - Block #4 | 600m | 1:54.99 | 37th · 4th on team | — | -0.045 | |
| 2025-01-02 | Bay State Conference - Block#3 | 600m | 1:56.51 | 33rd · 5th on team | — | -0.045 | |
| 2024-12-21 | MSTCA Speed Classic (Saturday) | 600m | 1:53.23 | 111th · 12th on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Brookline @ Natick | 1mile | 5:23.3 | 21st · 11th on team | 105.3 | -0.027 | ★PR ★R SR RSR |
| 2024-05-01 | Wellesely @ Natick | 1mile | 5:39.5 | 18th · 9th on team | 100.1 | -0.027 | |
| 2024-04-24 | Framingham @ Natick | 800m | 2:36 | 14th · 10th on team | 97.5 | -0.027 | |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 2:28.12 | 74th · 5th on team | 101.7 | -0.035 | ★PR SR |
| 2024-04-10 | Weymouth vs. Natick | 1mile | 5:31.6 | 13th · 9th on team | 101.5 | -0.036 | |
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 5:49.78 | 44th · 6th on team | 95.9 | -0.045 | |
| 2024-01-31 | Bay State Conf - Block 6 | 300m | 48.85 | 35th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-01-25 | Bay State Conf - Block 5 | 2miles | 12:37.88 | 21st · 3rd on team | 97.5 | -0.045 | ★PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 800m | 2:28.74 | 68th · 4th on team | 100.6 | -0.045 | PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 1mile | 5:47.55 | 40th · 5th on team | 96.6 | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | 1000m | 3:17.02 | 33rd · 4th on team | 98.6 | -0.045 | ★PR SR |
| 2023-12-21 | Bay State Conf - Block 2 | 1mile | 5:27.7 | 32nd · 3rd on team | 102.5 | -0.045 | PR R SR RSR |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 600m | 1:47.2 | 65th · 11th on team | — | -0.045 | ★PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 5:43.86 | 37th · 5th on team | 97.7 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Natick v. Brookline | 1mile | 5:45.24 | 22nd · 9th on team | 98.4 | -0.032 | |
| 2023-05-03 | Natick at Wellesley | 800m | 2:30.6 | 20th · 6th on team | 100.2 | -0.032 | PR SR |
| 2023-04-26 | Framingham vs Natick | 1mile | 5:40.5 | 7th · 5th on team | 100.3 | -0.026 | |
| 2023-04-19 | BSC Relays | 1mile | 5:46.87 | 38th · 7th on team | 97.5 | -0.036 | |
| 2023-04-12 | Natick vs. Weymouth | 1mile | 5:36.2 | 13th · 9th on team | 101.9 | -0.027 | PR R SR RSR |
| 2023-04-04 | Newton North v Natick | 1mile | 5:42 | 15th · 8th on team | 99.3 | -0.027 | PR R SR RSR |
| 2023-02-16 | BSW is Back Invitational | 1mile | 5:48.6 | 3rd · 3rd on team | 98.0 | -0.027 | PR R SR RSR |
| 2023-02-01 | BSC Meet #6 | 1000m | 3:30.37 | 29th · 5th on team | 92.5 | -0.045 | |
| 2023-01-26 | BSC Meet #5 | 1000m | 3:31.42 | 38th · 5th on team | 92.0 | -0.045 | |
| 2023-01-15 | MSTCA Northeast Invitational | 1000m | 3:26.41 | 151st · 6th on team | 94.3 | -0.045 | PR SR RSR |
| 2023-01-05 | BSC Meet #3 | 1000m | 3:27.18 | 35th · 5th on team | 93.9 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-27 | BSC #6 | 600m | 2:10.33 | 39th · 4th on team | — | -0.045 | |
| 2022-01-25 | BSC #5 | 1000m | 3:57.24 | 50th · 9th on team | — | -0.045 | PR SR |
| 2022-01-13 | BSC #4 | 600m | 2:12.09 | 42nd · 7th on team | — | -0.045 | |
| 2021-12-30 | Race results → | 1mile | 7:12.17 | 36th · 9th on team | — | — | PR SR |
| 2021-12-23 | BSC #2 | 600m | 2:12.57 | 46th · 4th on team | — | -0.053 | |
| 2021-12-16 | BSC #1 | 600m | 2:09.35 | 64th · 7th on team | — | -0.045 | PR SR |