Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Apollo High School | 5000m | 23:09.6 | 45th · 3rd on team | 106.7 | +0.009 | ★CR CSR |
| 2025-10-14 | Detroit Lakes Country Club, Lakeview Course | 5000m | 23:29.8 | 50th · 3rd on team | 108.7 | +0.043 | ★CR CSR RSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 22:58 | 90th · 2nd on team | 107.5 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-02 | Litchfield Golf Course | 5000m | 23:36.8 | 83rd · 3rd on team | 102.4 | -0.026 | PR ★CR SR CSR RSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 24:57.9 | 88th · 6th on team | 100.3 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-06 | Bertram Park | 5000m | 25:16.4 | 21st · 1st on team | 97.8 | +0.011 | PR ★CR SR CSR RSR |
| 2025-08-23 | Apollo High School | 5000m | 26:59.1 | 13th · 1st on team | — | +0.009 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Apollo High School | 5000m | 25:25.3 | 41st · 1st on team | 107.1 | +0.009 | PR CR SR CSR RSR |
| 2024-09-24 | Purple Hawk Country Club | 5000m | 26:16.9 | 32nd · 4th on team | 104.1 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 28:06 | 93rd · 2nd on team | 98.3 | +0.018 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 27:39.2 | 65th · 3rd on team | 100.3 | +0.020 | PR CR SR CSR |
| 2024-09-07 | Bertram Park | 2253m | 11:51.1 | 33rd · 3rd on team | 97.5 | — | ★PR ★CR SR CSR |
| 2024-08-30 | Forestview MS | 3200m | 16:39 | 29th · 2nd on team | 100.7 | +0.000 | SR CSR RSR |
| 2024-08-24 | Apollo High School | 3200m | 18:14.2 | 17th · 2nd on team | 92.0 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Forestview MS | 3200m | 14:33.2 | 21st · 1st on team | 114.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Princeton Golf Course | 3200m | 14:47.2 | 15th · 1st on team | 111.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2023-09-21 | River Oaks Golf Course | 3200m | 16:11.7 | 35th · 1st on team | 106.0 | +0.025 | ★CR R CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 3200m | 16:01.4 | 77th · 1st on team | 103.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Veterans Golf Course | 3200m | 17:00.1 | 14th · 2nd on team | 100.4 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 5AA Championships | 1600m | 6:21.12 | 15th · 2nd on team | 106.8 | -0.036 | ★PR SR |
| 2026-05-12 | Cambridge-Isanti Quad | lj | DNS | — | — | -0.031 | |
| 2026-05-12 | Cambridge-Isanti Quad | 3200m | 13:41.23 | 3rd · 1st on team | 107.6 | -0.031 | ★PR SR |
| 2026-05-12 | Cambridge-Isanti Quad | 400m | 1:07.76 | 12th · 3rd on team | — | -0.031 | ★PR SR |
| 2026-05-05 | 8AAA Section True Team | 800m | 2:50.29 | 20th · 1st on team | 107.6 | -0.033 | |
| 2026-05-02 | 33rd Annual Central MN Mega Meet | 1600m | 6:27.88 | 12th · 2nd on team | 105.6 | -0.030 | |
| 2026-04-28 | HLWW Dick Sonstegard Invite | lj | 13' 10" | — | — | -0.028 | |
| 2026-04-28 | HLWW Dick Sonstegard Invite | 400m | 1:10 | 3rd · 2nd on team | — | -0.028 | |
| 2026-04-24 | Holdingford Blascziek Invitational | lj | 14' 1.5" | — | — | -0.025 | |
| 2026-04-24 | Holdingford Blascziek Invitational | 800m | 2:47.2 | 2nd · 2nd on team | 110.4 | -0.025 | ★PR SR RSR |
| 2026-04-24 | Holdingford Blascziek Invitational | 1600m | 6:21.63 | 5th · 3rd on team | 107.8 | -0.025 | PR SR |
| 2026-04-20 | Maple Lake Lions Invitational 2026 | lj | 14-02.75 | — | — | -0.024 | |
| 2026-04-20 | Maple Lake Lions Invitational 2026 | 400m | 1:10.15 | 9th · 4th on team | — | -0.024 | |
| 2026-04-16 | Princeton Triangular | lj | 13' 2" | — | — | -0.026 | |
| 2026-04-16 | Princeton Triangular | 1600m | 6:47.14 | 2nd · 1st on team | 101.0 | -0.026 | |
| 2026-04-09 | Sauk Rapids Rice Quadrangular | lj | 14' 1.25" | — | — | -0.030 | |
| 2026-04-09 | Sauk Rapids Rice Quadrangular | 1600m | 6:41.16 | 3rd · 3rd on team | 102.1 | -0.030 | PR SR |
| 2026-03-31 | Central Lakes Conference Indoor | lj | 13' 9.5" | — | — | -0.035 | |
| 2026-03-31 | Central Lakes Conference Indoor | 800m | 2:54.26 | 22nd · 2nd on team | 106.3 | -0.035 | PR SR RSR |
| 2026-01-09 | Central Lakes Conference Championship | 400m | 1:08.51 | 18th · 2nd on team | — | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Central Lakes MS Invitational | lj | 13' 3" | — | — | -0.030 | |
| 2025-05-14 | Central Lakes MS Invitational | tj | 29' 4.5" | — | — | -0.030 | |
| 2025-05-14 | Central Lakes MS Invitational | 400m | 1:12.83 | 18th · 3rd on team | — | -0.030 | |
| 2025-05-08 | ROCORI MS Quad | lj | 14' 7" | — | — | -0.033 | |
| 2025-05-08 | ROCORI MS Quad | tj | 30' 2.5" | — | — | -0.033 | |
| 2025-05-08 | ROCORI MS Quad | 400m | 1:10.43 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2025-04-28 | North JH Track Invite - Rescheduled | lj | DNS | — | — | -0.021 | |
| 2025-04-28 | North JH Track Invite - Rescheduled | 100m | 15.28 | 7th · 1st on team | — | -0.021 | SR |
| 2025-04-28 | North JH Track Invite - Rescheduled | 400m | 1:15.35 | 2nd · 1st on team | — | -0.021 | |
| 2025-04-24 | Brainerd Middle School Meet | tj | 26' 7.5" | — | — | -0.025 | |
| 2025-04-24 | Brainerd Middle School Meet | lj | 12' 7" | — | — | -0.025 | |
| 2025-04-24 | Brainerd Middle School Meet | 400m | 1:14.16 | 17th · 1st on team | — | -0.025 | SR |
| 2025-04-04 | Storm/Sabres Middle School Indoor Track Meet | shot | 21-00.00 | — | — | -0.024 | |
| 2025-04-04 | Storm/Sabres Middle School Indoor Track Meet | lj | 11-00.00 | — | — | -0.024 | |
| 2025-04-04 | Storm/Sabres Middle School Indoor Track Meet | 60m | 9.64 | 13th · 6th on team | — | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | CLC MS Championship | tj | 27-08.00 | — | — | -0.021 | |
| 2024-05-16 | CLC MS Championship | lj | FOUL | — | — | -0.021 | |
| 2024-05-16 | CLC MS Championship | 400m | 1:11.31 | 16th · 3rd on team | — | -0.021 | PR SR |
| 2024-05-16 | CLC MS Championship | 100m | 14.91 | 21st · 3rd on team | — | -0.021 | |
| 2024-05-09 | Rocori MS Invite | tj | 27-00.00 | — | — | -0.033 | |
| 2024-05-09 | Rocori MS Invite | lj | 13-02.00 | — | — | -0.033 | |
| 2024-05-09 | Rocori MS Invite | 100m | 14.7 | 5th · 2nd on team | — | -0.033 | |
| 2024-04-25 | Brainerd DUAL - Sauk Rapids/Rice | lj | 14' 0.5 | — | — | -0.025 | |
| 2024-04-25 | Brainerd DUAL - Sauk Rapids/Rice | 100m | 14.55 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-22 | Sartell MS Triangular | lj | 12-08.00 | — | — | -0.025 | |
| 2024-04-22 | Sartell MS Triangular | 100m | 15.29 | 7th · 2nd on team | — | -0.025 | SR |
| 2024-04-12 | SRR/Rocori MS Indoor Dual | lj | NM | — | — | -0.024 | |
| 2024-04-12 | SRR/Rocori MS Indoor Dual | 60m | 9.44 | 4th · 2nd on team | — | -0.024 | SR |
| 2024-04-12 | SRR/Rocori MS Indoor Dual | 400m | 1:14.54 | 2nd · 1st on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Sauk Rapids-Rice 6th Grade Track and Field Meet | lj | 12-01.00 | — | — | -0.030 | |
| 2023-05-02 | St. Francis Middle School Meet | 800m | 3:22.8 | 5th · 3rd on team | 100.2 | -0.027 | PR R SR RSR |
| 2023-04-28 | Sauk Rapids - Rice MS Triangular | lj | 12-03.00 | — | — | -0.030 | |
| 2023-04-28 | Sauk Rapids - Rice MS Triangular | 100m | 15.18 | 2nd · 2nd on team | — | -0.030 | |
| 2023-04-27 | St Cloud South MS Invitational | 100m | 15.17 | 3rd · 2nd on team | — | -0.014 | PR SR |
| 2023-04-14 | Sauk Rapids-Rice/Rocori Indoor Middle School Dual | lj | 12-10.00 | — | — | -0.024 | |
| 2023-04-14 | Sauk Rapids-Rice/Rocori Indoor Middle School Dual | 60m | 9.44 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-04-14 | Sauk Rapids-Rice/Rocori Indoor Middle School Dual | 400m | 1:18.34 | 1st · 1st on team | — | -0.024 | PR SR |