Hewad Salarzai — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-08	ELk River Golf Club	5000m	20:44.4	121st · 10th on team	97.9	-0.031	★PR ★CR R SR CSR RSR
2025-09-19	Les Bolstadt Golf Course	5000m	22:18.4	234th · 8th on team	94.0	+0.002	★CR CSR
2025-09-11	The Ponds Golf Course	5000m	21:45.3	26th · 2nd on team	93.1	-0.038	★CR CSR
2025-09-06	Bertram Park	5000m	20:58.1	28th · 2nd on team	96.3	-0.031	PR ★CR R SR CSR RSR
2025-09-04	Gale Woods Farm	5000m	21:24.4	137th · 8th on team	95.4	-0.015	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-06-09	Mini-Apple Night of Miles	1mile	5:16.83	53rd · 52nd on team	106.0	-0.043	★PR SR
2026-05-26	MSHSL Section 6AAA Championships	3200m	11:36.18	21st · 2nd on team	105.1	-0.032	★PR SR
2026-05-19	Northwest Suburban Conference Championships	3200m	11:48.61	31st · 3rd on team	102.3	-0.041
2026-05-19	Northwest Suburban Conference Championships	1600m	5:10.23	27th · 3rd on team	107.7	-0.041	★PR ★R SR RSR
2026-05-12	Thunder Last Chance Meet	1600m	5:24.75	11th · 5th on team	103.8	-0.032
2026-05-05	4AAA Section True Team	1600m	5:18.24	25th · 3rd on team	105.2	-0.039
2026-05-05	4AAA Section True Team	3200m	11:37.09	25th · 2nd on team	104.2	-0.039	PR SR
2026-04-28	ISD 728 Triangular	1600m	5:25.72	9th · 3rd on team	102.6	-0.041
2026-04-28	ISD 728 Triangular	3200m	11:55.88	4th · 3rd on team	101.2	-0.041	PR SR
2026-04-21	Rogers Dual 4/21/26	1600m	5:17.62	4th · 2nd on team	105.4	-0.039	PR R SR RSR
2026-04-16	Osseo Invitational	3200m	11:56.13	22nd · 1st on team	101.7	-0.036	PR SR
2026-04-07	Rogers Tri 4/7/26	1600m	5:28.53	5th · 2nd on team	101.9	-0.039
2026-03-30	Forest Lake Triangular	1600m	5:25.14	8th · 2nd on team	102.8	-0.041
2026-03-26	STMA Indoor Boys Quad	1600m	5:22.37	9th · 3rd on team	103.0	-0.047	PR R SR RSR