Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 23:08.4 | 126th · 11th on team | 106.2 | +0.000 | |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 24:06.3 | 84th · 28th on team | 100.9 | -0.001 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:08.4 | 126th · 11th on team | 106.8 | +0.000 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:08.4 | 126th · 11th on team | 106.8 | +0.000 | |
| 2025-09-20 | Downingtown West HS | 5000m | 23:25.6 | 54th · 18th on team | 103.8 | -0.012 | ★CR CSR |
| 2025-09-17 | Chesapeake High School | 5000m | 22:11.59 | 4th · 4th on team | 108.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 23:13 | 10th · 10th on team | 105.0 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2025-08-21 | Howard High School Athletic Field | 3218m | 15:31.53 | 51st · 41st on team | 100.3 | +0.026 | ★PR ★CR R SR CSR RSR |