Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:16.2 | 151st · 1st on team | 128.3 | -0.003 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 16:13.49 | 38th · 1st on team | 134.1 | +0.042 | ★CR CSR |
| 2025-10-29 | Western Oregon University | 5000m | 16:13.35 | 1st · 1st on team | 135.4 | +0.048 | ★CR ★R CSR RSR |
| 2025-10-18 | Lents Park | 5000m | 16:10.94 | 11th · 1st on team | 132.6 | +0.036 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 15:55.97 | 4th · 1st on team | 135.0 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 16:19.1 | 8th · 1st on team | 131.3 | +0.027 | PR ★CR SR CSR |
| 2025-09-13 | Western Oregon University | 5000m | 16:57.4 | 14th · 1st on team | 129.6 | +0.048 | CR CSR |
| 2025-09-06 | Marist HS | 5000m | 16:29.8 | 9th · 2nd on team | 132.4 | +0.038 | PR ★CR R SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:26.25 | 32nd · 1st on team | 131.9 | +0.040 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 17:09 | 119th · 2nd on team | 127.0 | +0.042 | CR CSR |
| 2024-10-30 | Western Oregon University | 5000m | 17:01.5 | 8th · 2nd on team | 130.6 | +0.048 | PR CR R SR CSR RSR |
| 2024-10-19 | Wilsonville HS | 3200m | 10:20.7 | 1st · 1st on team | 125.3 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 17:02.8 | 27th · 2nd on team | 127.1 | +0.034 | PR ★CR SR CSR |
| 2024-10-05 | Bryant Park | 5000m | 17:25.35 | 8th · 2nd on team | 124.9 | +0.032 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5600m | 19:19.2 | 63rd · 2nd on team | 124.7 | +0.009 | ★PR ★CR SR CSR |
| 2024-09-14 | Western Oregon University | 5000m | 17:03.96 | 47th · 2nd on team | 127.8 | +0.048 | PR CR SR CSR RSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 18:44.2 | 5th · 2nd on team | 126.2 | +0.121 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 18:16.1 | 141st · 2nd on team | 121.8 | +0.042 | CR CSR |
| 2023-10-07 | Bryant Park | 5000m | 18:55.2 | 128th · 7th on team | 116.1 | +0.032 | CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:27.1 | 114th · 7th on team | 118.7 | +0.037 | ★CR CSR |
| 2023-09-13 | Bush Park | 5000m | 18:12.7 | 24th · 7th on team | 117.4 | +0.009 | SR CSR |
| 2023-09-09 | Stayton Middle School Nature Trails | 5000m | 18:21 | 6th · 2nd on team | 121.8 | +0.050 | ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 20:56.5 | 26th · 2nd on team | 114.4 | +0.121 | CR SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 10:15.2 | 29th · 1st on team | 123.5 | +0.040 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 18:17 | 140th · 5th on team | 120.8 | +0.042 | CR CSR RSR |
| 2022-10-26 | Bush Park | 5000m | 17:51.5 | 20th · 6th on team | 119.6 | +0.009 | PR ★CR SR CSR RSR |
| 2022-10-19 | Bush Park | 5000m | 18:02.3 | 1st · 1st on team | 119.3 | +0.009 | PR CR SR CSR RSR |
| 2022-10-12 | Bush Park | 5000m | 18:26.8 | 5th · 2nd on team | 117.1 | +0.009 | PR CR SR CSR |
| 2022-10-01 | Bryant Park | 5000m | 19:04.9 | 8th · 1st on team | 116.6 | +0.032 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 19:28.6 | 29th · 1st on team | 112.2 | +0.027 | CR CSR |
| 2022-09-21 | Keizer Rapids Park | 5000m | 21:23.6 | 13th · 7th on team | 103.7 | +0.042 | ★CR CSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 18:48 | 184th · 8th on team | 117.4 | +0.046 | PR ★CR SR CSR RSR |
| 2022-09-10 | Western Oregon University | 5000m | 19:38.1 | 129th · 7th on team | 114.9 | +0.048 | PR CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 22:33.3 | 174th · 9th on team | — | +0.121 | PR CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 10:56.1 | 26th · 1st on team | 115.2 | +0.040 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2735m | 16:00.5 | 75th · 1st on team | 87.3 | — | ★PR ★CR SR CSR |
| 2021-11-13 | Jesuit High School | 3379m | 17:05.9 | 24th · 2nd on team | 102.5 | — | ★PR ★CR SR CSR |
| 2021-10-14 | Avery Park | 3000m | 12:25.2 | 30th · 3rd on team | 130.2 | +0.046 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Kiwanis Park | 3000m | 12:59.3 | 15th · 5th on team | 124.0 | +0.065 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Western Oregon University | 3000m | 13:36.3 | 67th · 6th on team | 113.0 | +0.015 | PR ★CR SR CSR |
| 2019-11-03 | Western Oregon University | 3000m | 15:42.7 | 288th · 5th on team | 98.5 | +0.015 | |
| 2019-10-26 | Pier Park | 3000m | 13:53.5 | 76th · 3rd on team | 115.0 | +0.048 | PR ★CR SR CSR RSR |
| 2019-10-12 | Champoeg State Park | 3000m | 14:45.3 | 60th · 9th on team | 102.6 | -0.003 | SR CSR |
| 2019-10-05 | Bryant Park | 3200m | 15:17.2 | 116th · 8th on team | 111.9 | +0.048 | PR ★CR SR CSR RSR |
| 2019-09-28 | Springfield High School | 3000m | 15:01.2 | 73rd · 8th on team | 104.1 | +0.020 | ★CR CSR RSR |
| 2019-09-07 | Western Oregon University | 3000m | 14:56.2 | 66th · 7th on team | 102.5 | +0.015 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Corban University | 2574m | 13:37.7 | 60th · 2nd on team | 103.9 | — | ★CR CSR |
| 2018-10-28 | Western Oregon University | 3000m | 13:56 | 97th · 2nd on team | 123.7 | +0.015 | PR CR R SR CSR RSR |
| 2018-10-20 | Alton Baker Park | 2574m | 13:09.7 | 18th · 2nd on team | 107.7 | — | ★PR ★CR SR CSR |
| 2018-10-12 | Champoeg State Park | 3000m | 14:07.2 | 52nd · 6th on team | 118.9 | -0.003 | PR ★CR SR CSR |
| 2018-10-06 | Bryant Park | 3200m | 15:26.9 | 115th · 8th on team | 121.3 | +0.048 | PR CR R SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 3000m | 14:19 | 349th · 7th on team | 119.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-09-21 | Joe Dancer Park | 3000m | 14:51.1 | 72nd · 1st on team | 119.1 | +0.055 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 1:52.16 | 12th · 1st on team | 133.7 | -0.039 | |
| 2026-06-20 | Portland Track Festival 2026 | 1500m | 3:55.37 | 51st · 1st on team | 131.4 | -0.044 | |
| 2026-05-28 | OSAA State Track & Field Championships | 800m | 1:51.8 | 2nd · 1st on team | 134.1 | -0.039 | ★PR SR RSR |
| 2026-05-28 | OSAA State Track & Field Championships | 800m | 1:55.54 | 7th · 2nd on team | 129.8 | -0.039 | |
| 2026-05-20 | 6A-6 Central Valley Conference Championships | 1500m | 4:07.08 | 1st · 1st on team | 125.6 | -0.042 | |
| 2026-05-20 | 6A-6 Central Valley Conference Championships | 800m | 1:56 | 1st · 1st on team | 128.8 | -0.042 | |
| 2026-05-20 | 6A-6 Central Valley Conference Championships | 800m | 2:00.78 | 4th · 2nd on team | 123.8 | -0.042 | |
| 2026-05-08 | Garden City Invitational | 400m | 49.48 | 3rd · 2nd on team | — | -0.049 | ★PR SR |
| 2026-05-06 | McNary @ West Salem | 200m | 23.68 | 4th · 3rd on team | — | -0.042 | ★PR SR |
| 2026-05-02 | Rose City Championship Track and Field Invite | 1500m | 3:54.89 | 2nd · 1st on team | 131.9 | -0.043 | ★PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 8:50.94 | 8th · 1st on team | 126.3 | -0.048 | ★PR SR |
| 2026-04-15 | CVC- S Salem @ W Salem | 1500m | 4:58.78 | 8th · 4th on team | 103.8 | -0.042 | |
| 2026-04-15 | CVC- S Salem @ W Salem | 400m | 51.19 | 1st · 1st on team | — | -0.042 | SR |
| 2026-04-11 | T Smith Need For Speed Invitational | 1500m | 4:00.22 | 3rd · 1st on team | 128.8 | -0.044 | PR SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 800m | 1:55.32 | 4th · 2nd on team | 130.0 | -0.039 | PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 1:57.35 | 7th · 1st on team | 128.6 | -0.036 | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 4:29.73 | 5th · 1st on team | 125.7 | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 1:58.79 | 5th · 2nd on team | 126.0 | -0.044 | |
| 2025-05-31 | OSAA State Track & Field Championships | 800m | 1:56.92 | 18th · 1st on team | 128.7 | -0.039 | RSR |
| 2025-05-21 | 6A-6 Central Valley Conference Championships | 400m | 51.13 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2025-05-21 | 6A-6 Central Valley Conference Championships | 400m | 51.38 | 10th · 5th on team | — | -0.043 | |
| 2025-05-21 | 6A-6 Central Valley Conference Championships | 800m | 1:58.82 | 2nd · 1st on team | 125.7 | -0.043 | |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 400m | 51.19 | 6th · 1st on team | — | -0.047 | PR SR |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 800m | 1:56.83 | 2nd · 1st on team | 127.2 | -0.047 | PR SR RSR |
| 2025-05-07 | Sprague @ S. Salem | 1500m | 4:13.19 | 1st · 1st on team | 122.8 | -0.040 | PR SR |
| 2025-04-30 | Sprague vs. Cascade | 400m | 54.55 | 3rd · 3rd on team | — | -0.045 | |
| 2025-04-30 | Sprague vs. Cascade | 800m | 2:03.22 | 2nd · 2nd on team | 120.8 | -0.045 | |
| 2025-04-30 | Sprague vs. Cascade | 1500m | 4:16.52 | 1st · 1st on team | 120.5 | -0.045 | PR SR |
| 2025-04-25 | Rob Allen Twilight Invitational 2025 | 400m | 51.9 | 3rd · 1st on team | — | -0.041 | |
| 2025-04-25 | Rob Allen Twilight Invitational 2025 | 800m | 2:04.91 | 1st · 1st on team | 119.5 | -0.041 | |
| 2025-04-19 | Titan Track Classic | 400m | 51.71 | 7th · 1st on team | — | -0.042 | |
| 2025-04-19 | Titan Track Classic | 3000m | 9:50.61 | 7th · 2nd on team | 114.2 | -0.042 | SR |
| 2025-04-16 | Sprague vs. North Salem | 800m | 1:59.67 | 1st · 1st on team | 124.2 | -0.045 | PR SR RSR |
| 2025-04-16 | Sprague vs. North Salem | 200m | 24.7 | 8th · 4th on team | — | -0.045 | PR SR |
| 2025-04-09 | Sprague @ West Salem | 1500m | 4:23.76 | 1st · 1st on team | 117.2 | -0.042 | PR SR RSR |
| 2025-04-09 | Sprague @ West Salem | 400m | 51.52 | 1st · 1st on team | — | -0.042 | PR SR |
| 2025-03-19 | Sprague vs. Dallas | 400m | 52.77 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-03-19 | Sprague vs. Dallas | 1500m | 4:35.74 | 2nd · 2nd on team | 111.9 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Sprague vs. South Salem | 1500m | 4:25.44 | 1st · 1st on team | 116.3 | -0.045 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3000m | 9:37.06 | 104th · 1st on team | 116.8 | -0.039 | PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 3200m | 10:18.56 | 104th · 1st on team | 117.0 | -0.039 | ★PR SR RSR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 2miles | 10:22.43 | 104th · 1st on team | 117.0 | -0.039 | ★PR SR RSR |
| 2024-04-17 | Sprague vs. West Salem | 400m | 52.95 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2024-04-12 | Vic Downs Mac Invite | 1500m | 4:38.09 | 17th · 2nd on team | 111.1 | -0.044 | |
| 2024-04-12 | Vic Downs Mac Invite | 3000m | 10:01.78 | 13th · 1st on team | 111.4 | -0.044 | |
| 2024-04-10 | Cascade V Sprague & Stayton | 3000m | 9:45.85 | 3rd · 3rd on team | 115.6 | -0.033 | |
| 2024-04-05 | Titan Track Classic | 3000m | 9:38.97 | 7th · 1st on team | 115.9 | -0.042 | PR SR RSR |
| 2024-04-03 | Sprague @ McNary | 1500m | 4:26.88 | 1st · 1st on team | 115.5 | -0.046 | SR RSR |
| 2024-03-20 | Sprague @ North Salem | 800m | 2:11.16 | 1st · 1st on team | 113.6 | -0.044 | PR SR RSR |
| 2024-03-20 | Sprague @ North Salem | 1500m | 4:29.77 | 1st · 1st on team | 114.4 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 800m | 2:18.57 | 10th · 1st on team | 108.4 | -0.039 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 3000m | 10:47.26 | 6th · 2nd on team | 104.0 | -0.039 | |
| 2023-05-20 | 6A-6 Central Valley Conference Championships | 3000m | 9:41.07 | 4th · 1st on team | 115.2 | -0.046 | PR SR |
| 2023-05-20 | 6A-6 Central Valley Conference Championships | 1500m | 4:27.73 | 6th · 2nd on team | 115.4 | -0.046 | |
| 2023-05-03 | Sprague vs. North Salem | 1500m | 4:26.09 | 2nd · 2nd on team | 116.0 | -0.045 | PR SR RSR |
| 2023-04-28 | Rob Allen Twilight Invitational | 3000m | 10:02.37 | 3rd · 1st on team | 112.8 | -0.041 | |
| 2023-04-26 | Sprague @ South Salem | 1500m | 4:31.02 | 3rd · 2nd on team | 114.8 | -0.040 | PR SR RSR |
| 2023-04-21 | John Oliver Invitational | 3000m | 10:02.39 | 16th · 1st on team | 111.8 | -0.041 | |
| 2023-04-19 | Sprague @ West Salem | 800m | 2:14.31 | 6th · 2nd on team | 112.0 | -0.042 | PR SR RSR |
| 2023-04-14 | Vic Downs Mac Invite | 3000m | 9:57.52 | 8th · 1st on team | 111.8 | -0.044 | PR SR RSR |
| 2023-04-12 | Cascade @ Sprague | 1500m | 4:40.44 | 2nd · 2nd on team | 110.3 | -0.045 | |
| 2023-04-07 | Titan Track Classic | 3000m | 10:11.21 | 11th · 1st on team | 110.3 | -0.042 | PR SR |
| 2023-04-05 | Sprague vs. McNary | 3000m | 10:58.87 | 1st · 1st on team | 101.7 | -0.045 | PR SR |
| 2023-03-22 | Sprague vs. West Icebreaker | 1500m | 4:39.26 | 2nd · 2nd on team | 110.5 | -0.045 | PR SR RSR |
| 2023-03-22 | Sprague vs. West Icebreaker | 800m | 2:19.72 | 10th · 5th on team | 106.5 | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 11:01.36 | 14th · 1st on team | 118.5 | -0.044 | PR SR RSR |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 100m | 14.32 | 21st · 1st on team | — | -0.044 | ★PR SR |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:12.06 | 30th · 1st on team | 117.3 | -0.044 | PR SR |
| 2022-05-28 | Prefontaine Youth Meet | 800m | 3:27.8 | 21st · 17th on team | 87.5 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Sherwood Youth Track Club Meet | 800m | 2:40.3 | 12th · 1st on team | 113.6 | -0.039 | PR SR RSR |
| 2021-06-19 | Sherwood Youth Track Club Meet | 3000m | 11:48.42 | 3rd · 1st on team | 113.1 | -0.039 | PR SR |