Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 23:12.8 | 125th · 7th on team | 112.3 | +0.020 | CSR |
| 2006-11-02 | Bells Mill Park | 5000m | 21:33.2 | 50th · 6th on team | 118.6 | +0.014 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 22:20.7 | 120th · 6th on team | 114.9 | +0.020 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 23:09.2 | 116th · 6th on team | 113.1 | +0.020 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-30 | Newport News Park | 5000m | 22:29 | 58th · 3rd on team | 112.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2003-09-06 | Newport News Park | 5000m | 22:54 | 9th · 4th on team | 109.6 | +0.000 | PR CR R SR CSR RSR |