Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 16:58 | 11th · 1st on team | 125.9 | +0.9% | ★CR CSR |
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 16:38.6 | 19th · 1st on team | 128.9 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 16:21 | 11th · 1st on team | 125.5 | +2.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-22 | Concorde District Meet #2 Burke Lake 2.98 mile course | 4795m | 17:52 | 7th · 3rd on team | 117.4 | +2.1% | ★CR CSR |
| 2004-09-14 | 2004 Concorde District Meet #1 Baron Cameron Park | 5000m | 17:39 | 7th · 3rd on team | 119.0 | +0.1% | PR ★CR SR CSR RSR |
| 2004-09-11 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:45 | 78th · 4th on team | 116.2 | +2.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 18:41 | 119th · 4th on team | 113.7 | +0.9% | CR CSR |
| 2003-09-24 | Chantilly, Centreville & Herndon Tri-Meet Baron Cameron Park | 5000m | 17:48 | 9th · 1st on team | 119.3 | +0.1% | PR ★CR R SR CSR RSR |
| 2003-09-06 | Monroe Parker Invitational Burke Lake Park | 4795m | 18:58 | 52nd · 3rd on team | 108.8 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | TC Williams Invitational | 1600m | 4:54.6 | 15th · 2nd on team | 113.9 | -2.9% | |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 1600m | 4:52.83 | 9th · 1st on team | 114.5 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing