Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Burke Lake 2.98 mile course | 4795m | 24:51.4 | 94th · 7th on team | 96.6 | +0.1% | ★PR ★CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 25:26.9 | 206th · 206th on team | 96.8 | -1.7% | ★PR ★CR SR CSR |
| 2025-10-15 | Lake Fairfax | 4828m | 25:55 | 11th · 2nd on team | 96.8 | +3.7% | ★PR ★CR SR CSR |
| 2025-10-07 | Lake Fairfax | 4828m | 25:56 | 14th · 8th on team | 97.0 | +3.7% | PR CR R SR CSR RSR |
| 2025-09-30 | Burke Lake 2.98 mile course | 4795m | 25:54 | 36th · 20th on team | 92.0 | +0.1% | PR CR R SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 26:27 | 111th · 5th on team | 91.6 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | 3200m | 13:33.98 | 14th · 2nd on team | 106.9 | -1.1% | ★PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:45.83 | 54th · 2nd on team | 108.6 | -1.5% | ★PR SR |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 1600m | 6:10.91 | 6th · 1st on team | 109.0 | -0.7% | ★PR ★R SR RSR |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 3200m | 13:47.24 | 1st · 1st on team | 105.6 | -0.7% | PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 14:09.66 | 77th · 1st on team | 102.2 | -1.3% | PR SR |
| 2026-04-22 | Concorde District Meet #3 | 1600m | 6:16.12 | 4th · 1st on team | 107.7 | -0.5% | PR R SR RSR |
| 2026-04-15 | Concorde District Mega-Meet- Part II | 800m | 2:55.6 | 14th · 4th on team | 104.6 | +0.5% | PR R SR RSR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 6:29 | 10th · 3rd on team | 104.0 | -0.7% | PR SR |
| 2026-04-08 | Concorde District Mega-Meet- Part I | 1600m | 6:54.74 | 21st · 6th on team | 98.5 | +0.3% | |
| 2026-01-16 | Northern VA TJMS Meet #8 | 1000m | 3:53.16 | 6th · 2nd on team | 103.9 | +2.2% | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1600m | 6:37.82 | 17th · 2nd on team | 102.4 | -1.1% | PR SR |
| 2025-12-30 | Holiday Invitational | 1000m | 3:48.14 | 30th · 2nd on team | 103.4 | -0.6% | ★PR SR |
| 2025-12-19 | Northern VA TJMS Meet #5 | 1000m | 3:52.3 | 17th · 1st on team | 104.4 | +2.2% | PR R SR RSR |
| 2025-12-12 | Northern VA TJMS Meet #3 | 1600m | 6:39.79 | 15th · 2nd on team | 103.9 | +2.2% | PR R SR RSR |