Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Western Dubuque High School | 5000m | 24:42.1 | 31st · 10th on team | 102.1 | +0.029 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 23:17.6 | 35th · 6th on team | 106.0 | +0.007 | ★CR CSR |
| 2025-09-25 | Seminole Valley Park | 5000m | 23:02.3 | 8th · 8th on team | 106.6 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 24:02.3 | 78th · 10th on team | 104.1 | +0.027 | ★CR CSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 23:06 | 42nd · 15th on team | 106.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2025-08-30 | Prairie Campus | 4000m | 19:25 | 20th · 6th on team | 102.2 | +0.033 | ★PR ★CR R SR CSR RSR |