Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Oak Knoll Golf Course | 8000m | 28:45.5 | 84th · 8th on team | 96.4 | -0.014 | |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 27:45 | 274th · 6th on team | 99.4 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Bush Park | 8000m | 29:09.09 | 272nd · 6th on team | 94.0 | -0.011 | PR ★CR SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 31:14.5 | 139th · 7th on team | — | +0.012 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:21.5 | 127th · 2nd on team | 118.0 | +0.010 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:12.5 | 23rd · 1st on team | 120.3 | +0.010 | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 16:49.8 | 18th · 1st on team | 121.4 | +0.004 | ★PR ★CR SR CSR |
| 2024-10-16 | Ft. Steilacoom Park | 5000m | 17:08.71 | 9th · 2nd on team | 120.6 | +0.004 | CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:43.6 | 49th · 2nd on team | 110.8 | — | ★PR ★CR SR CSR |
| 2024-10-09 | RAC | 5000m | 18:20.2 | 10th · 1st on team | 115.3 | +0.033 | CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:52.5 | 74th · 2nd on team | 122.6 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2024-10-02 | The Evergreen State College | 5000m | 18:47 | 3rd · 2nd on team | 109.7 | +0.008 | CSR |
| 2024-09-28 | Wright Park | 5000m | 17:19.2 | 14th · 1st on team | 119.4 | +0.006 | PR ★CR SR CSR |
| 2024-09-25 | LBA Park | 5000m | 17:35.1 | 3rd · 1st on team | 122.6 | +0.052 | ★CR R CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:41.2 | 7th · 2nd on team | 116.0 | +0.004 | CR CSR |
| 2024-09-17 | North Thurston HS | 5000m | 17:28.5 | 2nd · 2nd on team | 120.4 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 11:27.9 | 37th · 2nd on team | 113.3 | +0.042 | ★CR CSR |
| 2024-09-10 | Wonderwood Park | 3218m | 11:18.4 | 8th · 2nd on team | 114.0 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:32 | 54th · 2nd on team | 117.8 | +0.010 | PR CR SR CSR |
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 17:54 | 29th · 2nd on team | 115.7 | +0.004 | CR CSR |
| 2023-10-11 | The Evergreen State College | 5000m | 18:07 | 8th · 1st on team | 114.2 | +0.008 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:02 | 45th · 2nd on team | 114.0 | -0.004 | ★CR CSR |
| 2023-10-04 | Hunter Family Farm | 5000m | 17:58.3 | 3rd · 2nd on team | 118.0 | +0.035 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:38 | 120th · 2nd on team | 116.9 | -0.001 | PR ★CR SR CSR |
| 2023-09-27 | RAC | 5000m | 17:58.9 | 4th · 2nd on team | 118.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 22:13.7 | 92nd · 1st on team | 108.7 | +0.175 | ★CR CSR |
| 2023-09-20 | LBA Park | 5000m | 18:07.8 | 12th · 2nd on team | 117.9 | +0.052 | PR CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:10.1 | 60th · 2nd on team | 114.8 | +0.004 | PR CR SR CSR |
| 2023-09-13 | Sehmel Homestead Park | 4150m | 15:16.2 | 5th · 2nd on team | 117.6 | +0.081 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 11:54 | 40th · 2nd on team | 112.2 | +0.042 | CR CSR RSR |
| 2023-09-05 | Wonderwood Park | 3218m | 11:50 | 19th · 2nd on team | 107.9 | +0.024 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:18 | 83rd · 4th on team | 113.8 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:26.4 | 29th · 3rd on team | 112.1 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-12 | Capital HS | 5000m | 19:14 | 13th · 2nd on team | 110.3 | +0.020 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:38.9 | 80th · 2nd on team | 110.8 | -0.004 | PR CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:20.6 | 195th · 2nd on team | 108.1 | -0.001 | CR CSR |
| 2022-09-21 | Saint Martin's University | 5000m | 18:48.4 | 35th · 3rd on team | 110.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-10 | LBA Park | 3218m | 12:22 | 37th · 1st on team | 109.0 | +0.042 | CR R CSR RSR |
| 2022-09-07 | Wonderwood Park | 3218m | 12:09.4 | 22nd · 2nd on team | 108.3 | +0.024 | PR CR R SR CSR RSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 21:04.2 | 132nd · 2nd on team | 106.1 | +0.098 | PR ★CR SR CSR |
| 2022-08-29 | North Thurston HS | 3218m | 12:36 | 3rd · 3rd on team | 107.1 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-21 | Brad Moore Invitational | 5000m | 17:37.49 | 16th · 3rd on team | 94.1 | -0.029 | ★PR SR |
| 2026-03-21 | Brad Moore Invitational | 1500m | 4:44.49 | 17th · 5th on team | 93.0 | -0.029 | |
| 2026-03-13 | PLU Open | 5000m | 18:13.45 | 19th · 3rd on team | 91.0 | -0.029 | |
| 2026-03-06 | 2026 Ed Boitano Invitational | 5000m | 17:50.36 | 16th · 4th on team | 93.2 | -0.027 | PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 1500m | 4:41.88 | 19th · 3rd on team | 94.1 | -0.027 | ★PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 800m | 2:13.85 | 32nd · 3rd on team | 95.8 | -0.036 | SR RSR |
| 2026-02-08 | University of Portland #2 | 600m | 1:31.66 | 9th · 3rd on team | — | -0.040 | ★PR SR |
| 2026-02-07 | Meet results → | Men's Mile | 5:08.5 | 8th · 2nd on team | 92.4 | — | ★PR SR |
| 2026-02-01 | Corban Indoor (Outdoor) | 1mile | 5:08.5 | 8th · 2nd on team | 93.2 | -0.026 | RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:04.59 | 236th · 8th on team | 92.2 | -0.046 | ★PR SR RSR |
| 2026-01-25 | University of Portland Indoor 1 | 800m | 2:22.59 | 22nd · 2nd on team | 90.4 | -0.040 | SR |
| 2026-01-17 | 2026 UW Preview | 1mile | 5:09.57 | 23rd · 3rd on team | 90.7 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Puget Sound League Championships | 800m | 2:11.44 | 20th · 3rd on team | 114.7 | -0.039 | |
| 2025-05-01 | PSL Track - North Thurston / Peninsula / Lakes @ Lakes | 800m | 2:10.36 | 3rd · 1st on team | 116.3 | -0.025 | |
| 2025-04-22 | Timberline PSL Meet 1 @ SSS | 800m | 2:07.57 | 6th · 3rd on team | 118.8 | -0.029 | ★PR SR RSR |
| 2025-04-10 | River Ridge @ North Thurston | 800m | 2:12.78 | 2nd · 2nd on team | 114.1 | -0.029 | PR SR RSR |
| 2025-03-28 | Silas vs North Thurston | 400m | 55.67 | 3rd · 2nd on team | — | -0.039 | SR |
| 2025-03-22 | KM Invite | 800m | 2:15.67 | 17th · 1st on team | 110.7 | -0.038 | SR RSR |
| 2025-03-19 | NTPS Jamboree | 400m | 57.04 | 3rd · 1st on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | SSC Championships | 800m | 2:14.44 | 16th · 2nd on team | 113.1 | -0.029 | PR SR |
| 2024-04-27 | 64th Shelton Invitational | 1600m | 5:10.63 | 17th · 1st on team | 108.6 | -0.034 | |
| 2024-04-27 | 64th Shelton Invitational | 1mile | 5:12.44 | 17th · 1st on team | 108.7 | -0.034 | PR SR |
| 2024-04-20 | Chehalis Activators Classic | 3200m | 11:01.04 | 8th · 1st on team | 111.3 | -0.029 | |
| 2024-04-20 | Chehalis Activators Classic | 1600m | 4:53.21 | 8th · 1st on team | 115.6 | -0.029 | ★PR SR RSR |
| 2024-04-10 | Timberline, CK, NTHS @ South Sound Stadium | 1600m | 4:56.1 | 3rd · 2nd on team | 113.7 | -0.029 | PR SR RSR |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 4:59.52 | 27th · 1st on team | 111.7 | -0.038 | PR SR |
| 2024-03-26 | Timberline vs. North Thurston @ Timberline | 3200m | 10:55.26 | 2nd · 1st on team | 112.4 | -0.021 | ★PR SR RSR |
| 2024-03-26 | Timberline vs. North Thurston @ Timberline | 400m | 56.53 | 5th · 3rd on team | — | -0.021 | SR |
| 2024-03-23 | Tiger Invite | 1600m | 5:03.14 | 24th · 1st on team | 111.2 | -0.030 | PR SR RSR |
| 2024-03-20 | North Thurston hosts Capital, Yelm | 1600m | 5:07.33 | 9th · 2nd on team | 110.1 | -0.029 | |
| 2024-03-13 | NTPS Jamboree | 1600m | 5:05.62 | 5th · 2nd on team | 110.5 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | South Sound Conference Championships - Day 1 | 400m | 58.63 | 15th · 2nd on team | — | -0.029 | |
| 2023-05-05 | 57th Shaner Invitational T&F Meet | 400m | 56.22 | 14th · 2nd on team | — | -0.033 | |
| 2023-05-02 | Bob Atwell Classic (Last JV Meet) | 400m | 54.89 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2023-04-27 | NT @ Gig Harbor | 400m | 56.35 | 4th · 2nd on team | — | -0.031 | |
| 2023-04-22 | Chehalis Activators Invitational | 400m | 56.24 | 4th · 1st on team | — | -0.029 | PR SR |
| 2023-04-22 | Chehalis Activators Invitational | 800m | 2:15.57 | 10th · 2nd on team | 112.2 | -0.029 | PR SR RSR |
| 2023-04-19 | Timberline, Peninsula @ North Thurston | 400m | 58.69 | 12th · 5th on team | — | -0.029 | SR |
| 2023-04-19 | Timberline, Peninsula @ North Thurston | 800m | 2:19.73 | 6th · 2nd on team | 108.8 | -0.029 | PR SR RSR |
| 2023-03-25 | Kent-Meridian Invitational | 400m | 58.92 | 30th · 2nd on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | South Sound Conference Championships | 400m | 58.73 | 19th · 1st on team | — | -0.029 | |
| 2022-04-27 | River Ridge @ North Thurston | 400m | 58.73 | 3rd · 1st on team | — | -0.029 | |
| 2022-04-20 | RRHS, NTHS @ Timberline | 400m | 57.92 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2022-04-13 | Capital & North Thurston @ Yelm | 400m | 59.05 | 8th · 1st on team | — | -0.025 | PR SR |
| 2022-03-31 | North Thurston @ Central Kitsap | 400m | 1:04.1 | 6th · 3rd on team | — | -0.024 | PR SR |
| 2022-03-23 | Yelm & Timberline @ North Thurston | 200m | 31.51 | 21st · 8th on team | — | -0.029 | ★PR SR |
| 2022-03-16 | South Sound Jamboree | javelin | 45-03 | — | — | -0.029 | |
| 2022-03-16 | South Sound Jamboree | 800m | 2:39.58 | 19th · 2nd on team | — | -0.029 | PR SR |