Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Oak Knoll Golf Course | 6000m | 25:36.7 | 65th · 6th on team | 97.5 | -0.015 | |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 24:14.5 | 176th · 6th on team | — | -0.015 | PR CR SR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 24:14.42 | 176th · 6th on team | 102.3 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Bush Park | 5000m | 21:00.8 | 199th · 7th on team | 97.5 | -0.005 | ★PR ★CR SR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 25:42.2 | 65th · 4th on team | 99.6 | +0.011 | PR ★CR SR CSR RSR |
| 2025-08-30 | Puget Sound | 5000m | 21:25.7 | 21st · 3rd on team | 95.9 | -0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:49.7 | 84th · 6th on team | 112.9 | -0.001 | ★CR SR CSR RSR |
| 2024-09-25 | Western Oregon University | 5000m | 23:59.12 | 28th · 7th on team | 103.2 | +0.012 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 21:52.7 | 108th · 6th on team | 110.4 | -0.022 | ★CR SR CSR |
| 2024-09-11 | Silver Falls State Park | 5000m | 22:53.9 | 26th · 6th on team | 109.6 | +0.026 | SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 24:00.85 | 50th · 8th on team | 112.8 | +0.098 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Steens Mountain | 4000m | 36:40 | 60th · 5th on team | 53.7 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 22:48.5 | 487th · 8th on team | 112.4 | +0.029 | ★CR CSR |
| 2023-11-04 | Lane Community College | 5000m | 23:05.5 | 72nd · 7th on team | 110.2 | +0.012 | ★CR CSR |
| 2023-10-27 | Cheadle Lake Park | 5000m | 21:40.98 | 28th · 7th on team | 114.1 | -0.003 | PR ★CR SR CSR |
| 2023-10-19 | Crystal Lake Sports Park | 5000m | 21:55.3 | 20th · 9th on team | 113.6 | -0.001 | ★CR CSR |
| 2023-10-13 | Champoeg State Park | 5000m | 21:53.6 | 27th · 6th on team | 113.2 | -0.006 | ★CR CSR |
| 2023-10-07 | Bryant Park | 5000m | 22:16.6 | 62nd · 6th on team | 111.4 | -0.009 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 22:33.5 | 151st · 5th on team | 110.2 | -0.000 | ★CR CSR |
| 2023-09-20 | Cheadle Lake Park | 5000m | 21:51 | 3rd · 3rd on team | 112.8 | -0.003 | PR CR SR CSR |
| 2023-09-13 | Silver Falls State Park | 5000m | 21:55.6 | 17th · 6th on team | 116.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 23:56 | 56th · 7th on team | 114.9 | +0.098 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Seven Oak Middle School | 5000m | 23:33.2 | 5th · 4th on team | 109.0 | +0.017 | ★CR R CSR RSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 23:22.4 | 66th · 3rd on team | 106.2 | -0.012 | ★CR CSR |
| 2021-10-06 | Willamette Mission State Park (Brooks) | 5000m | 23:23.4 | 34th · 11th on team | 106.8 | -0.006 | ★CR CSR |
| 2021-10-02 | Bryant Park | 5000m | 23:04.2 | 19th · 1st on team | 108.4 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-22 | Seven Oak Middle School | 5000m | 24:56.4 | 10th · 3rd on team | 102.4 | +0.017 | PR CR SR CSR |
| 2021-09-18 | Oregon City High School | 3000m | 14:06.9 | 1st · 1st on team | 105.7 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Silver Falls State Park | 3400m | 16:25.9 | 8th · 2nd on team | 103.0 | +0.030 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | CCC Championships | 10-km | 43:19.07 | 10th · 1st on team | 98.7 | -0.015 | |
| 2026-05-01 | Oregon State High Performance | 1500m | 5:05.94 | 50th · 1st on team | 104.8 | -0.040 | ★PR SR RSR |
| 2026-04-25 | 2026 Nancy & Norm Berney Classic | 1500m | 5:11.81 | 2nd · 1st on team | 104.4 | -0.026 | PR SR RSR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 10-km | 41:11.73 | 12th · 3rd on team | 102.4 | -0.028 | ★PR SR RSR |
| 2026-03-20 | PNW Invite | 5000m | 20:12.73 | 28th · 3rd on team | 98.7 | -0.040 | |
| 2026-03-13 | PLU Open | 1500m | 5:17.89 | 10th · 2nd on team | 102.1 | -0.029 | SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 5000m | 19:58.24 | 5th · 2nd on team | 100.6 | -0.036 | ★PR SR |
| 2026-02-08 | University of Portland #2 | 1mile | 5:43.16 | 17th · 4th on team | 102.3 | -0.040 | RSR |
| 2026-02-07 | Meet results → | Women's 3000 Meters | 11:26.35 | 6th · 1st on team | 101.3 | — | ★PR SR |
| 2026-02-01 | Corban Indoor (Outdoor) | 3000m | 11:26.34 | 6th · 1st on team | 102.2 | -0.026 | ★PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:37.89 | 59th · 2nd on team | 101.8 | -0.046 | ★PR SR RSR |
| 2026-01-25 | Meet results → | Women's Mile | 5:49.55 | 28th · 3rd on team | — | — | ★PR SR |
| 2026-01-25 | University of Portland Indoor 1 | 1mile | 5:49.54 | 28th · 3rd on team | 100.4 | -0.040 | PR SR RSR |
| 2026-01-17 | 2026 UW Preview | 3000m | 11:47.27 | 59th · 2nd on team | 96.9 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 5A-3 Mid-Willamette Conference Championships | 1500m | 5:16.86 | 9th · 1st on team | 120.0 | -0.029 | PR ★R SR RSR |
| 2025-05-09 | Dean Nice Invitational Sponsored by MEWA | 1500m | 5:29.36 | 20th · 2nd on team | 114.7 | -0.036 | |
| 2025-05-07 | Corvallis, Lebanon @ Crescent Valley | 800m | 2:44.01 | 12th · 6th on team | 112.9 | -0.022 | |
| 2025-05-02 | Heart of the Valley Spartan Challenge | 1500m | 5:27.34 | 8th · 2nd on team | 114.8 | -0.042 | PR SR |
| 2025-04-28 | Corvallis, CV @ Central | 3000m | 11:47.48 | 1st · 1st on team | 116.3 | -0.028 | PR SR RSR |
| 2025-04-15 | Corvallis and Woodburn @ South Albany | 1500m | 5:37.3 | 2nd · 2nd on team | 113.7 | -0.023 | SR RSR |
| 2025-04-15 | Corvallis and Woodburn @ South Albany | 3000m | 13:56.44 | 6th · 6th on team | 99.9 | -0.023 | SR |
| 2025-04-11 | Mid Valley Dental Invitational | 1500m | 5:39.37 | 13th · 2nd on team | 112.4 | -0.025 | SR |
| 2025-04-09 | MWC Dallas, Silverton @ Corvallis | 800m | 2:41.25 | 7th · 4th on team | 112.6 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 3000m | 12:27.49 | 15th · 3rd on team | 110.7 | -0.027 | |
| 2024-05-01 | MWC Corvallis, Dallas, McKay @ Silverton | 3000m | 12:17.94 | 4th · 2nd on team | 111.2 | -0.029 | PR SR |
| 2024-04-16 | MWC Central, Crescent Valley @ Corvallis | 800m | 2:40.38 | 5th · 2nd on team | 113.6 | -0.042 | SR RSR |
| 2024-04-16 | MWC Central, Crescent Valley @ Corvallis | 200m | 31.75 | 11th · 5th on team | — | -0.042 | ★PR SR |
| 2024-04-13 | Wilsonville Invitational | 1500m | 5:36.13 | 23rd · 2nd on team | 112.5 | -0.035 | PR SR RSR |
| 2024-04-13 | Wilsonville Invitational | 800m | 2:40.94 | 24th · 2nd on team | 113.5 | -0.035 | SR RSR |
| 2024-04-10 | MWC Lebanon, West Albany @ Corvallis | 1500m | 5:36.26 | 4th · 2nd on team | 111.6 | -0.042 | PR SR |
| 2024-04-05 | Therapeutic Associates Chehalem Classic | 3000m | 12:23.81 | 29th · 2nd on team | 110.9 | -0.028 | PR SR |
| 2024-03-20 | Corvallis @ Dallas | 800m | 2:45.2 | 3rd · 2nd on team | 112.2 | -0.025 | SR RSR |
| 2024-03-15 | Mid Valley Dental Icebreaker | 3000m | 12:32.37 | 9th · 3rd on team | 110.4 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 400m | 1:12.92 | 26th · 4th on team | — | -0.026 | |
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:42.99 | 23rd · 5th on team | 113.7 | -0.026 | |
| 2023-05-09 | Corvallis, Silverton, McKay @ Dallas | 800m | 2:39.43 | 2nd · 1st on team | 116.5 | -0.025 | ★PR R SR RSR |
| 2023-05-03 | Crescent Valley & Lebanon @ Corvallis HS | 3000m | 12:31.16 | 2nd · 2nd on team | 108.2 | -0.042 | PR SR |
| 2023-04-26 | Central, Corvallis @ Crescent Valley | 1500m | 5:50.95 | 3rd · 1st on team | 109.7 | -0.022 | PR SR |
| 2023-04-21 | John Oliver Invitational | 800m | 2:43.3 | 20th · 3rd on team | 113.8 | -0.028 | |
| 2023-04-21 | John Oliver Invitational | 400m | 1:10.1 | 19th · 3rd on team | — | -0.028 | |
| 2023-04-19 | Corvallis, West Albany @ Lebanon | 3000m | 12:33.1 | 2nd · 1st on team | 110.0 | -0.027 | PR SR |
| 2023-04-19 | Corvallis, West Albany @ Lebanon | 800m | 2:40.73 | 4th · 3rd on team | 115.7 | -0.027 | PR R SR RSR |
| 2023-04-15 | Wilsonville Invitational | 400m | 1:09.39 | 28th · 2nd on team | — | -0.035 | SR |
| 2023-04-12 | McKay, South Albany, & Woodburn @ Corvallis HS | 800m | 2:41.1 | 5th · 2nd on team | 113.1 | -0.042 | PR R SR RSR |
| 2023-04-05 | Corvallis, Dallas @ Silverton | 800m | 2:46.3 | 6th · 3rd on team | 111.1 | -0.029 | PR R SR RSR |
| 2023-03-22 | Mid Valley Dental Invitational | 300mh | 1:01.92 | 14th · 4th on team | — | -0.025 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 400m | 1:06.94 | 14th · 1st on team | — | -0.026 | ★PR SR |
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 400m | 1:07.44 | 17th · 2nd on team | — | -0.026 | |
| 2022-05-03 | Corvallis & Lebanon @ Central | 400m | 1:07 | 4th · 4th on team | — | -0.028 | PR SR |
| 2022-05-03 | Corvallis & Lebanon @ Central | 300mh | 55.63 | 4th · 2nd on team | — | -0.028 | ★PR SR |
| 2022-04-30 | Race results → | 400m | 1:08.37 | 11th · 2nd on team | — | — | PR SR |
| 2022-04-30 | Race results → | 400m | 1:08.2 | 10th · 1st on team | — | — | PR SR |
| 2022-04-27 | South Albany & West Albany @ Corvallis | 300mh | 1:00.63 | 7th · 5th on team | — | -0.042 | |
| 2022-04-20 | Lebanon & Silverton @ Corvallis | 400m | 1:08.75 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2022-04-13 | Corvallis & Crescent Valley @ Dallas | 400m | 1:10.49 | 8th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-13 | Corvallis & Crescent Valley @ Dallas | 300mh | 1:01.13 | 6th · 5th on team | — | -0.025 | |
| 2022-04-05 | Central & Corvallis @ N. Salem | 300mh | 1:00.38 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2022-04-05 | Central & Corvallis @ N. Salem | 100m | 14.83 | 5th · 4th on team | — | -0.028 | |
| 2022-03-30 | Corvallis & Silverton @ Crescent Valley | 300mh | 1:01.83 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2022-03-30 | Corvallis & Silverton @ Crescent Valley | 100m | 14.74 | 17th · 8th on team | — | -0.022 | ★PR SR |