Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 22:39.5 | 173rd · 2nd on team | 114.3 | -0.069 | ★CR CSR |
| 2025-10-31 | Ocean County Park | 6000m | 22:18.1 | 44th · 2nd on team | 116.1 | -0.077 | ★PR ★CR SR CSR |
| 2025-10-18 | Milliken & Company | 5000m | 18:31.6 | 26th · 2nd on team | 125.2 | +0.007 | ★CR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:10.7 | 53rd · 2nd on team | 124.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Elon University | 4000m | 14:32.5 | 22nd · 2nd on team | 116.4 | -0.065 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 19:00 | 5th · 1st on team | 134.1 | -0.009 | CSR RSR |
| 2024-10-26 | Jacksonville High School | 5000m | 18:28.1 | 3rd · 1st on team | 133.3 | -0.049 | PR ★CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:27.7 | 3rd · 1st on team | 130.3 | -0.023 | CSR |
| 2024-09-06 | Olsen Park | 5000m | 18:56.3 | 6th · 1st on team | 132.1 | -0.028 | ★CR SR CSR RSR |
| 2024-08-24 | South View HS | 4828m | 18:53.6 | 6th · 1st on team | 128.8 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:15.8 | 19th · 5th on team | 131.4 | -0.023 | CR CSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:59.8 | 6th · 1st on team | 135.6 | -0.009 | ★CR SR CSR RSR |
| 2023-09-30 | Northeast Creek Park Road | 5000m | 19:32.4 | 1st · 1st on team | 127.4 | -0.044 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:27.2 | 15th · 1st on team | 127.1 | -0.009 | CSR |
| 2022-10-29 | Northeast Creek Park Road | 5000m | 19:04.8 | 3rd · 1st on team | 130.7 | -0.044 | SR CSR |
| 2022-09-24 | Northeast Creek Park Road | 5000m | 19:10 | 1st · 1st on team | 130.2 | -0.044 | CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:05.7 | 2nd · 1st on team | 127.5 | -0.023 | CR CSR |
| 2022-09-09 | Olsen Park | 5000m | 19:08.9 | 3rd · 1st on team | 132.4 | -0.028 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:07.3 | 4th · 1st on team | 136.5 | -0.009 | CR ★R CSR RSR |
| 2021-10-30 | Northeast Creek Park Road | 5000m | 18:32.3 | 2nd · 1st on team | 135.6 | -0.044 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Northeast Creek Park Road | 5000m | 19:34 | 3rd · 1st on team | 129.5 | -0.044 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:47 | 4th · 1st on team | 123.8 | -0.023 | PR CR R SR CSR RSR |
| 2021-09-15 | Northeast Creek Park Road | 5000m | 21:41 | 7th · 1st on team | 116.7 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 5000m | 18:32.91 | 24th · 3rd on team | 108.6 | -0.031 | |
| 2026-04-17 | Aggie Invite | 800m | 2:19.1 | 15th · 2nd on team | 111.7 | -0.046 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 4:38.51 | 58th · 1st on team | 114.5 | -0.047 | ★PR SR |
| 2026-04-10 | Duke Invitational | 5000m | 17:21.17 | 30th · 1st on team | 114.7 | -0.043 | ★PR SR RSR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:45.29 | 205th · 1st on team | 112.6 | -0.039 | PR SR |
| 2026-03-21 | 49er Classic | 5000m | 17:32.82 | 8th · 1st on team | 113.9 | -0.039 | PR SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 1mile | 5:04.99 | 13th · 2nd on team | 113.3 | -0.048 | ★PR SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 3000m | 10:15.41 | 12th · 2nd on team | 113.6 | -0.048 | |
| 2026-02-13 | Darius Dixon Invite | 1mile | 5:08.37 | 4th · 1st on team | 113.0 | -0.040 | PR SR |
| 2026-02-07 | Camel City Distance | 3000m | 10:10.58 | 4th · 1st on team | 114.3 | -0.050 | ★PR SR RSR |
| 2026-01-23 | Liberty Open | 1mile | 5:22.59 | 21st · 1st on team | 107.9 | -0.038 | PR SR |
| 2026-01-23 | Liberty Open | 800m | 2:25.07 | 19th · 1st on team | 108.0 | -0.038 | PR SR |
| 2026-01-17 | Mondo College Invitational | 1000m | 3:05.42 | 8th · 2nd on team | 108.3 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 5:16.96 | 9th · 1st on team | 126.6 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 5:16.96 | 9th · 1st on team | 126.6 | -0.046 | |
| 2025-05-10 | NCHSAA 3A East Regional | 3200m | 11:54.69 | 4th · 1st on team | 122.3 | -0.038 | SR RSR |
| 2025-05-10 | NCHSAA 3A East Regional | 1600m | 5:12.59 | 3rd · 1st on team | 129.6 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Coastal 3A Conference Meet | 1600m | 5:27.6 | 3rd · 1st on team | 125.3 | -0.030 | |
| 2024-04-11 | Swansboro Meet #4 | 800m | 2:31.2 | 1st · 1st on team | 121.9 | -0.030 | PR SR |
| 2024-03-14 | Swansboro Meet #3 | 400m | 1:05.84 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2024-03-14 | Swansboro Meet #3 | 3200m | 12:20.4 | 2nd · 1st on team | 119.3 | -0.030 | |
| 2024-03-07 | West Carteret Outdoor Home | 400m | 1:05.93 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-02-10 | NCHSAA 3A State Championships | 1000m | 3:19.85 | 7th · 1st on team | 119.1 | -0.046 | |
| 2024-01-25 | Swansboro Meet #2 | 1600m | 5:37.86 | 2nd · 1st on team | 121.1 | -0.030 | |
| 2024-01-25 | Swansboro Meet #2 | 3200m | 12:51.47 | 3rd · 1st on team | 114.4 | -0.030 | |
| 2024-01-10 | Onslow County Meet | 1000m | 3:20.3 | 3rd · 1st on team | 119.5 | -0.030 | |
| 2024-01-10 | Onslow County Meet | 3200m | 12:16 | 1st · 1st on team | 120.3 | -0.030 | |
| 2023-12-13 | West Carteret Winter Home Meet #2 | 3200m | 12:14.65 | 3rd · 1st on team | 119.0 | -0.040 | |
| 2023-12-06 | Croatan Polar Bear #2 | 1600m | 5:44.5 | 2nd · 1st on team | 118.9 | -0.032 | |
| 2023-11-20 | Swansboro Meet #1 | 3200m | 11:37.72 | 1st · 1st on team | 126.6 | -0.030 | SR |
| 2023-11-15 | Croatan Polar Bear #1 | 1000m | 3:12.57 | 1st · 1st on team | 124.1 | -0.032 | SR RSR |
| 2023-11-15 | Croatan Polar Bear #1 | 1600m | 5:22.77 | 1st · 1st on team | 126.8 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 1000m | 3:07.19 | 4th · 1st on team | 127.4 | -0.046 | PR SR RSR |
| 2023-01-26 | Croatan Polar Bear #3 | 1000m | 3:07.9 | 1st · 1st on team | 126.9 | -0.034 | PR SR RSR |
| 2023-01-26 | Croatan Polar Bear #3 | 3200m | 12:35.02 | 1st · 1st on team | 116.5 | -0.034 | |
| 2023-01-11 | Swansboro #3 | 1600m | 5:40.2 | 1st · 1st on team | 123.5 | -0.006 | |
| 2023-01-04 | Onslow County Meet | 1000m | 3:24 | 1st · 1st on team | 116.9 | -0.034 | |
| 2022-12-14 | Croatan Polar Bear #2 | 3200m | 12:30.78 | 1st · 1st on team | 117.7 | -0.034 | |
| 2022-12-14 | Croatan Polar Bear #2 | 1000m | 3:10.32 | 2nd · 1st on team | 125.8 | -0.034 | PR SR RSR |
| 2022-12-07 | West Carteret Winter Home Meet 1 | 3200m | 12:30.6 | 1st · 1st on team | 117.4 | -0.037 | |
| 2022-12-07 | West Carteret Winter Home Meet 1 | 1600m | 5:36 | 1st · 1st on team | 121.6 | -0.037 | |
| 2022-11-22 | Croatan Polar Bear #1 | 3200m | 12:27.78 | 1st · 1st on team | 118.2 | -0.034 | SR |
| 2022-11-22 | Croatan Polar Bear #1 | 1600m | 5:34.51 | 1st · 1st on team | 122.5 | -0.034 | SR RSR |
| 2022-11-16 | Swansboro Meet #1 | 1000m | 3:17.2 | 2nd · 1st on team | 121.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | NCHSAA 3A State Championship | 1600m | 5:35.78 | 9th · 1st on team | 121.6 | -0.046 | |
| 2022-05-14 | NCHSAA 3A East Regional | 1600m | 5:46.44 | 3rd · 1st on team | 118.5 | -0.032 | |
| 2022-05-14 | NCHSAA 3A East Regional | 800m | 2:42.28 | 5th · 1st on team | 113.8 | -0.032 | |
| 2022-05-04 | Coastal 3A Track Championship | 1600m | 5:49 | 1st · 1st on team | 117.8 | -0.034 | |
| 2022-05-04 | Coastal 3A Track Championship | 800m | 2:45 | 4th · 1st on team | 112.1 | -0.034 | |
| 2022-04-20 | Onslow County Track Championship | 800m | 2:44 | 1st · 1st on team | 112.5 | -0.034 | |
| 2022-04-20 | Onslow County Track Championship | 1600m | 6:01 | 3rd · 1st on team | 113.7 | -0.034 | |
| 2022-04-02 | HWY 24 Showdown | 800m | 2:36.6 | 4th · 1st on team | 117.3 | -0.032 | PR SR |
| 2022-04-02 | HWY 24 Showdown | 1600m | 5:44.29 | 1st · 1st on team | 118.7 | -0.032 | |
| 2022-02-12 | NCHSAA 3A Indoor State Championships | 1000m | 3:11.93 | 2nd · 1st on team | 124.8 | -0.046 | PR SR |
| 2022-02-02 | Swansboro Last Chance Meet | 3200m | 12:37 | 1st · 1st on team | 116.8 | -0.034 | |
| 2022-01-19 | Swansboro Meet #7 | 1000m | 3:27.6 | 2nd · 1st on team | 115.3 | -0.034 | |
| 2022-01-06 | Swansboro Meet #6 | 1000m | 3:33 | 1st · 1st on team | 112.4 | -0.034 | |
| 2022-01-06 | Swansboro Meet #6 | 1600m | 5:54.2 | 1st · 1st on team | 115.7 | -0.034 | |
| 2021-12-01 | Croatan Polar Bear #2 | 1000m | 3:18.1 | 1st · 1st on team | 121.3 | -0.034 | PR SR |
| 2021-11-23 | Croatan Polar Bear #1 | 1600m | 5:38 | 1st · 1st on team | 121.8 | -0.034 | |
| 2021-11-23 | Croatan Polar Bear #1 | 3200m | 11:48.31 | 1st · 1st on team | 125.8 | -0.034 | |
| 2021-11-17 | Swansboro Polar Bear #1 | 3200m | 11:33 | 2nd · 1st on team | 128.6 | -0.034 | ★PR SR RSR |
| 2021-11-17 | Swansboro Polar Bear #1 | 1600m | 5:23 | 2nd · 1st on team | 127.5 | -0.034 | PR SR |