Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | The Course Spokane Valley | 8000m | 27:57.3 | 29th · 1st on team | 100.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Lake Wilderness State Park | 8000m | 28:07.5 | 4th · 1st on team | 100.5 | +0.015 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lower Woodland | 8000m | 29:58.87 | 49th · 1st on team | 96.6 | +0.042 | ★CR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 29:31 | 111th · 1st on team | 95.9 | +0.012 | PR ★CR SR CSR |
| 2025-09-13 | Ft. Steilacoom Park | 6000m | 21:26.7 | 87th · 2nd on team | 97.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Puget Sound | 5000m | 17:23.3 | 26th · 1st on team | 96.2 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:16.2 | 132nd · 7th on team | 118.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:49.6 | 76th · 7th on team | 116.1 | +0.010 | |
| 2024-10-24 | Ft. Steilacoom Park | 5000m | 17:22.6 | 34th · 7th on team | 117.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-10-16 | Peninsula High School | 3000m | 10:38.1 | 30th · 7th on team | 111.7 | +0.019 | ★PR ★CR SR CSR |
| 2024-10-09 | Yelm High School | 5000m | 17:27.04 | 14th · 6th on team | 117.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:41.3 | 151st · 6th on team | 117.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-27 | Cedar Heights Middle School | 5000m | 18:20 | 9th · 8th on team | 114.1 | +0.023 | CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:04.3 | 189th · 8th on team | 110.8 | -0.022 | ★CR SR CSR |
| 2024-09-14 | LBA Park | 3218m | 11:26.5 | 36th · 4th on team | 113.5 | +0.042 | ★CR CSR RSR |
| 2024-09-11 | Marymount Event Center | 3218m | 11:18.67 | 22nd · 6th on team | 113.3 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:47.2 | 70th · 3rd on team | 116.1 | +0.010 | PR CR R SR CSR RSR |
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 18:10.8 | 42nd · 4th on team | 113.9 | +0.004 | PR CR SR CSR |
| 2023-10-11 | Peninsula High School | 2898m | 10:18 | 17th · 5th on team | 110.6 | +0.005 | ★PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 18:27.1 | 126th · 4th on team | 112.7 | +0.010 | CR CSR |
| 2023-09-22 | Cedar Heights Middle School | 5000m | 18:12 | 16th · 3rd on team | 116.0 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:35.6 | 93rd · 5th on team | 112.2 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 11:54.3 | 41st · 3rd on team | 112.2 | +0.042 | CR R CSR RSR |
| 2023-09-05 | Lemay at Marymount | 3218m | 11:54 | 20th · 3rd on team | 109.9 | +0.045 | ★CR R CSR RSR |
| 2023-09-01 | Cedar Heights Middle School | 3218m | 11:53 | 7th · 7th on team | 107.3 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Bradley Lake Park | 3218m | 11:09 | 3rd · 2nd on team | 108.1 | -0.063 | ★PR ★CR R SR CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 20:00.9 | 44th · 10th on team | 103.3 | +0.004 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:07.1 | 216th · 8th on team | 102.9 | -0.004 | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:56.6 | 120th · 7th on team | 100.7 | +0.010 | CR CSR |
| 2022-09-23 | Marcus Whitman MS | 5000m | 19:51 | 19th · 15th on team | 104.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | — | — | — | +0.000 | SR CSR |
| 2022-09-10 | LBA Park | 3218m | 13:37.4 | 67th · 5th on team | 99.1 | +0.042 | CR CSR RSR |
| 2022-09-02 | Cedar Heights Middle School | 3218m | 13:22 | 16th · 16th on team | 96.5 | +0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Ft. Steilacoom Park | 5000m | 21:24.9 | 66th · 11th on team | 98.3 | +0.004 | PR CR SR CSR RSR |
| 2021-09-29 | Curtis HS | 3218m | 13:51.6 | 35th · 17th on team | 95.1 | +0.024 | PR ★CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 21:58.7 | 105th · 4th on team | 95.9 | -0.000 | PR ★CR SR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 22:58.6 | 101st · 10th on team | 91.1 | +0.000 | PR ★CR SR CSR RSR |
| 2021-09-14 | DeCoursey Park | 3218m | 14:31 | 44th · 22nd on team | 87.8 | -0.006 | PR ★CR SR CSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 15:35.5 | 85th · 7th on team | 83.8 | +0.020 | ★CR CSR |
| 2021-09-03 | South Kitsap Regional Park | 3218m | 15:09 | 22nd · 22nd on team | 89.1 | +0.038 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | NAD Park | 3000m | — | — | — | — | PR ★CR SR CSR |
| 2019-05-16 | Cedar Heights Middle School | 2414m | 12:11.4 | 10th · 3rd on team | — | +0.018 | ★CR CSR |
| 2019-05-08 | Klahowya Secondary School | 2092m | — | — | — | — | ★PR ★CR SR CSR |
| 2019-05-01 | South Kitsap Regional Park | 2414m | 10:26 | 14th · 2nd on team | 101.6 | -0.053 | ★PR ★CR R SR CSR RSR |
| 2019-04-24 | Hawkins Middle School | 0m | 7:55 | 15th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 NWAC T&F Championships | 10-km | 37:23.68 | 12th · 1st on team | 91.4 | -0.031 | |
| 2026-04-10 | Central Washington Wildcat Invitational | 10-km | 35:50.83 | 3rd · 1st on team | 96.3 | -0.021 | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 5000m | 16:49.7 | 23rd · 1st on team | 98.8 | -0.027 | ★PR SR RSR |
| 2026-03-21 | Brad Moore Invitational | 5000m | 16:59.03 | 13th · 1st on team | 97.7 | -0.029 | PR SR |
| 2026-03-13 | PLU Open | 5000m | 17:54.3 | 16th · 1st on team | 92.6 | -0.029 | PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 35:06.03 | 36th · 1st on team | 97.8 | -0.027 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 3200m | 10:09.88 | 19th · 2nd on team | 118.4 | -0.044 | ★PR SR RSR |
| 2025-05-07 | Curtis @ South Kitsap (SPSL) | 1600m | 4:51.31 | 5th · 4th on team | 115.8 | -0.031 | ★PR SR RSR |
| 2025-04-23 | Emerald Ridge @ South Kitsap (SPSL) | 1600m | 4:53.89 | 3rd · 1st on team | 114.7 | -0.031 | PR SR |
| 2025-04-09 | Yelm, SK @ Olympia (SPSL) | 3200m | 10:33.24 | 3rd · 1st on team | 115.8 | -0.027 | PR SR RSR |
| 2025-04-03 | South Kitsap @ Puyallup | 3200m | 10:43.15 | 1st · 1st on team | 112.7 | -0.034 | PR SR |
| 2025-03-21 | Peninsula Jamboree | 1600m | 4:55.11 | 9th · 2nd on team | 115.5 | -0.027 | PR SR RSR |
| 2025-03-15 | Bear Relays | 1600m | 5:06.48 | 12th · 4th on team | 110.9 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Liberty Twilight | 3200m | 11:02.69 | 35th · 3rd on team | 109.0 | -0.044 | PR R SR RSR |
| 2023-04-26 | South Kitsap @ Olympia (SPSL) | 3200m | 11:25.15 | 1st · 1st on team | 107.2 | -0.027 | PR SR RSR |
| 2023-04-20 | Central Kitsap @ South Kitsap | 1600m | 5:23.26 | 7th · 5th on team | 105.1 | -0.031 | PR SR RSR |
| 2023-04-13 | Bethel, South Kitsap @ Curtis (SPSL) | 1600m | 5:23.38 | 7th · 2nd on team | 104.6 | -0.030 | PR SR |
| 2023-04-13 | Bethel, South Kitsap @ Curtis (SPSL) | 800m | 2:27.15 | 7th · 2nd on team | 103.2 | -0.030 | ★PR SR |
| 2023-03-24 | Bellarmine @ South Kitsap | 800m | 2:27.94 | 11th · 6th on team | 103.2 | -0.031 | PR SR |
| 2023-03-24 | Bellarmine @ South Kitsap | 1600m | 5:25.07 | 11th · 5th on team | 104.7 | -0.031 | PR SR RSR |
| 2023-03-10 | Twilight Time Trial | 1600m | 5:28.36 | 5th · 5th on team | 103.3 | -0.031 | PR SR RSR |