Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park | 10000m | 32:09.8 | 98th · 3rd on team | — | +0.046 | ★CR SR CSR |
| 2025-11-01 | John Hunt Park | 8000m | 24:27.3 | 18th · 3rd on team | — | -0.002 | ★CR SR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 24:48.6 | 13th · 3rd on team | — | +0.016 | ★CR SR CSR |
| 2025-09-26 | Gans Creek XC Course | 8000m | 24:58.2 | 125th · 4th on team | — | +0.010 | ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 24:59.5 | 80th · 4th on team | — | -0.002 | ★CR SR CSR |
| 2025-08-29 | Choccolocco Park | 5000m | 15:16.2 | 11th · 4th on team | — | +0.010 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Angel Mounds State Historic Site | 8000m | 25:01.8 | 19th · 3rd on team | — | +0.009 | ★CR SR CSR |
| 2024-09-27 | Gans Creek XC Course | 8000m | 25:04.4 | 38th · 3rd on team | — | +0.010 | CR SR CSR |
| 2024-08-30 | Percy Warner Park | 5000m | 15:35.5 | 6th · 2nd on team | — | +0.008 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | 30:40 | 30th · 1st on team | 119.7 | +0.046 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | John Hunt Cross Country Park | 8000m | 24:10 | 16th · 1st on team | 117.1 | -0.002 | ★CR CSR |
| 2022-10-14 | Montevallo XC Course | 8000m | 24:08.6 | 6th · 1st on team | 119.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 24:31.4 | 7th · 1st on team | 115.8 | +0.004 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 24:11.8 | 23rd · 1st on team | 117.1 | -0.002 | PR CR SR CSR RSR |
| 2022-09-10 | McFarland Park | 8000m | 24:19.6 | 1st · 1st on team | 115.5 | -0.005 | PR ★CR SR CSR |
| 2022-09-01 | Northern Alabama | 5000m | 14:46.4 | 1st · 1st on team | 115.8 | -0.013 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Disney Sports Complex | 8000m | 25:52 | 48th · 3rd on team | 112.8 | +0.027 | ★CR CSR RSR |
| 2021-10-16 | Veteran's Park | 8000m | 26:21 | 58th · 5th on team | 111.1 | +0.021 | ★CR CSR |
| 2021-10-01 | Agri Park | 8000m | 26:28 | 156th · 4th on team | 109.9 | +0.018 | ★CR CSR |
| 2021-09-17 | John Hunt XC Course | 8000m | 25:20 | 29th · 1st on team | 112.2 | -0.002 | ★CR CSR RSR |
| 2021-09-10 | Northern Alabama | 8000m | 25:15 | 10th · 2nd on team | 112.2 | -0.015 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Georgia Premier Cross Country | 8000m | 26:44.8 | 23rd · 3rd on team | 107.4 | +0.002 | ★CR CSR |
| 2021-02-26 | McFarland Park | 6437m | 22:52.1 | 1st · 1st on team | 111.5 | +0.110 | ★PR ★CR SR CSR |
| 2021-02-05 | Calloway County High School | 8000m | 26:02.4 | 1st · 1st on team | 113.9 | +0.035 | ★CR CSR |
| 2021-01-21 | Percy Warner Park | 8000m | 25:34.9 | 14th · 1st on team | 114.4 | +0.022 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Percy Warner Park | 5000m | 15:32.9 | 2nd · 1st on team | 136.1 | +0.032 | ★CR CSR |
| 2019-10-22 | Crockett County High School | 5000m | 15:25.4 | 1st · 1st on team | 136.7 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2019-08-31 | Mike Rose Soccer Complex | 5000m | 15:26.3 | 1st · 1st on team | 136.6 | +0.006 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 16:55 | 156th · 18th on team | 122.9 | +0.002 | ★CR CSR |
| 2018-11-03 | Percy Warner Park | 5000m | 15:57 | 7th · 1st on team | 133.5 | +0.032 | CR R CSR RSR |
| 2018-10-23 | TBA | 5000m | 16:30.2 | 1st · 1st on team | 129.5 | — | ★CR CSR |
| 2018-10-16 | Obion HS | 5000m | 16:56.9 | 1st · 1st on team | 125.5 | +0.033 | ★CR CSR |
| 2018-09-22 | Freed-Hardeman University | 5000m | 16:10.5 | 1st · 1st on team | 128.8 | +0.003 | ★CR CSR |
| 2018-09-11 | Huntingdon HS | 5000m | 15:56.9 | 1st · 1st on team | 130.0 | +0.003 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Percy Warner Park | 5000m | 17:28 | 61st · 1st on team | 121.2 | +0.032 | CSR |
| 2017-10-26 | TBA | 5000m | 17:13.8 | 2nd · 1st on team | 123.3 | — | CR CSR RSR |
| 2017-10-24 | Crockett County High School | 5000m | 17:13.8 | 2nd · 1st on team | 121.6 | +0.013 | CR SR CSR |
| 2017-09-26 | Trinity Christian Academy | 5000m | 17:13.9 | 1st · 1st on team | 122.0 | +0.021 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Percy Warner Park | 5000m | 17:06.9 | 18th · 1st on team | 124.2 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-20 | Yellow Jacket Invitational | 5000m | 15:05.12 | 17th · 5th on team | — | -0.033 | |
| 2026-03-07 | Victor Icebreaker Duals | 5000m | 15:21.75 | 6th · 3rd on team | — | -0.029 | |
| 2026-02-13 | Meet results → | Men's 5000 Meters | 15:00.85 | 40th · 1st on team | — | — | ★PR SR |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 15:00.84 | 40th · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 10-km | 31:58.88 | 17th · 5th on team | — | -0.031 | ★PR SR |
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 5000m | 15:13.51 | 22nd · 8th on team | — | -0.031 | |
| 2025-05-02 | Outdoor Music City Challenge | 3000m | 8:38.92 | 6th · 5th on team | — | -0.043 | |
| 2025-04-18 | Georgia Tech Invitational | 5000m | 14:54.06 | 16th · 2nd on team | — | -0.033 | |
| 2025-04-11 | Meet results → | Men's 10,000 Meters | 30:34.25 | 13th · 2nd on team | — | — | ★PR SR |
| 2025-03-21 | Yellow Jacket Invitational | 5000m | 14:43.89 | 17th · 1st on team | — | -0.033 | SR |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 5000m | 14:58.99 | 19th · 6th on team | — | -0.041 | SR |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 3000m | 8:38.07 | 23rd · 7th on team | — | -0.041 | |
| 2025-02-15 | Music City Challenge | 3000m | 8:30.23 | 10th · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 5000m | 15:03.33 | 16th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Men's 3000 Meters | 9:01.68 | 14th · 4th on team | 105.0 | — | ★PR SR |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 15:41.31 | 74th · 4th on team | 104.9 | -0.033 | |
| 2024-02-10 | Music City Challenge | 5000m | 15:14.33 | 46th · 4th on team | 107.1 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Crimson Tide Invitational | 5000m | 14:27.15 | 2nd · 1st on team | 114.4 | -0.032 | ★PR SR RSR |
| 2023-04-08 | Flames Invitational | 5000m | 14:44.24 | 17th · 1st on team | 112.3 | -0.032 | PR SR RSR |
| 2023-03-25 | Ole Miss Classic | 5000m | 15:07.55 | 2nd · 2nd on team | 110.1 | -0.033 | SR RSR |
| 2023-03-18 | Montevallo Falcon Classic | 5000m | 15:09.8 | 2nd · 2nd on team | 109.8 | -0.023 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | ASU Red Wolf Open | 5000m | 15:32.72 | 7th · 1st on team | 109.3 | -0.017 | |
| 2022-04-07 | Flames Invitational | 5000m | 15:25.21 | 71st · 1st on team | 107.6 | -0.032 | |
| 2022-03-26 | Al Schmidt Bulldog Relays | 5000m | 14:46.11 | 1st · 1st on team | 111.9 | -0.030 | PR SR |
| 2022-03-26 | Al Schmidt Bulldog Relays | 1500m | 4:16.34 | 28th · 3rd on team | 103.5 | -0.030 | ★PR SR |
| 2022-03-19 | Falcon Track & Field Classic | 5000m | 14:59.25 | 2nd · 2nd on team | 112.1 | -0.023 | PR SR RSR |
| 2022-02-12 | Meet results → | Men's 5000 Meters | 15:23.88 | 3rd · 1st on team | 107.6 | — | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Tennessee State Indoor HS Championships | 2miles | 9:21.31 | 3rd · 1st on team | 131.5 | -0.041 | ★PR SR RSR |
| 2020-02-22 | Tennessee State Indoor HS Championships | 1mile | 4:22.61 | 4th · 1st on team | 130.3 | -0.041 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | TSSAA State Track & Field Championships D-I Large Schools | 3200m | 9:57.17 | 11th · 1st on team | 125.9 | -0.026 | |
| 2019-05-23 | TSSAA State Track & Field Championships D-I Large Schools | 1600m | 4:32.16 | 10th · 1st on team | 127.5 | -0.026 | |
| 2019-05-10 | TSSAA D-I Section 4 Large Schools | 3200m | 9:56.15 | 4th · 1st on team | 124.6 | -0.031 | |
| 2019-05-10 | TSSAA D-I Section 4 Large Schools | 1600m | 4:30.09 | 3rd · 1st on team | 127.0 | -0.031 | ★PR SR |
| 2019-04-26 | Jimmy John's Invitational | 3200m | 9:52.92 | 1st · 1st on team | 126.6 | -0.025 | |
| 2019-04-26 | Jimmy John's Invitational | 1600m | 4:39.77 | 1st · 1st on team | 123.8 | -0.025 | |
| 2019-04-06 | Battle For The Border Track Classic | 1600m | 4:32.63 | 1st · 1st on team | 126.8 | -0.024 | PR SR RSR |
| 2019-04-06 | Battle For The Border Track Classic | 3200m | 9:40.01 | 1st · 1st on team | 129.0 | -0.024 | ★PR SR RSR |