Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 35:49.7 | 229th · 4th on team | 103.0 | -0.085 | ★PR ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 27:57.5 | 59th · 4th on team | 107.4 | -0.088 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 26:58.4 | 97th · 3rd on team | 106.5 | -0.129 | ★PR ★CR SR CSR |
| 2025-09-26 | Winthrop Farm Course | 8000m | 27:36.6 | 3rd · 3rd on team | 111.4 | — | ★CR CSR RSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 8000m | 27:47.3 | 17th · 4th on team | 104.2 | -0.120 | ★CR CSR |
| 2025-08-29 | Milliken & Company | 8000m | 27:21.2 | 66th · 2nd on team | 106.7 | -0.129 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:34.5 | 141st · 2nd on team | 124.2 | -0.023 | ★CR ★R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:29.1 | 30th · 2nd on team | 122.9 | -0.037 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:22 | 264th · 9th on team | 119.5 | -0.023 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:13 | 2nd · 2nd on team | 123.8 | +0.009 | ★CR R CSR RSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 17:57.2 | 16th · 6th on team | 118.3 | +0.015 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:29.1 | 42nd · 8th on team | 121.0 | -0.047 | PR ★CR SR CSR RSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 6:27.8 | 18th · 9th on team | 119.7 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:54.6 | 166th · 2nd on team | 121.4 | -0.023 | CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:54 | 32nd · 4th on team | 119.6 | -0.037 | PR CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:27 | 4th · 3rd on team | 116.3 | +0.009 | CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 17:11.4 | 5th · 4th on team | 120.5 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:17.1 | 6th · 4th on team | 117.8 | -0.037 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:25.8 | 84th · 2nd on team | 118.6 | -0.023 | |
| 2022-10-15 | Pole Green Park | 5000m | 17:15 | 1st · 1st on team | 119.7 | -0.037 | PR CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 17:50.1 | 97th · 6th on team | 117.1 | -0.019 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:14 | 7th · 7th on team | 117.8 | +0.009 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:18.1 | 148th · 8th on team | 120.4 | -0.023 | PR CR R SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 18:20.4 | 15th · 12th on team | 118.1 | +0.016 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 18:12 | 2nd · 2nd on team | 115.6 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-02 | Randolph Park | 5000m | 18:56.6 | 14th · 3rd on team | 111.2 | -0.018 | ★CR CSR |
| 2021-09-18 | Hidden Valley HS XC Course | 5000m | 19:22.8 | 4th · 4th on team | 114.2 | +0.015 | CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 18:40.9 | 11th · 5th on team | 110.8 | -0.037 | PR CR SR CSR |
| 2021-09-04 | Northside HS | 5000m | 20:18.4 | 4th · 4th on team | 114.3 | +0.080 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-25 | Blacksburg HS XC Course | 3218m | 12:42.7 | 4th · 3rd on team | — | -0.024 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Hidden Valley HS XC Course | 3000m | 15:25.7 | 8th · 2nd on team | 97.1 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Winthrop Invitational | 5000m | 16:14.34 | 5th · 1st on team | 100.7 | -0.044 | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 5000m | 16:38.8 | 47th · 2nd on team | 99.3 | -0.033 | PR SR |
| 2026-03-20 | Big South vs SoCon Conference Challenge | 1500m | 4:14.39 | 13th · 4th on team | 103.5 | -0.036 | ★PR SR |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 3000m | 9:05.9 | 20th · 2nd on team | 106.7 | -0.038 | ★PR SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 4:37.5 | 36th · 2nd on team | 102.9 | -0.038 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 4:37.38 | 34th · 3rd on team | 102.9 | -0.038 | SR RSR |
| 2026-01-16 | Tryon Winter Classic | 3000m | 9:29.77 | 24th · 2nd on team | 102.2 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL 4D Region Championship | 1600m | 4:43.73 | 13th · 7th on team | 117.5 | -0.039 | |
| 2025-05-03 | East Coast Elite - OMSOC | 3200m | 10:15.99 | 4th · 3rd on team | 117.2 | -0.041 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:35.39 | 199th · 9th on team | 120.0 | -0.051 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:36.89 | 197th · 9th on team | 120.2 | -0.051 | ★PR SR |
| 2025-04-19 | Titan Track Classic | 1600m | 4:38.11 | 5th · 1st on team | 121.0 | -0.033 | PR SR |
| 2025-04-05 | Blacksburg Invitational | 3200m | 10:07.03 | 5th · 4th on team | 120.2 | -0.031 | |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 3200m | 10:26.92 | 9th · 5th on team | 117.1 | -0.033 | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1600m | 4:57.69 | 22nd · 9th on team | 114.0 | -0.035 | |
| 2025-01-17 | The VA Showcase | 3200m | 9:58.66 | 73rd · 6th on team | 123.1 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:43.62 | 160th · 9th on team | 117.8 | -0.042 | SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 3200m | 10:25.53 | 12th · 9th on team | 116.9 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Blue Demon Invitational | 3200m | 9:55.32 | 3rd · 3rd on team | 121.1 | -0.041 | ★PR SR RSR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 4:38.58 | 3rd · 2nd on team | 120.4 | -0.036 | PR SR RSR |
| 2024-04-27 | Titan Track Classic | 800m | 2:09.14 | 10th · 3rd on team | 116.8 | -0.033 | ★PR SR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:15.91 | 21st · 14th on team | 112.1 | -0.031 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 3200m | 10:29.61 | 9th · 2nd on team | 116.2 | -0.031 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 3200m | 10:39.14 | 14th · 4th on team | 114.4 | -0.035 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:45.13 | 66th · 7th on team | 117.4 | -0.040 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:48.65 | 63rd · 9th on team | 115.7 | -0.040 | ★PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:45.15 | 26th · 4th on team | 117.4 | -0.040 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 3200m | 10:28.55 | 15th · 6th on team | 117.3 | -0.040 | SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:54.13 | 62nd · 9th on team | 114.0 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 4D Championships | 3200m | 10:21.27 | 12th · 8th on team | 116.4 | -0.037 | PR SR |
| 2023-05-13 | Blue Demon Invitational | 3200m | 10:38.5 | 4th · 2nd on team | 113.3 | -0.041 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 4:49.87 | 10th · 1st on team | 115.8 | -0.036 | |
| 2023-04-29 | Volunteer Track Classic | 2miles | 10:48.71 | 28th · 3rd on team | 112.1 | -0.042 | ★PR SR |
| 2023-04-22 | Blacksburg Invitational | 1600m | 4:45.83 | 14th · 9th on team | 118.1 | -0.031 | PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 4:50.47 | 40th · 2nd on team | 115.4 | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 1000m | 2:49.79 | 25th · 1st on team | 115.1 | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:51.78 | 41st · 5th on team | 113.8 | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 4:48.96 | 42nd · 4th on team | 116.0 | -0.040 | PR SR |
| 2022-12-03 | Liberty HS Opener | 3200m | 10:37.53 | 18th · 5th on team | 116.4 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 4D Championships | 3200m | 10:48.28 | 19th · 8th on team | 113.9 | -0.025 | |
| 2022-05-14 | Blacksburg Invitational | 3200m | 10:46.5 | 5th · 1st on team | 113.5 | -0.031 | PR SR |
| 2022-05-11 | Patrick Henry Quad | 1600m | 4:56.32 | 3rd · 3rd on team | 115.1 | -0.031 | PR SR RSR |
| 2022-04-09 | Northside Invitational | 1600m | 5:05.03 | 9th · 5th on team | 111.8 | -0.030 | |
| 2022-04-09 | Northside Invitational | 3200m | 11:10.41 | 5th · 3rd on team | 109.8 | -0.030 | PR SR |
| 2022-02-02 | Abingdon Polar Bear #5 | 1600m | 4:59.87 | 10th · 7th on team | 114.9 | -0.017 | PR SR RSR |
| 2022-02-02 | Abingdon Polar Bear #5 | 1000m | 3:04.35 | 19th · 11th on team | 109.0 | -0.017 | |
| 2022-01-08 | East Coast Elite | 1600m | 5:02.73 | 22nd · 4th on team | 111.9 | -0.036 | PR SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 1000m | 3:01.7 | 31st · 1st on team | 108.8 | -0.040 | PR SR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1600m | 5:09.47 | 16th · 3rd on team | 109.7 | -0.040 | PR SR RSR |