Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 33:11.8 | 158th · 1st on team | 111.1 | -0.085 | ★PR ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 27:03.7 | 44th · 6th on team | 111.0 | -0.088 | ★CR CSR |
| 2025-10-17 | Panorama Farms | 8000m | 26:22.3 | 90th · 2nd on team | 109.4 | -0.124 | ★PR ★CR SR CSR |
| 2025-09-20 | Longwood University | 8000m | 27:37.7 | 22nd · 6th on team | 111.2 | -0.083 | PR ★CR SR CSR RSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 6000m | 20:16.9 | 37th · 9th on team | 110.2 | -0.084 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:02.1 | 36th · 1st on team | 128.4 | -0.023 | ★CR CSR RSR |
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 16:38.1 | 10th · 1st on team | 126.1 | -0.002 | ★CR CSR |
| 2024-11-06 | Smith River Sports Complex | 5000m | 16:38.3 | 6th · 1st on team | 125.5 | -0.006 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 15:54.2 | 66th · 1st on team | 127.4 | -0.037 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:34.8 | 145th · 1st on team | 125.2 | -0.023 | CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 16:01.3 | 5th · 1st on team | 125.6 | -0.048 | ★CR CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 16:38.1 | 1st · 1st on team | 127.7 | +0.015 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 15:50.7 | 8th · 1st on team | 125.9 | -0.047 | ★PR ★CR SR CSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 6:08.7 | 5th · 1st on team | 125.9 | +0.021 | ★PR ★CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 16:45.6 | 3rd · 1st on team | 125.5 | -0.006 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 16:46 | 136th · 17th on team | 124.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 17:31.1 | 7th · 1st on team | 122.4 | +0.011 | ★CR R CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:56.8 | 10th · 1st on team | 122.3 | -0.023 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 16:48 | 7th · 2nd on team | 121.2 | -0.037 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Fort Bluff Youth Camp | 5000m | 18:43.4 | 10th · 1st on team | 112.8 | -0.010 | ★CR CSR |
| 2022-10-22 | Coyner Springs Park | 5000m | 18:34.3 | 3rd · 2nd on team | 114.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-10-18 | Christian Heritage Academy | 5000m | 18:49.7 | 3rd · 1st on team | 108.1 | -0.043 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Coyner Springs Park | 5000m | 19:44.7 | 18th · 2nd on team | 107.1 | -0.006 | PR CR R SR CSR RSR |
| 2022-09-20 | Christian Heritage Academy | 5000m | 19:52 | 2nd · 2nd on team | 103.1 | -0.043 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Christian Heritage Academy | 5000m | 20:01.4 | 15th · 3rd on team | 103.1 | -0.043 | PR CR SR CSR |
| 2021-09-18 | Hidden Valley HS XC Course | 5000m | 22:06.5 | 51st · 3rd on team | 100.1 | +0.015 | CR CSR |
| 2021-09-02 | Smith River Sports Complex | 5000m | 20:23.8 | 36th · 3rd on team | 104.5 | -0.006 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 4:03.82 | 26th · 3rd on team | 108.2 | -0.033 | |
| 2026-04-17 | Virginia Challenge | 800m | 2:00.24 | 74th · 2nd on team | 105.6 | -0.044 | |
| 2026-04-17 | Virginia Challenge | 1500m | 4:03.24 | 58th · 2nd on team | 107.3 | -0.044 | ★PR SR |
| 2026-04-10 | Dennis Craddock | 1mile | 4:23.26 | 17th · 2nd on team | 107.8 | -0.041 | SR |
| 2026-03-27 | Davidson Relays | 3000m | 9:02.05 | 9th · 4th on team | 104.7 | -0.044 | |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 3000m | 8:52.02 | 18th · 3rd on team | 109.4 | -0.038 | ★PR SR RSR |
| 2026-02-21 | Virginia Tech Showdown | 800m | 1:59.02 | 12th · 1st on team | 107.3 | -0.042 | ★PR SR RSR |
| 2026-02-13 | Darius Dixon Invite | 1000m | 2:40.33 | 16th · 1st on team | 103.0 | -0.040 | SR |
| 2026-02-06 | VMI Winter Relays | 1mile | 4:27.94 | 7th · 1st on team | 106.7 | -0.036 | |
| 2026-01-23 | Hokie Invitational | 3000m | 9:01.06 | 13th · 3rd on team | 107.1 | -0.042 | PR SR RSR |
| 2026-01-16 | Tryon Winter Classic | 1mile | 4:31.65 | 17th · 2nd on team | 105.1 | -0.038 | |
| 2025-12-04 | Liberty Kickoff | 1mile | 4:26.77 | 11th · 2nd on team | 106.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 1600m | 4:22.46 | 4th · 1st on team | 127.4 | -0.038 | |
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 2:03.69 | 21st · 1st on team | 121.1 | -0.038 | |
| 2025-05-10 | Blue Demon Invitational | 3200m | 9:24.24 | 1st · 1st on team | 127.9 | -0.041 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 4:26.23 | 29th · 1st on team | 125.8 | -0.044 | |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:03.21 | 64th · 1st on team | 121.5 | -0.044 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:17.46 | 28th · 1st on team | 129.2 | -0.051 | ★PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:15.72 | 25th · 1st on team | 129.3 | -0.051 | ★PR ★R SR RSR |
| 2025-04-19 | Titan Track Classic | 1600m | 4:22.78 | 1st · 1st on team | 128.0 | -0.033 | RSR |
| 2025-04-19 | Titan Track Classic | 800m | 1:59.91 | 1st · 1st on team | 125.7 | -0.033 | PR SR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 1600m | 4:21.93 | 5th · 1st on team | 127.8 | -0.040 | PR SR RSR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 2:42.24 | 17th · 1st on team | 120.1 | -0.040 | |
| 2025-02-22 | VHSL Region 3D Championships | 1600m | 4:41.11 | 3rd · 1st on team | 120.8 | -0.035 | |
| 2025-02-08 | Ohio State HS Qualifier # 4 | 1600m | 4:31.33 | 2nd · 1st on team | 125.8 | -0.019 | RSR |
| 2025-02-01 | Bulldog Invitational | 1600m | 4:26.81 | 8th · 1st on team | 125.6 | -0.040 | SR RSR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 2:44.22 | 6th · 1st on team | 120.6 | -0.035 | |
| 2025-01-17 | The VA Showcase | 1500m | 4:19.3 | 50th · 1st on team | 119.7 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1mile | 4:38.65 | 50th · 1st on team | 120.7 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:36.94 | 50th · 1st on team | 120.7 | -0.042 | |
| 2025-01-17 | The VA Showcase | 1000m | 2:39.12 | 44th · 1st on team | 122.2 | -0.042 | ★PR SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1000m | 2:48.27 | 6th · 1st on team | 115.6 | -0.042 | SR RSR |
| 2025-01-04 | The 757 Showdown 2025 | 1600m | 4:33.85 | 1st · 1st on team | 122.0 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:33.5 | 38th · 1st on team | 120.9 | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:35.24 | 38th · 1st on team | 120.1 | -0.046 | |
| 2024-06-01 | VHSL Class 3 State Championships | 1600m | 4:25.8 | 8th · 1st on team | 126.0 | -0.038 | |
| 2024-05-23 | VHSL Region 3D Championships | 1600m | 4:25.93 | 4th · 1st on team | 128.7 | -0.017 | R RSR |
| 2024-05-23 | VHSL Region 3D Championships | 800m | 2:04.02 | 6th · 1st on team | 123.8 | -0.017 | |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:02.61 | 65th · 1st on team | 122.1 | -0.044 | |
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:23.08 | 23rd · 1st on team | 126.5 | -0.044 | PR R SR RSR |
| 2024-04-27 | Titan Track Classic | 1600m | 4:28.25 | 2nd · 1st on team | 125.4 | -0.033 | PR SR |
| 2024-04-27 | Titan Track Classic | 800m | 2:02.09 | 3rd · 1st on team | 123.6 | -0.033 | PR SR |
| 2024-04-20 | Northside Invitational | 1600m | 4:31.45 | 1st · 1st on team | 124.3 | -0.030 | |
| 2024-04-13 | Blacksburg Invitational | 1600m | 4:30.54 | 1st · 1st on team | 125.4 | -0.031 | PR R SR RSR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:06.06 | 9th · 1st on team | 120.8 | -0.031 | PR SR |
| 2024-02-10 | Ohio State HS Qualifier # 4 | 3200m | 10:08.42 | 4th · 1st on team | 121.2 | -0.019 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1600m | 4:37.41 | 6th · 1st on team | 122.4 | -0.035 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:38.88 | 41st · 1st on team | 120.1 | -0.040 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:42.27 | 23rd · 1st on team | 120.2 | -0.040 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:42.66 | 20th · 2nd on team | 118.5 | -0.040 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 4:43.39 | 24th · 1st on team | 118.2 | -0.040 | PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1600m | 4:47.13 | 3rd · 3rd on team | 118.4 | -0.035 | PR SR RSR |