Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 35:05.5 | 220th · 7th on team | — | -0.085 | ★PR ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 25:59.5 | 23rd · 2nd on team | 115.6 | -0.088 | ★CR CSR |
| 2025-10-17 | Panorama Farms | 8000m | 27:09 | 117th · 5th on team | 106.3 | -0.124 | ★CR CSR |
| 2025-10-03 | Appalachian State University | 8000m | 25:39.6 | 22nd · 2nd on team | 113.4 | -0.118 | ★PR ★CR SR CSR |
| 2025-09-20 | Longwood University | 8000m | 27:08.6 | 18th · 5th on team | 113.2 | -0.083 | PR ★CR SR CSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 6000m | 19:11.5 | 20th · 4th on team | 116.5 | -0.084 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 16:30.4 | 124th · 1st on team | 129.4 | +0.022 | ★CR CSR |
| 2024-10-26 | Goodells County Park | 5000m | 16:24.9 | 6th · 1st on team | 132.1 | +0.031 | ★CR CSR |
| 2024-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:21.7 | 1st · 1st on team | 134.8 | +0.045 | ★CR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 16:20.9 | 6th · 1st on team | 136.6 | +0.058 | ★PR ★CR SR CSR |
| 2024-10-03 | Dakota High School | 5000m | 16:48.4 | 2nd · 1st on team | 130.1 | +0.037 | ★CR CSR |
| 2024-09-28 | Freedom Hill CountyPark | 5000m | 16:26.5 | 10th · 1st on team | 134.3 | +0.055 | PR ★CR SR CSR |
| 2024-09-24 | Wolcott Mill Metro Park - North Branch Trails | 5000m | 16:46 | 1st · 1st on team | 131.4 | +0.048 | ★CR CSR |
| 2024-09-20 | Anchor Bay High School | 5000m | 16:40 | 3rd · 1st on team | 136.8 | +0.079 | PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Stony Creek Metropark | 5000m | 17:13.5 | 5th · 1st on team | 130.8 | +0.058 | R RSR |
| 2024-09-10 | Stony Creek Metropark | 5000m | 17:11 | 3rd · 1st on team | 130.3 | +0.058 | CR R SR CSR RSR |
| 2024-09-07 | Algonac HS OFFICIAL | 5000m | 17:12 | 8th · 1st on team | 126.8 | +0.039 | ★CR SR CSR RSR |
| 2024-08-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:23.9 | 23rd · 1st on team | 120.2 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Anchor Bay High School | 5000m | 18:24.7 | 39th · 1st on team | 124.5 | +0.079 | |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:08.9 | 43rd · 1st on team | 128.2 | +0.045 | PR CR R SR CSR RSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 17:44.5 | 47th · 1st on team | 125.6 | +0.058 | |
| 2023-10-06 | Dakota High School | 5000m | 17:46.5 | 9th · 1st on team | 123.7 | +0.037 | CR CSR |
| 2023-09-26 | Stony Creek Metropark | 5000m | 17:38 | 10th · 1st on team | 126.1 | +0.058 | PR CR R SR CSR RSR |
| 2023-09-22 | Anchor Bay High School | 5000m | 18:14.7 | 38th · 1st on team | 124.1 | +0.079 | CR R CSR RSR |
| 2023-09-16 | Stony Creek Metropark | 5000m | 18:06 | 26th · 1st on team | 123.3 | +0.058 | |
| 2023-09-12 | Stony Creek Metropark | 5000m | 17:54 | 9th · 1st on team | 124.0 | +0.058 | PR CR R SR CSR RSR |
| 2023-08-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:08.6 | 30th · 1st on team | 121.0 | +0.045 | PR CR SR CSR RSR |
| 2023-08-26 | Lutheran North HS OFFICIAL | 5000m | 18:46 | 16th · 2nd on team | 120.2 | +0.068 | ★CR SR CSR |
| 2023-08-22 | Clawson City Park | 5000m | 19:15.5 | 20th · 3rd on team | 120.8 | +0.109 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goodells County Park | 5000m | 18:14.9 | 67th · 3rd on team | 119.4 | +0.031 | CR CSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:10.9 | 72nd · 2nd on team | 123.0 | +0.045 | PR CR R SR CSR RSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 18:59.5 | 70th · 3rd on team | 118.4 | +0.058 | |
| 2022-10-01 | Freedom Hill CountyPark | 5000m | 19:16.4 | 181st · 6th on team | 116.0 | +0.055 | CR CSR |
| 2022-09-27 | Stony Creek Metropark | 5000m | 18:54 | 20th · 2nd on team | 118.7 | +0.058 | CR CSR |
| 2022-09-23 | Anchor Bay High School | 5000m | 18:41.9 | 9th · 1st on team | 122.0 | +0.079 | PR CR R SR CSR RSR |
| 2022-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 19:54.7 | 121st · 3rd on team | 114.4 | +0.067 | ★CR CSR |
| 2022-09-13 | Stony Creek Metropark | 5000m | 19:22 | 28th · 3rd on team | 115.7 | +0.058 | CR CSR |
| 2022-09-10 | Algonac HS OFFICIAL | 5000m | 19:01.9 | 70th · 3rd on team | 116.5 | +0.039 | PR CR SR CSR |
| 2022-08-27 | Lutheran North HS OFFICIAL | 5000m | 19:30 | 25th · 3rd on team | 117.2 | +0.068 | PR CR R SR CSR RSR |
| 2022-08-23 | Clawson City Park | 5000m | 20:15.7 | 19th · 3rd on team | 116.9 | +0.109 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Chandler Park GC OFFICIAL | 5000m | 19:59.9 | 69th · 5th on team | 110.2 | +0.007 | PR ★CR SR CSR |
| 2021-10-23 | Dakota High School | 5000m | 20:03.2 | 16th · 3rd on team | 110.5 | +0.037 | PR CR R SR CSR RSR |
| 2021-10-16 | Freedom Hill CountyPark | 5000m | 21:38.5 | 45th · 1st on team | 105.2 | +0.055 | CR CSR |
| 2021-10-09 | Columbus County Park OFFICIAL | 5000m | 21:10 | 19th · 6th on team | 106.4 | +0.049 | ★CR CSR |
| 2021-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:43.2 | 143rd · 6th on team | 107.5 | +0.045 | PR CR SR CSR |
| 2021-10-02 | Freedom Hill CountyPark | 5000m | 22:23.1 | 159th · 6th on team | 101.7 | +0.055 | CR CSR |
| 2021-09-24 | Anchor Bay High School | 5000m | 21:09.6 | 87th · 6th on team | 109.2 | +0.079 | PR CR R SR CSR RSR |
| 2021-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 21:31.4 | 178th · 2nd on team | 107.1 | +0.067 | PR CR R SR CSR RSR |
| 2021-09-03 | Oakland University | 4000m | 17:54.2 | 93rd · 4th on team | 98.8 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 5000m | 15:36.24 | 12th · 2nd on team | 106.0 | -0.033 | |
| 2026-05-13 | Big South Outdoor Track and Field Championships | 3ksteeple | 9:54.45 | 8th · 1st on team | — | -0.033 | |
| 2026-04-17 | Virginia Challenge | 3ksteeple | 9:54.24 | 14th · 1st on team | — | -0.044 | ★PR SR |
| 2026-04-10 | Dennis Craddock | 5000m | 15:28.47 | 9th · 3rd on team | 106.1 | -0.041 | ★PR SR |
| 2026-03-27 | Davidson Relays | 3000m | 9:18.04 | 18th · 6th on team | 101.7 | -0.044 | |
| 2026-02-13 | Darius Dixon Invite | 5000m | 15:47.96 | 8th · 2nd on team | 104.2 | -0.040 | PR SR |
| 2026-02-06 | VMI Winter Relays | 3000m | 8:48.04 | 7th · 1st on team | 110.4 | -0.036 | ★PR SR RSR |
| 2026-01-23 | Hokie Invitational | 3000m | 8:57.78 | 12th · 2nd on team | 107.8 | -0.042 | PR SR RSR |
| 2026-01-16 | Tryon Winter Classic | 3000m | 9:07.06 | 20th · 3rd on team | 106.4 | -0.038 | |
| 2025-12-04 | Liberty Kickoff | 3000m | 9:01.82 | 15th · 3rd on team | 106.7 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 1 Finals | 1600m | 4:38.42 | 25th · 1st on team | 121.2 | -0.032 | |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 1600m | 4:56.9 | 27th · 1st on team | 114.8 | -0.024 | |
| 2025-05-16 | MHSAA LP Region 07-1 @ GP South | 3200m | 10:11.05 | 3rd · 1st on team | 119.1 | -0.040 | |
| 2025-05-16 | MHSAA LP Region 07-1 @ GP South | 1600m | 4:37.03 | 2nd · 1st on team | 121.0 | -0.040 | ★PR SR |
| 2025-05-13 | MAC Blue Division Championship (EQ Approved) | 3200m | 9:57.7 | 2nd · 1st on team | 121.3 | -0.037 | ★PR SR RSR |
| 2025-05-13 | MAC Blue Division Championship (EQ Approved) | 1600m | 4:43.12 | 2nd · 1st on team | 118.4 | -0.037 | PR SR |
| 2025-05-06 | MAC Blue: Warren Mott vs SCS Lakeview | 1600m | 4:46.6 | 1st · 1st on team | 116.6 | -0.037 | PR SR RSR |
| 2025-05-06 | MAC Blue: Warren Mott vs SCS Lakeview | 3200m | 10:12.65 | 1st · 1st on team | 117.9 | -0.037 | PR SR RSR |
| 2025-05-01 | MAC Blue Warren Cousino @ Lakeview | 1600m | 4:58 | 2nd · 2nd on team | 113.6 | -0.028 | SR |
| 2025-05-01 | MAC Blue Warren Cousino @ Lakeview | 3200m | 10:52 | 1st · 1st on team | 112.0 | -0.028 | |
| 2025-04-09 | MAC Blue: Lakeview @ LCN | 1600m | 5:09.2 | 3rd · 2nd on team | 110.4 | -0.017 | SR RSR |
| 2025-04-09 | MAC Blue: Lakeview @ LCN | 3200m | 10:40.86 | 1st · 1st on team | 115.2 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Macomb County Championship | 3200m | 10:15.36 | 13th · 1st on team | 118.6 | -0.037 | PR SR RSR |
| 2024-05-16 | MHSAA LP Region 07-1 @ GP South | 1600m | 5:02.14 | 8th · 1st on team | 110.7 | -0.040 | |
| 2024-05-16 | MHSAA LP Region 07-1 @ GP South | 3200m | 10:26.28 | 4th · 1st on team | 115.7 | -0.040 | |
| 2024-05-14 | MAC Gold Championships | 3200m | 10:33.05 | 2nd · 1st on team | 114.1 | -0.038 | |
| 2024-05-14 | MAC Gold Championships | 1600m | 4:50.21 | 3rd · 1st on team | 115.3 | -0.038 | |
| 2024-05-10 | Algonac Friday Night Lights | 3200m | 10:22.44 | 2nd · 1st on team | 116.1 | -0.038 | PR SR RSR |
| 2024-05-10 | Algonac Friday Night Lights | 1600m | 4:47.26 | 6th · 1st on team | 116.5 | -0.038 | PR SR RSR |
| 2024-04-26 | 3rd Annual Friday Night Lights | 1600m | 4:59.7 | 11th · 1st on team | 112.7 | -0.029 | PR SR RSR |
| 2024-04-26 | 3rd Annual Friday Night Lights | 3200m | 10:42.75 | 4th · 1st on team | 113.7 | -0.029 | PR SR RSR |
| 2024-04-19 | St. Clair Shores City Meet | 1600m | 5:23.5 | 2nd · 2nd on team | 103.4 | -0.038 | PR SR RSR |
| 2024-04-19 | St. Clair Shores City Meet | 3200m | 11:22.2 | 1st · 1st on team | 106.2 | -0.038 | PR SR RSR |