Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 28:49.8 | 67th · 9th on team | 104.2 | -0.088 | ★CR CSR RSR |
| 2025-10-17 | Panorama Farms | 8000m | — | — | — | -0.124 | ★CR CSR |
| 2025-09-20 | Longwood University | 8000m | 26:59.6 | 12th · 2nd on team | — | -0.083 | ★PR ★CR SR CSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 6000m | 18:53.8 | 16th · 3rd on team | — | -0.084 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | YMCA Kennedy Center Road | 5000m | 16:43.7 | 8th · 2nd on team | 118.5 | -0.061 | |
| 2024-10-12 | Cabell Midland | 5000m | 16:52 | 5th · 2nd on team | 121.3 | -0.026 | ★CR CSR |
| 2024-09-30 | Cabell Midland | 3000m | 16:52 | 44th · 1st on team | 72.7 | +0.025 | ★PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 16:13.5 | 64th · 2nd on team | 126.9 | -0.023 | CSR RSR |
| 2024-09-14 | Boyd County High School | 5000m | 16:07.6 | 1st · 1st on team | 123.2 | -0.056 | ★CR CSR |
| 2024-09-07 | Wood County 4-H Grounds | 5000m | 16:22.5 | 8th · 2nd on team | 122.0 | -0.053 | ★CR CSR |
| 2024-08-31 | Cabell Midland | 5000m | 17:03.89 | 9th · 2nd on team | 120.4 | -0.026 | CSR |
| 2024-08-24 | YMCA Kennedy Center Road | 5000m | 16:03.3 | 5th · 1st on team | 123.5 | -0.061 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 16:43.2 | 10th · 2nd on team | 124.3 | -0.015 | ★CR CSR |
| 2023-10-28 | Cabell Midland | 5000m | 17:01.1 | 20th · 3rd on team | 120.9 | -0.026 | CR CSR |
| 2023-10-19 | YMCA Kennedy Center Road | 5000m | 17:09.3 | 9th · 3rd on team | 115.3 | -0.061 | |
| 2023-10-07 | Midland XC Course | 5000m | 16:47 | 7th · 3rd on team | 122.4 | -0.026 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:11.6 | 64th · 3rd on team | 128.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Old Rome Locks | 5000m | 16:39.7 | 1st · 1st on team | 122.7 | -0.028 | PR ★CR SR CSR RSR |
| 2023-09-09 | Fairland HS | 5000m | 16:39.7 | 1st · 1st on team | 124.7 | +0.000 | ★CR CSR RSR |
| 2023-09-02 | Midland XC Course | 5000m | 16:57 | 8th · 3rd on team | 122.7 | -0.026 | CR CSR RSR |
| 2023-08-26 | YMCA Kennedy Center Road | 5000m | 16:42 | 7th · 3rd on team | 118.2 | -0.061 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 17:20.6 | 27th · 5th on team | 119.6 | -0.026 | CR CSR |
| 2022-10-20 | Cedar Lakes | 5000m | 17:24.2 | 7th · 5th on team | 119.5 | -0.020 | ★CR CSR |
| 2022-10-01 | EP Tom Sawyer State Park | 5000m | 17:29.7 | 81st · 5th on team | 116.4 | -0.042 | ★CR CSR |
| 2022-09-24 | Cedar Lakes | 5000m | 17:45 | 16th · 5th on team | 116.5 | -0.020 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:09.5 | 135th · 5th on team | 121.4 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-10 | Old Rome Locks | 5000m | 17:24 | 6th · 5th on team | 118.1 | -0.028 | CR CSR RSR |
| 2022-09-03 | Midland XC Course | 5000m | 18:15.7 | 11th · 5th on team | 112.6 | -0.026 | CR CSR |
| 2022-08-27 | YMCA Kennedy Center Road | 5000m | 17:10.4 | 16th · 3rd on team | 117.1 | -0.061 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 19:38.8 | 65th · 7th on team | 106.5 | -0.026 | PR CR SR CSR RSR |
| 2021-10-09 | Midland XC Course | 5000m | 19:44 | 18th · 8th on team | 106.4 | -0.026 | CR CSR RSR |
| 2021-10-02 | EP Tom Sawyer State Park | 5000m | 19:45.8 | 197th · 7th on team | 104.2 | -0.042 | CR CSR RSR |
| 2021-09-18 | Boyd County High School | 5000m | 19:42.8 | 40th · 9th on team | 103.6 | -0.056 | PR CR SR CSR RSR |
| 2021-09-04 | Midland XC Course | 5000m | 20:09.4 | 39th · 5th on team | 103.5 | -0.026 | PR CR SR CSR RSR |
| 2021-09-04 | Midland XC Course | 5000m | 20:09.4 | 39th · 5th on team | 103.5 | -0.026 | |
| 2021-08-28 | YMCA Kennedy Center | 5000m | 20:12.8 | 37th · 7th on team | 99.8 | -0.061 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | EP Tom Sawyer State Park | 2414m | 16:33 | 60th · 10th on team | 75.3 | — | ★PR ★CR SR CSR |
| 2018-08-25 | Huntington High | 2172m | 12:09.8 | 36th · 11th on team | 90.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 800m | 1:57.44 | 5th · 1st on team | 128.1 | -0.039 | ★PR ★R SR RSR |
| 2025-05-15 | WVSSAC Class AAA - Region 4 Championship | 800m | 2:00.45 | 5th · 2nd on team | 125.7 | -0.030 | RSR |
| 2025-05-15 | WVSSAC Class AAA - Region 4 Championship | 1600m | 4:24.88 | 3rd · 2nd on team | 127.6 | -0.030 | ★PR SR RSR |
| 2025-05-09 | MSAC Championship | 1600m | 4:39.38 | 4th · 1st on team | 119.6 | -0.039 | |
| 2025-05-06 | HHS Last Chance Invite | 400m | 52.95 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 1600m | 4:35.83 | 6th · 2nd on team | 121.4 | -0.039 | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 800m | 2:04.75 | 6th · 3rd on team | 120.2 | -0.039 | |
| 2025-04-26 | Hurricane HS Invitational | 800m | 2:00.78 | 2nd · 1st on team | 125.3 | -0.033 | |
| 2025-04-18 | Winfield Classic | 800m | 2:00.21 | 1st · 1st on team | 125.5 | -0.036 | SR RSR |
| 2025-04-18 | Winfield Classic | 1600m | 4:31.14 | 3rd · 2nd on team | 124.2 | -0.036 | SR |
| 2025-04-12 | Boyd Classic | 1600m | 4:36.32 | 1st · 1st on team | 121.8 | -0.033 | SR |
| 2025-03-28 | Kim Nutter Invitational | 800m | 2:01.11 | 1st · 1st on team | 124.3 | -0.030 | SR RSR |
| 2025-03-28 | Kim Nutter Invitational | 400m | 55.63 | 17th · 1st on team | — | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | 1600m | 4:27.25 | 11th · 3rd on team | 125.0 | -0.039 | |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 1600m | 4:26.58 | 4th · 2nd on team | 125.9 | -0.034 | |
| 2024-05-10 | WVSSAC Class AAA - Region 4 Championship | 800m | 2:00.09 | 3rd · 1st on team | 125.6 | -0.034 | |
| 2024-05-03 | MSAC Championships | 1600m | 4:26.5 | 6th · 3rd on team | 125.5 | -0.039 | PR SR |
| 2024-04-30 | HHS Last Chance Invite | 400m | 52.95 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2024-04-26 | South Point Arthur Lydiard Classic | 1600m | 4:28.4 | 4th · 2nd on team | 124.2 | -0.044 | |
| 2024-04-19 | Winfield Classic | 400m | 53.44 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2024-04-19 | Winfield Classic | 800m | 1:58.18 | 4th · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2024-04-13 | Hurricane HS Invitational | 1600m | 4:32 | 5th · 3rd on team | 123.9 | -0.033 | |
| 2024-04-13 | Hurricane HS Invitational | 800m | 1:58.94 | 3rd · 1st on team | 127.1 | -0.033 | PR SR RSR |
| 2024-03-28 | South Invitational | 800m | 2:00.75 | 3rd · 1st on team | 124.6 | -0.035 | SR |
| 2024-03-22 | Kim Nutter Invitational | 1600m | 4:26.71 | 3rd · 2nd on team | 126.2 | -0.030 | PR SR RSR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 800m | 2:06.64 | 3rd · 2nd on team | 118.2 | -0.036 | SR |
| 2024-02-03 | Louisville Indoor Games | 1mile | 4:36.3 | 27th · 12th on team | 121.5 | -0.045 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 800m | 2:03.15 | 12th · 1st on team | 121.2 | -0.045 | |
| 2023-05-20 | WVSSAC AAA State Championship | 800m | 2:01.53 | 12th · 3rd on team | 123.9 | -0.039 | |
| 2023-05-10 | WV AAA Region IV Championship | 800m | 1:59.89 | 3rd · 2nd on team | 126.5 | -0.033 | PR R SR RSR |
| 2023-05-03 | MSAC | 800m | 2:03.55 | 4th · 2nd on team | 122.8 | -0.039 | PR R SR RSR |
| 2023-05-03 | MSAC | 1600m | 4:39.48 | 2nd · 1st on team | 120.7 | -0.039 | PR SR |
| 2023-04-01 | Carlos Akers/Doc Hale Invitational | 800m | 2:04.97 | 3rd · 1st on team | 122.0 | -0.034 | PR R SR RSR |
| 2023-03-25 | Viking Classic | 1600m | 4:55.12 | 2nd · 2nd on team | 118.3 | +0.002 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | AAA WV Region IV Championship | 400m | 57 | 11th · 2nd on team | — | -0.030 | |
| 2022-05-05 | MSAC Championship | 800m | 2:12.35 | 8th · 2nd on team | 113.9 | -0.039 | PR SR RSR |
| 2022-05-05 | MSAC Championship | 400m | 55.94 | 12th · 1st on team | — | -0.039 | PR SR |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 400m | 57.07 | 17th · 1st on team | — | -0.039 | PR SR |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 400m | 57.07 | 17th · 1st on team | — | -0.039 | |
| 2022-04-23 | Hurricane Invitational | 3200m | 11:22.66 | 6th · 4th on team | 108.3 | -0.033 | ★PR SR RSR |
| 2022-04-15 | Winfield Meet | 400m | 57.22 | 11th · 1st on team | — | -0.036 | PR SR |
| 2022-04-02 | Carlos Akers/Doc Hale Invitational | 1600m | 5:13.01 | 16th · 2nd on team | 107.6 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Harry Green Statewide MS Invitational | 3200m | 12:05.94 | 13th · 3rd on team | 118.8 | -0.031 | PR R SR RSR |
| 2019-04-25 | Pepsi Classic | 800m | 2:35.47 | 12th · 4th on team | 116.6 | -0.039 | PR R SR RSR |
| 2019-03-21 | Dupont MS Invitational | 400m | 1:10.32 | 20th · 3rd on team | — | -0.039 | PR SR |