Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 33:56.7 | 190th · 4th on team | 108.7 | -0.085 | ★PR ★CR SR CSR |
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 26:33.1 | 35th · 4th on team | 113.1 | -0.088 | ★CR CSR RSR |
| 2025-10-17 | Panorama Farms | 8000m | 28:10.7 | 138th · 8th on team | 102.4 | -0.124 | ★CR CSR |
| 2025-10-03 | Appalachian State University | 8000m | 26:27.5 | 46th · 4th on team | 110.0 | -0.118 | ★PR ★CR SR CSR |
| 2025-09-20 | Longwood University | 8000m | 27:45.5 | 24th · 8th on team | 110.7 | -0.083 | PR ★CR SR CSR RSR |
| 2025-09-05 | Virginia Tech | 6000m | 20:17.7 | 39th · 8th on team | 110.1 | -0.084 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:28.4 | 177th · 39th on team | 125.0 | -0.023 | ★CR CSR |
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 16:15.7 | 1st · 1st on team | 129.0 | -0.002 | ★CR CSR |
| 2024-11-05 | Green Hill Park | 5000m | 15:54.7 | 1st · 1st on team | 124.3 | -0.047 | ★CR CSR |
| 2024-10-05 | GreenHill Park | 5000m | 14:59.6 | 1st · 1st on team | 136.7 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 16:47.7 | 6th · 2nd on team | 124.9 | -0.002 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:12.3 | 22nd · 1st on team | 123.1 | -0.047 | CR SR CSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 6:06.9 | 4th · 1st on team | 126.5 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 15:59.6 | 2nd · 1st on team | 125.8 | -0.037 | |
| 2023-11-01 | GreenHill Park | 5000m | 15:36.1 | 1st · 1st on team | 129.6 | -0.037 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 15:56 | 2nd · 1st on team | 126.8 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 16:10.2 | 2nd · 1st on team | 124.1 | -0.048 | PR ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 16:40.1 | 26th · 1st on team | 122.2 | -0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 16:33.9 | 1st · 1st on team | 124.4 | -0.037 | |
| 2022-11-02 | GreenHill Park | 5000m | 16:15.8 | 1st · 1st on team | 125.0 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:35 | 1st · 1st on team | 124.5 | -0.037 | CR R CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 16:24.9 | 4th · 1st on team | 123.0 | -0.048 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Liberty Twilight Qualifer | 1500m | 4:05.4 | 20th · 6th on team | 107.0 | -0.038 | ★PR SR |
| 2026-04-17 | Virginia Challenge | 5000m | 16:02.85 | 42nd · 2nd on team | 102.0 | -0.044 | |
| 2026-04-10 | Dennis Craddock | 5000m | 15:21.35 | 6th · 2nd on team | 106.9 | -0.041 | ★PR SR |
| 2026-03-27 | Davidson Relays | 3000m | 9:08.7 | 12th · 5th on team | 103.4 | -0.044 | |
| 2026-02-27 | Big South Indoor TF Championships 2026 | 3000m | 8:42.63 | 10th · 1st on team | 111.4 | -0.038 | ★PR SR RSR |
| 2026-02-13 | Darius Dixon Invite | 5000m | 15:44.09 | 7th · 1st on team | 104.6 | -0.040 | PR SR |
| 2026-02-06 | VMI Winter Relays | 3000m | 9:03.28 | 11th · 2nd on team | 107.3 | -0.036 | |
| 2025-12-04 | Liberty Kickoff | 3000m | 8:55.17 | 12th · 2nd on team | 108.0 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 3200m | 9:38.82 | 1st · 1st on team | 125.0 | -0.038 | SR |
| 2025-06-06 | VHSL Class 2 State Championships | 1600m | 4:25.56 | 2nd · 1st on team | 126.0 | -0.038 | |
| 2025-05-30 | VHSL Region 2C Championships | 3200m | 10:28.36 | 2nd · 2nd on team | 115.6 | -0.037 | |
| 2025-05-30 | VHSL Region 2C Championships | 1600m | 4:39.26 | 2nd · 2nd on team | 120.2 | -0.037 | |
| 2025-05-10 | Blue Demon Invitational | 1600m | 4:44.8 | 14th · 1st on team | 117.0 | -0.041 | |
| 2025-04-05 | Blacksburg Invitational | 1600m | 4:36.53 | 8th · 1st on team | 121.9 | -0.031 | |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 3200m | 9:48.23 | 1st · 1st on team | 125.5 | -0.040 | |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 1600m | 4:21.85 | 2nd · 1st on team | 127.8 | -0.040 | ★PR SR RSR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 1600m | 4:39.83 | 1st · 1st on team | 121.3 | -0.035 | |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 3200m | 10:46.09 | 1st · 1st on team | 113.3 | -0.035 | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1600m | 4:29.36 | 1st · 1st on team | 126.0 | -0.035 | SR RSR |
| 2025-02-01 | Bulldog Invitational | 3200m | 9:46.37 | 14th · 2nd on team | 126.0 | -0.040 | SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:57.16 | 67th · 2nd on team | 112.7 | -0.040 | SR |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | 1000m | 2:45.95 | 3rd · 2nd on team | 120.2 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 2 State Championships | 3200m | 9:20.32 | 1st · 1st on team | 129.2 | -0.038 | ★PR SR RSR |
| 2024-06-01 | VHSL Class 2 State Championships | 1600m | 4:34.59 | 4th · 1st on team | 122.0 | -0.038 | |
| 2024-05-23 | VHSL Region 2C Championships | 3200m | 10:18.73 | 1st · 1st on team | 116.9 | -0.037 | |
| 2024-05-23 | VHSL Region 2C Championships | 1600m | 4:41.91 | 1st · 1st on team | 118.7 | -0.037 | |
| 2024-05-11 | Blue Demon Invitational | 1600m | 4:28.09 | 5th · 1st on team | 124.9 | -0.041 | |
| 2024-05-11 | Blue Demon Invitational | 800m | 2:05.62 | 12th · 1st on team | 119.7 | -0.041 | ★PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 9:24.7 | 30th · 1st on team | 126.7 | -0.044 | PR SR RSR |
| 2024-04-13 | Blacksburg Invitational | 3200m | 9:37.74 | 3rd · 1st on team | 126.7 | -0.031 | PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 3200m | 9:41.88 | 2nd · 1st on team | 126.7 | -0.040 | PR SR RSR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 1600m | 4:27.48 | 5th · 1st on team | 125.2 | -0.040 | PR SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 3200m | 10:15.74 | 1st · 1st on team | 118.8 | -0.035 | SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1600m | 4:31.73 | 2nd · 1st on team | 125.0 | -0.035 | SR RSR |
| 2024-02-08 | Blue Ridge Last Chance | 1000m | 2:40.84 | 2nd · 2nd on team | 124.0 | -0.017 | ★PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:38.05 | 37th · 1st on team | 120.4 | -0.040 | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:42.67 | 21st · 1st on team | 118.5 | -0.040 | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 2:49.96 | 42nd · 2nd on team | 114.8 | -0.040 | SR |
| 2024-01-05 | East Coast Elite #1 | 3200m | 10:31.79 | 3rd · 1st on team | 115.7 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 2 State Championships | 1600m | 4:33.58 | 2nd · 1st on team | 122.6 | -0.038 | |
| 2023-06-03 | VHSL Class 2 State Championships | 3200m | 9:53.38 | 1st · 1st on team | 122.1 | -0.038 | PR SR |
| 2023-05-25 | VHSL Region 2C Championships | 3200m | 10:30.72 | 1st · 1st on team | 114.3 | -0.041 | |
| 2023-05-25 | VHSL Region 2C Championships | 1600m | 4:33.15 | 2nd · 1st on team | 122.2 | -0.041 | |
| 2023-05-13 | Blue Demon Invitational | 1600m | 4:34.28 | 8th · 1st on team | 122.0 | -0.041 | |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:05.79 | 10th · 2nd on team | 119.8 | -0.036 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:09.6 | 19th · 4th on team | 116.2 | -0.036 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 4:30.82 | 1st · 1st on team | 124.0 | -0.036 | PR SR RSR |
| 2023-04-14 | New River Invitational | 1600m | 4:41.42 | 1st · 1st on team | 119.9 | -0.031 | |
| 2023-04-06 | Judy Thomas Invitational | 800m | 2:06 | 7th · 2nd on team | 119.9 | -0.034 | PR SR |
| 2023-04-06 | Judy Thomas Invitational | 1600m | 4:39.52 | 2nd · 1st on team | 120.4 | -0.034 | SR |
| 2023-03-02 | VHSL Class 1/2 Combined Indoor State Championships | 3200m | 10:12.7 | 4th · 1st on team | 120.4 | -0.040 | |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 1000m | 2:51.87 | 4th · 2nd on team | 116.6 | -0.014 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:43.89 | 45th · 1st on team | 118.1 | -0.040 | SR |
| 2023-01-14 | Walter Bass HS Invitational | 1000m | 2:47.44 | 19th · 1st on team | 116.7 | -0.040 | PR SR |
| 2023-01-07 | East Coast Elite | 3200m | 10:10.97 | 12th · 1st on team | 121.2 | -0.036 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 4:49.74 | 27th · 1st on team | 116.4 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 4:42.48 | 8th · 4th on team | 120.0 | -0.039 | ★PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 1600m | 4:40.92 | 8th · 4th on team | 119.9 | -0.039 | |
| 2022-05-26 | VHSL Region 2C Championships | 800m | 2:09.45 | 5th · 2nd on team | 117.2 | -0.041 | |
| 2022-05-26 | VHSL Region 2C Championships | 1600m | 4:37.95 | 2nd · 1st on team | 121.4 | -0.041 | PR R SR RSR |
| 2022-05-14 | Blacksburg Invitational | 800m | 2:08.25 | 5th · 2nd on team | 118.7 | -0.031 | PR SR |
| 2022-04-30 | Knights Track Classic | 1600m | 4:38.32 | 4th · 1st on team | 121.2 | -0.037 | PR R SR RSR |
| 2022-04-22 | Buffalo Invitational | hj | NH | — | — | -0.035 | |
| 2022-04-22 | Buffalo Invitational | lj | 15-9.50 | — | — | -0.035 | |
| 2022-04-22 | Buffalo Invitational | 800m | 2:13.06 | 7th · 4th on team | 114.2 | -0.035 | PR SR |
| 2022-04-22 | Buffalo Invitational | 1600m | 4:47.83 | 5th · 2nd on team | 117.9 | -0.035 | |
| 2022-04-15 | All American Relays | 3200m | 10:46.79 | 2nd · 2nd on team | 113.3 | -0.032 | PR SR |
| 2022-04-08 | University of Lynchburg HS Twilight Invite | 1600m | 4:52.08 | 2nd · 1st on team | 115.3 | -0.041 | |
| 2022-03-25 | Rod Camden Kickoff Classic | 1600m | 4:45.17 | 1st · 1st on team | 119.3 | -0.031 | PR R SR RSR |