Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:37.8 | 135th · 2nd on team | 109.3 | +0.061 | ★CR CSR |
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 19:50.7 | 100th · 6th on team | 105.1 | +0.019 | |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 19:38.4 | 25th · 6th on team | 109.8 | — | ★CR ★R CSR RSR |
| 2025-10-18 | Richford Golf Course | 5000m | 21:34.2 | 20th · 6th on team | 103.8 | +0.109 | ★CR CSR |
| 2025-10-11 | Missisquoi Valley UHS | 5000m | 18:53.5 | 15th · 6th on team | 107.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Thetford | 5000m | 21:50.5 | 74th · 4th on team | 98.9 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 21:50.5 | 340th · 8th on team | 98.9 | +0.069 | |
| 2025-09-27 | U-32 High School | 5000m | 20:21.9 | 66th · 4th on team | 105.8 | +0.055 | ★CR R CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 20:08.2 | 142nd · 4th on team | 104.4 | +0.030 | ★CR CSR |
| 2025-09-13 | Harwood Union | 5000m | 20:23.1 | 28th · 3rd on team | 105.1 | +0.056 | ★CR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 19:38.1 | 89th · 5th on team | 104.4 | +0.019 | PR ★CR SR CSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 19:41.2 | 64th · 5th on team | 105.3 | +0.033 | PR ★CR R SR CSR RSR |