Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Green Hill Park | 6000m | — | — | — | -2.4% | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | — | — | — | -2.2% | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:02.7 | 135th · 6th on team | 109.7 | -2.7% | ★PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 15:14.4 | 13th · 7th on team | 108.6 | -1.6% | ★CR CSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 4000m | 14:53 | 15th · 4th on team | 113.0 | +0.2% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 4000m | 15:52.9 | 9th · 8th on team | 108.0 | +1.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 20:03 | 75th · 1st on team | 127.3 | +1.2% | |
| 2024-10-31 | Wickham Park | 5000m | 19:41 | 17th · 1st on team | 130.5 | +1.2% | ★CR CSR RSR |
| 2024-10-26 | Wickham Park | 5000m | 19:42 | 8th · 1st on team | 130.0 | +1.2% | CR CSR RSR |
| 2024-10-16 | Waveny Park | 5000m | 19:10 | 9th · 1st on team | 129.3 | -1.6% | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Scofield Magnet School | 4000m | 16:06.5 | 2nd · 2nd on team | 124.9 | +1.9% | ★CR CSR |
| 2024-09-17 | Waveny Park | 4000m | 15:41.51 | 2nd · 2nd on team | 122.9 | -2.7% | PR ★CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 15:44.7 | 9th · 1st on team | 127.5 | -0.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 20:32 | 48th · 2nd on team | 124.3 | +1.2% | |
| 2023-10-28 | Wickham Park | 5000m | 20:18 | 12th · 2nd on team | 128.0 | +1.2% | CR CSR RSR |
| 2023-10-18 | Waveny Park | 5000m | 19:42 | 12th · 2nd on team | 127.2 | -1.6% | CR CSR |
| 2023-10-10 | St. Joseph's High School | 5000m | 20:50:44 | 2nd · 2nd on team | — | +2.0% | ★CR CSR |
| 2023-10-02 | Hoydens Hill XC Course | 5000m | 19:40.9 | 2nd · 2nd on team | 127.3 | -1.4% | PR ★CR SR CSR RSR |
| 2023-09-27 | Tarrywile Park | 4000m | 16:25.3 | 2nd · 1st on team | 126.5 | +3.7% | ★CR CSR RSR |
| 2023-09-19 | Waveny Park | 4000m | 15:43.6 | 7th · 2nd on team | 124.6 | -2.7% | PR CR SR CSR RSR |
| 2023-09-12 | Ridgefield High School | 4350m | 18:02.8 | 2nd · 2nd on team | 124.6 | +2.6% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 21:31 | 65th · 1st on team | 120.5 | +1.2% | |
| 2022-10-29 | Wickham Park | 5000m | 20:22 | 12th · 1st on team | 126.3 | +1.2% | PR CR SR CSR RSR |
| 2022-10-19 | Waveny Park | 4000m | 15:58 | 18th · 2nd on team | 122.2 | -2.7% | PR CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 20:35 | 11th · 1st on team | 125.8 | +1.2% | SR CSR RSR |
| 2022-10-03 | Greenwich Point Park | 4828m | 19:34 | 5th · 1st on team | 125.4 | -0.2% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Winding Trails | 4828m | 20:38.5 | 5th · 1st on team | 119.2 | +0.4% | PR ★CR SR CSR RSR |
| 2022-09-13 | St. Joseph's High School | 4828m | 20:50.5 | 2nd · 2nd on team | 96.4 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 20:28 | 53rd · 2nd on team | 126.6 | +1.2% | PR CR SR CSR |
| 2021-11-01 | Wickham Park | 5000m | 23:48 | 75th · 5th on team | 109.8 | +1.2% | PR CR SR CSR |
| 2021-10-05 | Allens Meadows Park | 4023m | 15:39.9 | 6th · 2nd on team | 127.7 | -0.5% | ★PR ★CR SR CSR RSR |
| 2021-09-29 | Staples High School | 4400m | 17:49.9 | 4th · 2nd on team | 126.1 | -0.1% | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Winding Trails | 5000m | 23:49.3 | 33rd · 5th on team | 107.2 | -1.2% | PR ★CR SR CSR |
| 2021-09-22 | Tarrywile Park | 4000m | 16:48.4 | 3rd · 2nd on team | 123.7 | +3.7% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 3701m | 14:18.7 | 4th · 1st on team | 139.5 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-28 | Ridgefield High School | 3000m | 11:59.4 | 2nd · 1st on team | 135.1 | +2.8% | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Wickham Park | 3701m | 15:17 | 12th · 1st on team | 131.5 | 0.0% | PR CR R SR CSR RSR |
| 2018-10-29 | Ridgefield High School | 3000m | 13:07.2 | 10th · 2nd on team | — | +2.8% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | New Captains Classic | 3000m | 11:48.94 | 1st · 1st on team | 97.7 | -0.5% | SR RSR |
| 2026-04-10 | JMU Invitational | 3000m | 11:51.96 | 10th · 2nd on team | 97.3 | -0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class LL Girls Championship | 800m | 2:25.92 | 15th · 1st on team | 123.5 | -1.3% | ★PR SR |
| 2025-05-24 | FCIAC Outdoor Track & Field Championships | 3200m | 12:02.81 | 13th · 1st on team | 120.3 | -0.7% | SR |
| 2025-05-20 | Ludlowe at Warde | 800m | 2:35.24 | 4th · 2nd on team | 118.8 | +0.8% | |
| 2025-05-20 | Ludlowe at Warde | 1600m | 5:30.83 | 1st · 1st on team | 124.0 | +0.8% | |
| 2025-05-17 | Danbury Dream Elite Invitational | 1mile | 5:26.94 | 11th · 2nd on team | 124.4 | -0.7% | SR RSR |
| 2025-05-13 | Bassick at Ludlowe | 800m | 2:34.01 | 2nd · 2nd on team | 119.8 | +0.8% | |
| 2025-05-13 | Bassick at Ludlowe | 1600m | 5:35.31 | 1st · 1st on team | 122.3 | +0.8% | |
| 2025-05-07 | McMahon at Ludlowe | 1600m | 5:56.38 | 1st · 1st on team | 115.2 | +0.8% | |
| 2025-05-03 | Org-Jake Spartan Invitational | 1600m | 5:32.97 | 2nd · 1st on team | 121.7 | -0.5% | |
| 2025-04-29 | Westhill, Bridgeport Central at Ludlowe | 3200m | 12:20.6 | 1st · 1st on team | 120.5 | +0.8% | |
| 2025-04-29 | Westhill, Bridgeport Central at Ludlowe | 800m | 2:30 | 3rd · 3rd on team | 123.3 | +0.8% | SR |
| 2025-04-22 | Ludlowe at Staples | 1600m | 5:44.09 | 2nd · 1st on team | 119.1 | +0.7% | |
| 2025-04-07 | Norwalk at Ludlowe | 3200m | 12:04 | 1st · 1st on team | 122.6 | +0.8% | SR |
| 2025-04-07 | Norwalk at Ludlowe | 800m | 2:44.63 | 2nd · 2nd on team | 112.1 | +0.8% | SR |
| 2025-02-14 | CIAC Class LL Girls Championship | 1000m | 3:13.66 | 7th · 1st on team | 122.3 | -0.2% | ★PR SR |
| 2025-02-14 | CIAC Class LL Girls Championship | 1600m | 5:38.62 | 10th · 1st on team | 119.8 | -0.2% | |
| 2025-02-09 | FCIAC Indoor Championships | 3200m | 12:07.27 | 11th · 1st on team | 119.9 | -1.4% | SR |
| 2025-02-01 | FCIAC East Division Championships | 3200m | 12:26.11 | 3rd · 1st on team | 120.0 | +2.0% | SR |
| 2025-01-25 | FCIAC Qualifying Meet W4B | 600m | 1:54.47 | 2nd · 2nd on team | — | +2.0% | SR |
| 2025-01-24 | Hillhouse Varsity Showcase | 1600m | 5:27.73 | 3rd · 1st on team | 123.8 | -0.2% | SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 11:02.22 | 36th · 1st on team | 122.9 | -2.4% | SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 5:48.42 | 3rd · 1st on team | 116.5 | -0.2% | SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1000m | 3:14.73 | 6th · 1st on team | 121.9 | -0.2% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class LL Girls Championship | 1600m | 5:38.19 | 19th · 2nd on team | 118.9 | -1.3% | |
| 2024-05-29 | CIAC Class LL Girls Championship | 800m | 2:32.16 | 18th · 2nd on team | 118.8 | -1.3% | |
| 2024-05-21 | FCIAC Outdoor Track & Field Championships | 3200m | 12:35.71 | 12th · 1st on team | 116.0 | -0.7% | |
| 2024-05-14 | Ludlowe at Greenwich | 800m | 2:32.99 | 6th · 2nd on team | 120.4 | +0.5% | |
| 2024-05-14 | Ludlowe at Greenwich | 1600m | 5:22.87 | 4th · 2nd on team | 126.9 | +0.5% | ★PR SR RSR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 3200m | 11:33.53 | 26th · 1st on team | 123.2 | -2.5% | ★PR SR |
| 2024-05-07 | Warde at Ludlowe | 800m | 2:28.79 | 3rd · 2nd on team | 124.2 | +0.8% | PR SR |
| 2024-05-04 | Org-Jake Spartan Invitational | 1600m | 5:25.96 | 2nd · 2nd on team | 124.4 | -0.5% | |
| 2024-04-30 | Staples, Norwalk at Ludlowe | 1600m | 5:31.58 | 3rd · 2nd on team | 124.1 | +0.8% | |
| 2024-04-30 | Staples, Norwalk at Ludlowe | 3200m | 12:00.48 | 2nd · 1st on team | 122.8 | +0.8% | |
| 2024-04-23 | Ludlowe at McMahon | 3200m | 12:30.15 | 2nd · 2nd on team | 119.7 | +1.9% | |
| 2024-04-23 | Ludlowe at McMahon | 800m | 2:32.49 | 1st · 1st on team | 122.6 | +1.9% | SR |
| 2024-04-20 | Mongovan HS Girls Invitational | 1600m | 5:27.41 | 4th · 1st on team | 124.5 | +0.1% | |
| 2024-04-08 | Norwalk, Bassick at Ludlowe | 3200m | 11:48.75 | 1st · 1st on team | 125.0 | +0.8% | |
| 2024-04-08 | Norwalk, Bassick at Ludlowe | 400m | 1:08.4 | 2nd · 2nd on team | — | +0.8% | ★PR SR |
| 2024-04-01 | Central at Ludlowe | 1600m | 5:30.96 | 2nd · 2nd on team | 123.4 | +0.8% | |
| 2024-04-01 | Central at Ludlowe | 800m | 2:33.49 | 2nd · 2nd on team | 119.8 | +0.8% | SR |
| 2024-02-17 | CIAC State Open Girls Indoor T&F Championship | 3200m | 11:50.53 | 14th · 1st on team | 123.4 | -0.2% | |
| 2024-02-08 | CIAC Class LL Girls Championship | 3200m | 11:36.5 | 8th · 1st on team | 125.9 | -0.2% | PR SR |
| 2024-01-27 | FCIAC East Division Championships | 2miles | 11:55.26 | 1st · 1st on team | 126.1 | +2.0% | ★PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 1600m | 5:24.45 | 4th · 1st on team | 125.3 | -0.2% | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 5:25.3 | 10th · 1st on team | 123.4 | -2.4% | ★PR SR |
| 2024-01-06 | FCIAC Qualifying Meet W2B | 300m | 49.06 | 6th · 2nd on team | — | +2.0% | ★PR SR |
| 2024-01-06 | FCIAC Qualifying Meet W2B | 1mile | 5:51.75 | 2nd · 2nd on team | 118.9 | +2.0% | SR |
| 2024-01-04 | 9th Wintergreen Invitational | 3000m | 10:49.86 | 2nd · 1st on team | 125.3 | -1.4% | ★PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet S1A | 600m | 1:54.45 | 3rd · 3rd on team | — | +1.4% | ★PR SR |
| 2023-12-16 | FCIAC Qualifying Meet S1A | 1000m | 3:16.44 | 1st · 1st on team | 123.1 | +1.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class LL Girls Championship | 3200m | 12:52.04 | 31st · 1st on team | 113.1 | -1.3% | |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 3200m | 12:06.7 | 15th · 1st on team | 120.2 | -0.7% | SR |
| 2023-05-15 | Trumbull at Ludlowe | 400m | 1:10.41 | 4th · 4th on team | — | +0.8% | PR SR |
| 2023-05-15 | Trumbull at Ludlowe | 3200m | 12:41.12 | 2nd · 1st on team | 117.2 | +0.8% | |
| 2023-05-10 | Ludlowe at Warde | 800m | 2:38.05 | 3rd · 2nd on team | 117.0 | +0.8% | |
| 2023-05-10 | Ludlowe at Warde | 1600m | 5:45.7 | 3rd · 2nd on team | 119.1 | +0.8% | |
| 2023-05-06 | Org-Jake Spartan Invitational | 1600m | 5:42.69 | 6th · 2nd on team | 118.2 | -0.5% | |
| 2023-05-02 | Ludlowe at Ridgefield | 800m | 2:41.61 | 3rd · 3rd on team | 113.3 | -0.7% | |
| 2023-05-02 | Ludlowe at Ridgefield | 1600m | 5:42.56 | 7th · 2nd on team | 118.7 | -0.7% | SR |
| 2023-04-24 | Stamford at Ludlowe | 800m | 2:35.3 | 2nd · 2nd on team | 118.8 | +0.8% | SR |
| 2023-04-22 | Mongovan HS Girl's Invitational | 3200m | 12:12.4 | 6th · 1st on team | 120.2 | +0.1% | SR |
| 2023-04-17 | McMahon at Ludlowe | 1600m | 5:51.74 | 2nd · 2nd on team | 117.1 | +0.8% | |
| 2023-04-17 | McMahon at Ludlowe | 800m | 2:36.89 | 3rd · 2nd on team | 118.1 | +0.8% | SR |
| 2023-04-03 | Norwalk at Ludlowe | 1600m | 5:47.56 | 3rd · 3rd on team | 118.6 | +0.8% | SR |
| 2023-02-02 | FCIAC Indoor Track & Field Championships | 2miles | 12:30.14 | 12th · 1st on team | 117.8 | -0.2% | |
| 2023-01-28 | FCIAC East Division Championships | 2miles | 12:16.94 | 3rd · 1st on team | 122.6 | +2.0% | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 12:36.43 | 15th · 1st on team | 117.6 | -1.7% | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3000m | 11:44.25 | 15th · 1st on team | 116.7 | -1.7% | SR |
| 2023-01-13 | Steve Borbet Invitational | 1500m | 5:16.03 | 14th · 1st on team | 118.3 | -1.7% | ★PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1000m | 3:22.25 | 22nd · 1st on team | 116.1 | -1.7% | |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 5:39.67 | 15th · 1st on team | 119.3 | -1.7% | PR SR |
| 2022-12-17 | FCIAC Qualifying Meet S1A | 1000m | 3:21.2 | 1st · 1st on team | 120.7 | +1.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 6th CT Froshmore Championships | 1600m | 5:33.16 | 5th · 1st on team | 122.3 | -0.3% | |
| 2022-05-14 | 6th CT Froshmore Championships | 3200m | 11:46.35 | 1st · 1st on team | 123.7 | -0.3% | PR SR |
| 2022-05-12 | Ludlowe at New Canaan | 1600m | 5:30.93 | 3rd · 1st on team | 124.5 | +0.7% | PR SR |
| 2022-05-09 | Stamford at Ludlowe | 1600m | 5:36.77 | 2nd · 2nd on team | 123.3 | +0.8% | PR SR |
| 2022-05-03 | Darien at Ludlowe | 800m | 2:32.16 | 4th · 1st on team | 121.9 | +0.8% | PR SR |
| 2022-05-03 | Darien at Ludlowe | 3200m | 11:48.8 | 1st · 1st on team | 125.4 | +0.8% | PR SR RSR |
| 2022-04-29 | Ludlowe at Wilton | 1600m | 5:41.05 | 2nd · 2nd on team | 121.3 | +0.5% | |
| 2022-04-11 | Westhill at Ludlowe | 3200m | 12:00.32 | 2nd · 2nd on team | 124.0 | +0.8% | PR SR RSR |
| 2022-04-11 | Westhill at Ludlowe | 800m | 2:33.28 | 1st · 1st on team | 121.1 | +0.8% | PR SR |
| 2022-04-04 | Ludlowe at Ridgefield | 800m | 2:34.52 | 3rd · 2nd on team | 118.4 | -0.7% | PR SR |
| 2022-04-04 | Ludlowe at Ridgefield | 1600m | 5:37.58 | 2nd · 2nd on team | 120.5 | -0.7% | PR SR RSR |
| 2022-02-11 | CIAC Combined Class LL Championships | 1600m | 5:40.45 | 11th · 2nd on team | 120.1 | -0.2% | PR SR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 3200m | 12:32.09 | 10th · 3rd on team | 117.2 | -0.2% | PR SR |
| 2022-01-22 | New Balance Games | 3000m | 11:34.66 | 8th · 2nd on team | 118.9 | -1.7% | PR SR RSR |
| 2022-01-22 | New Balance Games | 2miles | 12:22.75 | 9th · 3rd on team | 120.3 | -1.7% | PR SR RSR |
| 2022-01-14 | Steve Borbet Invitational | 1mile | 5:49.7 | 10th · 3rd on team | 116.3 | -1.7% | |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1mile | 5:49.33 | 9th · 1st on team | 116.5 | -1.7% | PR SR RSR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1500m | 5:26.28 | 9th · 1st on team | 115.0 | -1.7% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | WCC Middle School Track & Field Championship | 800m | 2:41.85 | 3rd · 1st on team | 125.0 | +0.6% | PR SR |
| 2019-06-01 | WCC Middle School Track & Field Championship | 1600m | 5:48.74 | 2nd · 1st on team | 129.2 | +0.6% | |
| 2019-05-25 | 12th Annual Connecticut Middle School Championship | 1600m | 5:41.04 | 5th · 1st on team | 130.8 | -0.4% | PR SR RSR |