Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 28:26.1 | 64th · 9th on team | 105.6 | -0.088 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 27:03.4 | 102nd · 5th on team | 106.2 | -0.129 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:31.3 | 319th · 4th on team | 103.1 | -0.142 | PR ★CR SR CSR RSR |
| 2025-09-20 | Longwood University | 8000m | 30:15.9 | 44th · 14th on team | 101.5 | -0.083 | |
| 2025-09-06 | Longwood University | 8000m | 29:56.7 | 9th · 6th on team | 101.4 | -0.083 | PR ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 6000m | 20:49.7 | 99th · 10th on team | 102.8 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 16:37.9 | 39th · 3rd on team | 121.9 | -0.037 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:35.6 | 48th · 7th on team | 118.0 | -0.023 | CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:32 | 3rd · 3rd on team | 121.5 | +0.009 | ★CR CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 17:58 | 3rd · 3rd on team | 118.2 | +0.015 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:53.8 | 73rd · 9th on team | 118.1 | -0.047 | PR ★CR SR CSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 6:16.7 | 11th · 6th on team | 123.2 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 17:15 | 71st · 7th on team | 117.2 | -0.037 | CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:14 | 102nd · 10th on team | 117.7 | +0.009 | CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:57.8 | 1st · 1st on team | 122.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:47.3 | 168th · 10th on team | 108.4 | -0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 17:18 | 2nd · 2nd on team | 119.4 | -0.037 | PR CR SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 19:18.8 | 203rd · 8th on team | 108.1 | -0.019 | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:06 | 2nd · 2nd on team | 118.7 | +0.009 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:32.1 | 7th · 4th on team | 118.8 | -0.023 | PR CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:53.6 | 6th · 1st on team | — | -0.030 | PR ★CR SR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 19:52.5 | 38th · 18th on team | 109.0 | +0.016 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 18:18 | 88th · 7th on team | 116.0 | -0.013 | |
| 2021-10-16 | Pole Green Park | 5000m | 18:40 | 23rd · 4th on team | 112.8 | -0.037 | CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 18:07 | 166th · 8th on team | 117.7 | -0.013 | ★CR CSR |
| 2021-09-18 | Hidden Valley HS XC Course | 5000m | 19:34.8 | 26th · 7th on team | 113.0 | +0.015 | CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 17:44.9 | 72nd · 9th on team | 116.7 | -0.037 | PR ★CR SR CSR |
| 2021-09-04 | Northside HS | 5000m | 19:25.1 | 11th · 7th on team | 119.6 | +0.080 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 1500m | 4:20.48 | 30th · 4th on team | 101.3 | -0.033 | |
| 2026-05-02 | Hill City Twilight | 800m | 2:04.48 | 22nd · 5th on team | 102.3 | -0.041 | |
| 2026-04-17 | WildCat Invitational | 1500m | 4:12.61 | 14th · 2nd on team | 103.6 | -0.041 | ★PR SR |
| 2026-04-10 | Dennis Craddock | 1500m | 4:12.75 | 20th · 1st on team | 103.6 | -0.041 | PR SR |
| 2026-04-10 | Dennis Craddock | 800m | 2:00.97 | 41st · 4th on team | 105.3 | -0.041 | |
| 2026-04-04 | Colonial Relays | 1500m | 4:19.85 | 34th · 4th on team | 100.8 | -0.041 | PR SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:46.39 | 77th · 8th on team | — | -0.028 | PR SR |
| 2026-02-13 | Darius Dixon Invite | 800m | 1:58.14 | 14th · 2nd on team | 108.3 | -0.040 | ★PR SR RSR |
| 2026-01-23 | Liberty Open | 1mile | 4:31.34 | 30th · 6th on team | 104.8 | -0.038 | ★PR SR |
| 2025-12-04 | Liberty Kickoff | 1000m | 2:33.27 | 7th · 1st on team | 107.6 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 800m | 2:03.21 | 13th · 2nd on team | 121.6 | -0.038 | |
| 2025-05-27 | VHSL 4D Region Championship | 800m | 2:01.05 | 3rd · 1st on team | 123.9 | -0.039 | |
| 2025-05-17 | Golden Eagle Invitational | 800m | 2:01 | 1st · 1st on team | 125.0 | -0.033 | RSR |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:16.27 | 35th · 6th on team | 109.6 | -0.041 | |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:06.14 | 74th · 2nd on team | 118.7 | -0.044 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:00.82 | 58th · 3rd on team | 122.6 | -0.051 | SR |
| 2025-04-16 | Blacksburg Quad | hj | 5' 4" | — | — | -0.031 | |
| 2025-04-16 | Blacksburg Quad | 400m | 52.11 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2025-04-05 | Blacksburg Invitational | 1600m | 4:37.22 | 10th · 6th on team | 121.6 | -0.031 | |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 1000m | 2:37.37 | 8th · 2nd on team | 123.8 | -0.040 | |
| 2025-02-17 | Region 4D Indoor Track & Field Championships | 500m | 1:09.56 | 5th · 2nd on team | — | -0.033 | |
| 2025-02-01 | Bulldog Invitational | 500m | 1:08.27 | 19th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 500m | 1:08.94 | 3rd · 1st on team | — | -0.035 | SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 300m | 38.29 | 14th · 2nd on team | — | -0.035 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:42.47 | 142nd · 8th on team | 118.3 | -0.042 | |
| 2025-01-17 | The VA Showcase | 1000m | 2:52 | 188th · 4th on team | 113.1 | -0.042 | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 500m | 1:08.99 | 3rd · 2nd on team | — | -0.035 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 2:36.67 | 5th · 1st on team | 124.7 | -0.040 | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | hj | 5-02.00 | — | — | -0.040 | |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 4:33.66 | 8th · 1st on team | 122.5 | -0.040 | ★PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 2:45.99 | 23rd · 2nd on team | 117.7 | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 4D Championship | 800m | 2:03.04 | 8th · 1st on team | 122.2 | -0.037 | |
| 2024-05-11 | Blue Demon Invitational | 800m | 2:00.63 | 3rd · 3rd on team | 124.7 | -0.041 | |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:03.96 | 79th · 4th on team | 120.7 | -0.044 | |
| 2024-04-27 | Titan Track Classic | hj | 5-02.00 | — | — | -0.033 | |
| 2024-04-27 | Titan Track Classic | 800m | 2:00.02 | 1st · 1st on team | 125.7 | -0.033 | PR ★R SR RSR |
| 2024-04-13 | Blacksburg Invitational | hj | 5' 1" | — | — | -0.031 | |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:01.26 | 3rd · 1st on team | 125.6 | -0.031 | PR R SR RSR |
| 2024-04-13 | Blacksburg Invitational | 200m | 24.75 | 28th · 6th on team | — | -0.031 | ★PR SR |
| 2024-02-17 | VHSL 4D Regional | 500m | 1:08.63 | 5th · 1st on team | — | -0.035 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 300m | 39.76 | 35th · 1st on team | — | -0.035 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 500m | 1:10.84 | 5th · 1st on team | — | -0.035 | |
| 2024-01-27 | Bulldog Invitational | 300m | 38.11 | 96th · 4th on team | — | -0.040 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 500m | 1:09.97 | 25th · 1st on team | — | -0.040 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:41.96 | 79th · 5th on team | 118.5 | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 2:41.39 | 37th · 3rd on team | 120.7 | -0.042 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:01.96 | 52nd · 4th on team | 107.2 | -0.040 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:42 | 31st · 5th on team | 118.9 | -0.040 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 500m | 1:10.76 | 25th · 1st on team | — | -0.040 | PR SR |
| 2023-12-02 | Liberty HS Opener | 1000m | 2:42.63 | 2nd · 1st on team | 120.2 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | VHSL Region 4D Indoor Championship | 500m | 1:12.92 | 10th · 3rd on team | — | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 500m | 1:11.54 | 40th · 2nd on team | — | -0.040 | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 500m | 1:14.2 | 34th · 2nd on team | — | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:23.59 | 85th · 13th on team | 103.6 | -0.040 | |
| 2022-12-17 | Liberty Christmas Invitational | 500m | 1:12.89 | 12th · 1st on team | — | -0.040 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 2:50.14 | 23rd · 1st on team | 115.5 | -0.040 | PR SR |
| 2022-12-03 | Liberty HS Opener | 1600m | 4:47.94 | 4th · 1st on team | 117.1 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | VHSL Region 4D Championship | 1600m | 4:58.81 | 14th · 6th on team | 114.5 | -0.035 | |
| 2022-02-08 | SWVA Invitational | 1600m | 4:54.81 | 8th · 2nd on team | 114.7 | -0.046 | |
| 2022-02-02 | Abingdon Polar Bear #5 | 1000m | 2:57.19 | 9th · 7th on team | 113.4 | -0.017 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 4:51.64 | 33rd · 2nd on team | 116.3 | -0.040 | PR SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 1600m | 5:01.25 | 28th · 1st on team | 112.6 | -0.040 | PR SR RSR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1000m | 3:05.95 | 22nd · 2nd on team | 106.3 | -0.040 | PR SR RSR |