Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Prince Edward County HS XC Course | 8000m | 27:50.4 | 57th · 6th on team | 107.9 | -0.088 | ★CR CSR RSR |
| 2025-10-18 | Milliken & Company | 8000m | 27:34.1 | 129th · 10th on team | 104.2 | -0.129 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:44.5 | 252nd · 6th on team | 102.3 | -0.142 | PR ★CR SR CSR |
| 2025-09-20 | Longwood University | 8000m | 28:59.8 | 35th · 8th on team | 105.9 | -0.083 | PR ★CR SR CSR RSR |
| 2025-09-06 | Longwood University | 8000m | 29:48.2 | 8th · 5th on team | 101.9 | -0.083 | PR CR SR CSR |
| 2025-08-30 | Pole Green Park | 6000m | 20:24.1 | 87th · 7th on team | 105.0 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:20 | 42nd · 4th on team | 121.1 | -0.002 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:27.8 | 121st · 3rd on team | 123.1 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Bells Mill Park | 5000m | 16:58.9 | 13th · 3rd on team | 121.3 | -0.024 | ★CR SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 18:08.4 | 46th · 4th on team | 115.6 | -0.002 | CR SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 18:49.4 | 4th · 4th on team | 106.7 | -0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 16:52.6 | 38th · 3rd on team | 119.2 | -0.037 | ★CR CSR |
| 2023-11-01 | Bells Mill Park | 5000m | 17:04.8 | 7th · 3rd on team | 120.6 | -0.024 | CR CSR |
| 2023-10-25 | Jamestown High School | 5000m | 16:39.4 | 10th · 3rd on team | 121.2 | -0.046 | PR ★CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:42 | 133rd · 3rd on team | 121.0 | -0.037 | PR CR SR CSR RSR |
| 2023-10-07 | Bells Mill Park | 5000m | 17:17.5 | 9th · 3rd on team | 120.4 | -0.015 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 18:22.1 | 71st · 4th on team | 112.2 | -0.037 | CR CSR |
| 2022-11-02 | Bells Mill Park | 5000m | 18:23.9 | 15th · 4th on team | 113.5 | -0.015 | |
| 2022-10-25 | Jamestown High School | 5000m | 17:59.6 | 27th · 5th on team | 111.5 | -0.046 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:55 | 93rd · 4th on team | 115.2 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-08 | Bells Mill Park | 5000m | 18:17.4 | 13th · 4th on team | 114.3 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-21 | Poquoson HS 5K Course | 5000m | 18:39.3 | 12th · 4th on team | 112.1 | -0.030 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 21:00 | 170th · 7th on team | 100.2 | -0.037 | CR CSR |
| 2021-10-02 | Jamestown High School | 5000m | 20:48 | 7th · 4th on team | 98.0 | -0.046 | CR CSR |
| 2021-09-29 | Poquoson HS 5K Course | 5000m | 20:26 | 24th · 14th on team | 102.0 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Big South Outdoor Track and Field Championships | 800m | 1:55.35 | 21st · 3rd on team | 111.2 | -0.033 | RSR |
| 2026-05-02 | Hill City Twilight | 800m | 1:54.98 | 2nd · 1st on team | 110.8 | -0.041 | ★PR SR RSR |
| 2026-04-10 | Dennis Craddock | 800m | 1:58.26 | 25th · 3rd on team | 107.7 | -0.041 | SR RSR |
| 2026-04-04 | Colonial Relays | 800m | 1:59.39 | 28th · 2nd on team | 106.6 | -0.041 | |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 1:58.9 | 29th · 3rd on team | 107.1 | -0.041 | |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:17.75 | 58th · 3rd on team | 103.0 | -0.028 | ★PR SR |
| 2026-01-23 | Liberty Open | 800m | 1:58.9 | 18th · 3rd on team | 107.4 | -0.038 | SR RSR |
| 2025-12-04 | Liberty Kickoff | 1000m | 2:33.77 | 9th · 2nd on team | 107.3 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 1:56.82 | 5th · 1st on team | 128.2 | -0.038 | ★R RSR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 1:58.59 | 1st · 1st on team | 126.0 | -0.042 | |
| 2025-05-02 | Dogwood Track Classic | 400m | 50.91 | 39th · 2nd on team | — | -0.044 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 800m | 1:59.26 | 31st · 1st on team | 125.5 | -0.044 | |
| 2025-03-29 | Conn-Madden Relays | 800m | 1:56.68 | 1st · 1st on team | 127.9 | -0.042 | PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 1:59.55 | 6th · 1st on team | 125.4 | -0.042 | SR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 2:34.43 | 5th · 1st on team | 126.2 | -0.040 | PR SR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1000m | 2:34.72 | 3rd · 1st on team | 126.5 | -0.034 | PR SR RSR |
| 2025-01-25 | Virginia Beach HS Relays | 300m | 37.2 | 24th · 2nd on team | — | -0.042 | ★PR SR |
| 2025-01-25 | Virginia Beach HS Relays | 800m | 2:01.62 | 4th · 1st on team | 123.2 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 500m | 1:08 | 25th · 1st on team | — | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 2:38.14 | 36th · 1st on team | 123.0 | -0.042 | PR SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 3200m | 10:15.39 | 3rd · 2nd on team | 118.0 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 800m | 1:59.15 | 7th · 1st on team | 126.1 | -0.038 | |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 1:57.42 | 2nd · 1st on team | 128.0 | -0.039 | PR R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 800m | 1:59.35 | 26th · 1st on team | 125.4 | -0.044 | PR SR |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 800m | 1:59.93 | 3rd · 1st on team | 125.8 | -0.034 | PR R SR RSR |
| 2024-04-17 | BRD Reg. Season #2 | 1600m | 4:37.4 | 6th · 1st on team | 121.2 | -0.034 | ★PR SR |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 1600m | 4:37.4 | 6th · 1st on team | 121.2 | -0.034 | |
| 2024-04-06 | Conn-Madden Relays | 1600m | 4:42.25 | 4th · 2nd on team | 118.3 | -0.042 | PR SR |
| 2024-03-26 | BRD Reg. Season #1 | 400m | 53.48 | 6th · 2nd on team | — | -0.033 | SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 1000m | 2:42.71 | 3rd · 1st on team | 120.4 | -0.034 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1000m | 2:40.93 | 1st · 1st on team | 121.8 | -0.034 | PR SR RSR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 1000m | 2:44.79 | 2nd · 2nd on team | 118.9 | -0.034 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:44.78 | 63rd · 1st on team | 118.2 | -0.042 | SR |
| 2023-12-12 | BRD Reg. Season #1 | 1000m | 2:44.98 | 4th · 1st on team | 119.0 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 3A Outdoor T&F Championships | 800m | 2:01.24 | 3rd · 1st on team | 123.9 | -0.039 | PR R SR RSR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 400m | 53.24 | 8th · 1st on team | — | -0.033 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:02.03 | 54th · 2nd on team | 122.5 | -0.044 | PR R SR RSR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:04.37 | 4th · 2nd on team | 120.6 | -0.042 | PR R SR RSR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1000m | 2:43.49 | 11th · 2nd on team | 119.5 | -0.040 | |
| 2023-02-18 | VHSL Class 3 Region A Indoor T&F Championships | 1000m | 2:43.48 | 5th · 2nd on team | 120.1 | -0.034 | PR R SR RSR |
| 2023-02-03 | Bay Rivers District Indoor Track & Field Championships | 1000m | 2:52.48 | 11th · 2nd on team | 113.8 | -0.034 | PR SR RSR |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 1000m | 2:56.5 | 13th · 2nd on team | 111.2 | -0.034 | PR SR RSR |
| 2023-01-10 | Bay Rivers Regular Season Meet #2 | 1600m | 5:10.01 | 10th · 2nd on team | 108.5 | -0.034 | PR SR RSR |
| 2022-12-13 | Bay Rivers Regular Season Meet #1 | 1000m | 3:02.45 | 5th · 2nd on team | 108.2 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Bay Rivers District Regular Season Meet #4 | 1600m | 5:28.91 | 18th · 2nd on team | 103.3 | -0.033 | |
| 2022-03-30 | Bay Rivers District Regular Season Meet #1 | 1600m | 5:22.95 | 18th · 3rd on team | 105.1 | -0.033 | PR R SR RSR |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 1000m | 3:08.54 | 11th · 3rd on team | 104.7 | -0.034 | PR R SR RSR |
| 2022-02-05 | Cavaliers Last Chance Meet | 1600m | 5:30.35 | 40th · 2nd on team | 102.4 | -0.034 | PR SR |
| 2022-01-25 | Bay Rivers Regular Season Meet #3 | 1000m | 3:13.35 | 19th · 3rd on team | 102.1 | -0.034 | |
| 2022-01-11 | Bay Rivers Regular Season Meet #2 | 3200m | 12:25.34 | 14th · 2nd on team | 98.1 | -0.034 | PR SR |
| 2021-12-14 | Bay Rivers Regular Season Meet #1 | 1000m | 3:12.85 | 15th · 2nd on team | 102.9 | -0.034 | PR R SR RSR |