Michelle Antongiovanni
Garces Memorial (CA) · 11 · SYRCA D5CENTRAL D5KERN · Compare head to head
Athlete rating
141.2
2025 XC season
Races
16
Seasons
3
2023 — 2025
RankedNation #1392·CA #770·CA D5 #72·CENTRAL #60·CENTRAL D5 #55·SYR #3·Team #2
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
8 races in 2025
Cross Country
2025 XC
134.0
Garces Memorial (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-29 |
Woodward Park
|
5000m |
19:40.7 |
57th
· 1st on team |
135.9 |
+0.044 |
★PR
★CR
SR
CSR
|
| 2025-11-20 |
Woodward Park
|
5000m |
19:44.8 |
11th
· 1st on team |
135.6 |
+0.044 |
CR
CSR
|
| 2025-11-13 |
The Park at River Walk
|
5000m |
20:20.8 |
3rd
· 1st on team |
131.9 |
+0.038 |
|
| 2025-10-22 |
The Park at River Walk
|
5000m |
19:44.3 |
2nd
· 1st on team |
134.8 |
+0.038 |
PR
★CR
SR
CSR
|
| 2025-10-17 |
Woodward Park
|
5000m |
20:30.6 |
33rd
· 1st on team |
130.2 |
+0.044 |
CR
CSR
|
| 2025-10-01 |
Hart Memorial Park
|
5000m |
19:55.2 |
2nd
· 1st on team |
135.9 |
+0.056 |
★CR
CSR
|
| 2025-09-26 |
Mooney Park
|
5000m |
19:46.2 |
5th
· 1st on team |
136.8 |
+0.054 |
PR
★CR
★R
SR
CSR
RSR
|
| 2025-09-05 |
Woodward Park
|
3000m |
11:52.4 |
12th
· 1st on team |
131.2 |
+0.060 |
★PR
★CR
R
SR
CSR
RSR
|
2023 XC
125.6
Garces Memorial (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-16 |
Woodward Park
|
5000m |
22:40.9 |
16th
· 1st on team |
119.9 |
+0.044 |
|
| 2023-09-27 |
Hart Memorial Park
|
5000m |
21:02.9 |
7th
· 1st on team |
130.2 |
+0.056 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-20 |
Hart Memorial Park
|
4828m |
20:27.5 |
11th
· 1st on team |
127.5 |
+0.039 |
★PR
★CR
SR
CSR
|
| 2023-09-09 |
Morro Bay Invitational
|
4119m |
18:49.2 |
33rd
· 1st on team |
128.1 |
+0.134 |
★PR
★CR
R
SR
CSR
RSR
|
| 2023-08-23 |
Woodward Park
|
5000m |
22:16.6 |
6th
· 1st on team |
122.2 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
