Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Purdue Fort Wayne | 8000m | 25:09.8 | 12th · 2nd on team | 113.8 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 15:50.8 | 31st · 1st on team | 132.3 | +0.026 | ★CR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:07.3 | 29th · 3rd on team | 137.0 | +0.011 | ★CR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 15:33.4 | 5th · 1st on team | 139.0 | +0.068 | ★CR CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 15:07.6 | 10th · 1st on team | 137.4 | +0.011 | CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 14:52.6 | 4th · 1st on team | 139.6 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 15:35.1 | 3rd · 1st on team | 138.9 | +0.068 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 15:37.3 | 22nd · 20th on team | 135.6 | +0.002 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 15:38.7 | 54th · 2nd on team | 134.8 | +0.029 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 15:43 | 8th · 2nd on team | 137.1 | +0.068 | CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 15:52.1 | 18th · 2nd on team | 130.1 | +0.004 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 15:02.7 | 5th · 1st on team | 138.4 | +0.001 | PR CR SR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 16:15.6 | 13th · 1st on team | 132.9 | +0.068 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 15:45.6 | 42nd · 25th on team | 132.1 | +0.002 | CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 15:56.1 | 60th · 3rd on team | 133.6 | +0.029 | |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 15:50.9 | 9th · 3rd on team | 138.3 | +0.068 | CR CSR RSR |
| 2022-10-20 | Monument Valley Park | 5000m | 16:14.7 | 3rd · 3rd on team | 131.5 | +0.034 | ★CR CSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 15:43.4 | 14th · 3rd on team | 135.2 | +0.029 | CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 15:18.3 | 14th · 2nd on team | 131.8 | +0.001 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:39.9 | 210th · 5th on team | 132.4 | +0.002 | PR CR SR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 15:59.6 | 73rd · 3rd on team | 131.2 | +0.004 | ★CR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 16:29.5 | 16th · 3rd on team | 135.2 | +0.068 | CR CSR RSR |
| 2021-10-21 | Robert A. Easton Regional Park | 5000m | 16:19 | 6th · 3rd on team | 132.1 | +0.035 | ★CR CSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 16:25.4 | 14th · 3rd on team | 132.2 | +0.045 | ★CR CSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 16:05.2 | 22nd · 5th on team | 132.9 | +0.024 | ★CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 15:57.4 | 21st · 5th on team | 134.1 | +0.001 | PR CR SR CSR RSR |
| 2021-08-27 | Mountain Vista High School | 3218m | 10:38 | 11th · 4th on team | 129.3 | +0.069 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 3540m | 12:33.5 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2020-11-06 | Monument Valley Park | 4000m | 14:10 | 3rd · 2nd on team | 140.0 | +0.037 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Santa Ana Golf Club | 4000m | 14:37.8 | 33rd · 5th on team | 133.1 | +0.036 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Fehringer Ranch Park | 2655m | 14:42.2 | 97th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2018-10-04 | Cherry Hills Christian School | 3000m | 13:35 | 6th · 2nd on team | 105.6 | +0.025 | ★CR CSR |
| 2018-09-29 | Mead High School | 2253m | 11:52.6 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2018-09-07 | Harvard Gulch Park | 3000m | 12:17 | 1st · 1st on team | 117.4 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | Crossroads of America Invitational | 3000m | 8:42.24 | 14th · 2nd on team | 109.5 | -0.037 | SR RSR |
| 2026-01-10 | Illini Open | 1mile | 4:28.08 | 4th · 3rd on team | 106.5 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Arcadia Invitational | 3200m | 9:19.28 | 34th · 1st on team | 128.9 | -0.046 | SR |
| 2025-03-29 | Niwot Invitational | 1600m | 4:25.88 | 7th · 2nd on team | 129.4 | -0.011 | |
| 2025-03-22 | Valor Invitational | 1600m | 4:25.3 | 3rd · 2nd on team | 130.1 | -0.010 | SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 3000m | 8:48.61 | 40th · 1st on team | 128.6 | -0.050 | SR |
| 2025-03-16 | Nike Indoor Nationals | 2miles | 9:29.35 | 41st · 1st on team | 129.2 | -0.050 | SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 4:22.07 | 3rd · 1st on team | 129.2 | -0.036 | ★PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:01.77 | 25th · 1st on team | 123.8 | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 8:33.33 | 25th · 1st on team | 129.8 | -0.049 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:10.83 | 14th · 1st on team | 130.6 | -0.049 | ★PR SR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 9:17.49 | 4th · 2nd on team | 134.1 | -0.010 | RSR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 4:19.79 | 11th · 2nd on team | 133.1 | -0.010 | ★PR SR |
| 2024-05-04 | 4A/5A Jeffco League Championships | 3200m | 9:30.37 | 2nd · 2nd on team | 130.8 | -0.010 | |
| 2024-05-04 | 4A/5A Jeffco League Championships | 800m | 2:01.94 | 3rd · 3rd on team | 126.9 | -0.010 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 9:16.48 | 15th · 1st on team | 128.6 | -0.046 | ★PR SR |
| 2024-03-30 | Niwot Invitational | 1600m | 4:21.3 | 8th · 2nd on team | 131.6 | -0.011 | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:25.76 | 25th · 1st on team | 125.6 | -0.050 | SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:07.03 | 20th · 1st on team | 124.7 | -0.050 | ★PR SR |
| 2024-02-24 | PEAK Pre-Season #2 | 3200m | 9:39.19 | 2nd · 2nd on team | 128.9 | -0.007 | SR RSR |
| 2024-02-10 | Great Southwest Indoor | 1mile | 4:28.14 | 2nd · 1st on team | 127.8 | -0.024 | RSR |
| 2024-02-10 | Great Southwest Indoor | 800m | 2:03.31 | 6th · 2nd on team | 123.9 | -0.024 | |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 4:26.62 | 2nd · 1st on team | 127.0 | -0.036 | SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 800m | 2:02.49 | 21st · 2nd on team | 123.3 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 3200m | 9:16.78 | 14th · 5th on team | 129.2 | -0.045 | PR SR |
| 2023-05-27 | Running Lane Championships | 1mile | 4:24.77 | 10th · 1st on team | 126.5 | -0.045 | PR SR |
| 2023-05-20 | Colorado 5A State Championships | 3200m | 9:23.11 | 10th · 2nd on team | 131.6 | -0.010 | RSR |
| 2023-04-29 | Ram Charger Invitational | 3200m | 9:27.83 | 2nd · 2nd on team | 131.5 | -0.010 | RSR |
| 2023-04-15 | The Pomona Invitational | 1600m | 4:30.98 | 12th · 2nd on team | 127.3 | -0.010 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:19.22 | 13th · 1st on team | 128.3 | -0.046 | PR SR |
| 2023-03-25 | 83rd Chandler Rotary T&F Classic | 3200m | 9:23.31 | 9th · 1st on team | 129.0 | -0.030 | PR SR RSR |
| 2023-02-25 | PEAK Pre-Season #2 | 1600m | 4:28.62 | 5th · 2nd on team | 128.8 | -0.007 | PR SR RSR |
| 2023-02-04 | Air Force HS Indoor | 800m | 2:06.51 | 28th · 1st on team | 124.8 | +0.001 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 3200m | 9:35.35 | 10th · 1st on team | 125.4 | -0.045 | |
| 2022-05-28 | Running Lane Track Championships | 1mile | 4:33.19 | 5th · 1st on team | 123.1 | -0.045 | PR SR |
| 2022-05-21 | CHSSA State Championships | 3200m | 9:45.55 | 13th · 4th on team | 126.8 | -0.010 | |
| 2022-05-13 | St. Vrain HOKA Invitational | 3200m | 9:42.33 | 4th · 1st on team | 128.8 | -0.014 | |
| 2022-05-07 | Jeffco 4A/5A League Championships | 1600m | 4:41.36 | 6th · 2nd on team | 123.8 | -0.010 | |
| 2022-05-07 | Jeffco 4A/5A League Championships | 3200m | 9:59.84 | 1st · 1st on team | 125.7 | -0.010 | |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 3200m | 9:58.7 | 12th · 2nd on team | 125.4 | -0.013 | |
| 2022-04-23 | Dakota Ridge Invitational | 3200m | 10:06.92 | 7th · 1st on team | 124.2 | -0.010 | |
| 2022-04-09 | Mullen Invitational | 1600m | 4:39.65 | 15th · 3rd on team | 123.9 | -0.012 | |
| 2022-04-09 | Mullen Invitational | 800m | 2:09.78 | 18th · 3rd on team | 119.7 | -0.012 | PR SR |
| 2022-03-26 | 82nd NIKE Chandler Rotary T&F Classic | 3200m | 9:29.97 | 20th · 2nd on team | 129.2 | -0.030 | PR SR RSR |
| 2022-03-19 | SL Carroll Texas Distance Festival | 1600m | 4:34.19 | 100th · 100th on team | 122.5 | -0.043 | PR SR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 1mile | 4:49.32 | 20th · 3rd on team | 122.9 | -0.003 | PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 400m | 59.86 | 62nd · 5th on team | — | -0.003 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | NIKE Rotary USATF | 3200m | 10:19.34 | 67th · 8th on team | 140.3 | -0.030 | PR R SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 4:47.18 | 2nd · 2nd on team | 140.4 | -0.030 | PR ★R SR RSR |
| 2021-03-20 | Colorado Elite Winter Championships | 3200m | 10:37.39 | 13th · 10th on team | 139.3 | -0.007 | |
| 2021-02-27 | Kokopelli/Real Training/Vista Nation/Valor Winter Series #1 | 1600m | 5:04.7 | 46th · 4th on team | 135.7 | -0.005 | PR SR |
| 2021-02-20 | Colorado Elite Winter Series Meet #2 | 3200m | 10:34.51 | 15th · 12th on team | 140.0 | -0.007 | |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 3200m | 10:33.38 | 7th · 6th on team | 140.1 | -0.007 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Let's Get REAL Invitational | 3000m | 10:47.41 | 1st · 1st on team | 129.2 | -0.003 | PR SR |
| 2020-01-26 | USATF Colorado Indoor Track & Field Championship | 1mile | 5:32.35 | 8th · 2nd on team | 127.4 | +0.001 | |
| 2020-01-19 | MLK Jr. Mile Hi Classic | 1mile | 5:24.65 | 6th · 1st on team | 130.4 | +0.001 | PR SR RSR |
| 2020-01-05 | USATF Colorado All Comer Track & Field Meet #1 | 1500m | 5:15.84 | 4th · 1st on team | 123.9 | +0.001 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Cherry Hills Relays | 1600m | 5:43.41 | 3rd · 1st on team | 117.2 | -0.034 | PR SR |
| 2019-05-11 | Cherry Hills Relays | 400m | 1:02 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2019-04-06 | Bear Creek Invite | 800m | 2:40.8 | 1st · 1st on team | 112.4 | -0.041 | |
| 2019-04-06 | Bear Creek Invite | 400m | 1:07.34 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2019-01-27 | USATF Colorado Association Indoor Championship | 1mile | 5:50.22 | 6th · 1st on team | 120.8 | +0.001 | PR SR |
| 2019-01-20 | USATF Colorado All Comer Track Meet | 3000m | 11:32.08 | 1st · 1st on team | 121.3 | +0.001 | PR R SR RSR |
| 2019-01-13 | MLK Jr. Mile High Classic | 800m | 2:40.75 | 3rd · 2nd on team | 118.6 | +0.001 | PR R SR RSR |
| 2019-01-06 | USATF Colorado All Comer Track Meet | 1500m | 5:42.44 | 1st · 1st on team | 114.2 | +0.001 | PR SR RSR |