Roy Arndt

2025 XC 87.8

Knob Noster (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-16	Warrensburg High School	5000m	26:40.9	48th · 7th on team	—	-0.036	★CR CSR
2025-10-11	Lexington High School	5000m	22:20.4	78th · 7th on team	89.4	-0.046	★CR CSR
2025-10-04	Grain Valley High School	5000m	23:37.5	70th · 7th on team	86.8	-0.021	★CR CSR
2025-09-26	Gans Creek Recreation Area	5000m	22:11.7	156th · 8th on team	91.0	-0.041	★PR ★CR SR CSR RSR
2025-09-20	Missouri Southern State University	5000m	22:52.6	221st · 8th on team	84.3	-0.078	★CR CSR
2025-09-13	Royal Oaks Golf Course	5000m	23:43.2	119th · 7th on team	87.9	-0.013	★CR CSR RSR
2025-09-09	Lafayette County	5000m	23:25.1	81st · 7th on team	87.6	-0.020	★CR CSR RSR
2025-08-30	Capitol Federal Sports Complex of Liberty	5000m	22:25.8	78th · 5th on team	87.3	-0.064	PR ★CR SR CSR RSR

2024 XC 110.6

Knob Noster (MO) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-17	Warrensburg High School	3000m	11:25.2	47th · 3rd on team	—	-0.180	★PR ★CR SR CSR
2024-10-05	Grain Valley High School	3000m	16:03	52nd · 3rd on team	—	+0.058	PR ★CR SR CSR
2024-09-21	Odessa Upper Elementry	2500m	10:01.7	19th · 1st on team	110.6	-0.109	★PR ★CR R SR CSR RSR

2023 XC 93.7

Knob Noster (MO) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-18	Richmond HS	2500m	12:10.5	68th · 7th on team	97.6	-0.050	★CR R CSR RSR
2023-09-16	Odessa Upper Elementry	2500m	12:01.6	46th · 7th on team	91.8	-0.109	PR CR R SR CSR RSR
2023-09-16	Odessa Upper Elementry	2500m	12:01.6	46th · 7th on team	91.8	-0.109

2025 TF 116.3

Knob Noster (MO) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-02	MRVC East Conference Meet	800m	2:34.24	4th · 1st on team	116.3	-0.039	★PR ★R SR RSR