Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Broadland Creek Golf Course | 5000m | 18:24.9 | 28th · 1st on team | 112.8 | +0.019 | ★CR R CSR RSR |
| 2025-10-15 | Burke Golf Club | 5000m | 18:43 | 12th · 1st on team | 110.5 | +0.014 | ★CR CSR |
| 2025-10-09 | Parkston Country Club | 5000m | 18:19 | 10th · 1st on team | 110.9 | -0.008 | ★PR ★CR SR CSR |
| 2025-09-27 | Golf Course Road | 5000m | 18:59.4 | 13th · 1st on team | 109.4 | +0.025 | ★CR CSR |
| 2025-09-22 | Bon Homme Golf Course | 5000m | 19:35.2 | 5th · 1st on team | 111.5 | +0.073 | ★CR R CSR RSR |
| 2025-09-17 | Valley View Golf Course | 5000m | 18:44.21 | 13th · 1st on team | 111.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2025-09-15 | Wagner | 5000m | 19:10:02 | 8th · 2nd on team | — | +0.116 | ★CR CSR |
| 2025-09-10 | Freeman Prairie Arboretum | 5000m | 19:38 | 3rd · 1st on team | 108.0 | +0.042 | ★CR R CSR RSR |
| 2025-08-28 | Bridges Golf Course | 5000m | 19:33.2 | 43rd · 2nd on team | 105.2 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Last Chance Meet | javelin | 117-06 | — | — | -0.013 | |
| 2026-05-21 | Last Chance Meet | 1600m | 4:59.33 | 1st · 1st on team | 115.0 | -0.013 | ★R RSR |
| 2026-05-14 | Lezlie Blasius Memorial Meet | javelin | 123-02 | — | — | -0.020 | |
| 2026-05-14 | Lezlie Blasius Memorial Meet | 800m | 2:19.01 | 2nd · 1st on team | 110.0 | -0.020 | |
| 2026-05-14 | Lezlie Blasius Memorial Meet | 3200m | 11:25.35 | 3rd · 1st on team | 108.1 | -0.020 | |
| 2026-05-07 | Erv Ptak Relays | javelin | 116-09 | — | — | -0.020 | |
| 2026-05-07 | Erv Ptak Relays | 1600m | 4:58.8 | 3rd · 1st on team | 114.3 | -0.020 | R RSR |
| 2026-05-05 | LMVC | javelin | 111-07 | — | — | -0.019 | |
| 2026-05-05 | LMVC | 3200m | 11:03.89 | 1st · 1st on team | 111.8 | -0.019 | ★PR SR |
| 2026-05-05 | LMVC | 400m | 1:01.2 | 15th · 4th on team | — | -0.019 | ★PR SR |
| 2026-04-28 | Great Plains Conference Track Meet | javelin | 108-04 | — | — | -0.025 | |
| 2026-04-28 | Great Plains Conference Track Meet | 1600m | 4:58.22 | 2nd · 1st on team | 114.0 | -0.025 | ★PR R SR RSR |
| 2026-04-28 | Great Plains Conference Track Meet | 800m | 2:15.22 | 5th · 2nd on team | 112.5 | -0.025 | ★PR SR |
| 2026-04-24 | Greenway Relays | javelin | 110-00 | — | — | -0.017 | |
| 2026-04-24 | Greenway Relays | 1600m | 5:01.51 | 4th · 1st on team | 113.7 | -0.017 | PR R SR RSR |
| 2026-04-21 | Jim Flevares Relays | 3200m | 11:20.09 | 2nd · 1st on team | 109.2 | -0.018 | |
| 2026-04-16 | Avon Invitational | 1600m | 5:14.61 | 1st · 1st on team | 109.4 | -0.013 | |
| 2026-04-14 | Wagner Invitational | 400m | 1:01.41 | 22nd · 2nd on team | — | -0.012 | PR SR |
| 2026-04-14 | Wagner Invitational | 3200m | 11:04.45 | 5th · 1st on team | 112.4 | -0.012 | PR SR RSR |
| 2026-04-09 | Gary Pepper Memorial Track Meet | 1600m | 5:13.65 | 2nd · 1st on team | 110.1 | -0.010 | PR SR RSR |