Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 21:10.2 | 22nd · 1st on team | 116.3 | +0.002 | ★CR CSR |
| 2025-10-16 | Boyd Lee Park | 5000m | 20:54.9 | 8th · 1st on team | 117.6 | +0.006 | |
| 2025-10-06 | The Epiphany School of Global Studies | 5000m | 21:07 | 2nd · 1st on team | 120.9 | +0.036 | ★CR ★R CSR RSR |
| 2025-10-02 | Boyd Lee Park | 5000m | 20:45.2 | 1st · 1st on team | 117.2 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2025-09-03 | Rocky Mount Academy | 5000m | 23:23 | 2nd · 1st on team | 108.0 | +0.036 | ★CR CSR |
| 2025-08-26 | Kinston Rotary Dog Park | 5000m | 21:53.9 | 2nd · 1st on team | 112.2 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | AAU North Carolina District Qualifier | 400m | 1:02.06 | 10th · 2nd on team | — | -0.032 | |
| 2026-06-05 | AAU North Carolina District Qualifier | 100m | 12.41 | 13th · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-16 | NCISAA DII Track & Field Championships | 200m | 26.24 | 5th · 1st on team | — | -0.029 | SR |
| 2026-05-16 | NCISAA DII Track & Field Championships | 100m | 12.7 | 9th · 2nd on team | — | -0.029 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 400m | 1:02.54 | 7th · 1st on team | — | -0.029 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 200m | 26.41 | 8th · 2nd on team | — | -0.029 | |
| 2026-05-16 | NCISAA DII Track & Field Championships | 100m | 12.53 | 3rd · 1st on team | — | -0.029 | SR |
| 2026-05-06 | CPIC Championships | 400m | 1:01.52 | 1st · 1st on team | — | -0.024 | |
| 2026-05-06 | CPIC Championships | 300mh | 55.7 | 4th · 1st on team | — | -0.024 | |
| 2026-05-06 | CPIC Championships | 100m | 12.76 | 1st · 1st on team | — | -0.024 | |
| 2026-05-06 | CPIC Championships | 200m | 28.07 | 1st · 1st on team | — | -0.024 | |
| 2026-04-15 | Kingdom PS Series #5 | 100m | 12.7 | 2nd · 1st on team | — | -0.021 | SR |
| 2026-04-15 | Kingdom PS Series #5 | 200m | 27.31 | 1st · 1st on team | — | -0.021 | SR |
| 2026-04-15 | Kingdom PS Series #5 | 300mh | 55.51 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2026-04-15 | Kingdom PS Series #5 | 400m | 1:04.01 | 1st · 1st on team | — | -0.021 | |
| 2025-08-02 | AAU Junior Olympic Games | 400m | 59.93 | 61st · 2nd on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 400m | 1:00.33 | 6th · 2nd on team | — | -0.023 | |
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 100m | 12.62 | 20th · 1st on team | — | -0.023 | |
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 200m | 25.85 | 22nd · 2nd on team | — | -0.023 | ★PR SR |
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 400mh | 1:10.9 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2025-07-12 | Cannonball Cooper Invite | 100m | 12.87 | 2nd · 1st on team | — | -0.027 | |
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 400m | 1:00.31 | 3rd · 2nd on team | — | -0.029 | |
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 100m | 12.71 | 12th · 1st on team | — | -0.029 | |
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 100m | 12.73 | 13th · 2nd on team | — | -0.029 | |
| 2025-06-06 | AAU North Carolina District Qualifier | 100m | 12.53 | 9th · 1st on team | — | -0.032 | PR SR |
| 2025-06-06 | AAU North Carolina District Qualifier | 400m | 1:00.52 | 6th · 2nd on team | — | -0.032 | |
| 2025-05-31 | Va Beach Flames Invite | 400m | 1:00.01 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2025-05-31 | Va Beach Flames Invite | 200m | 26.66 | 4th · 1st on team | — | -0.023 | PR SR |
| 2025-05-31 | Va Beach Flames Invite | 100m | 13.19 | 7th · 1st on team | — | -0.023 | PR SR |
| 2025-05-31 | Va Beach Flames Invite | 100m | 13.36 | 10th · 2nd on team | — | -0.023 |