Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | University of AR XC course | 6000m | 25:19.6 | 170th · 7th on team | 104.7 | -0.052 | ★CR CSR |
| 2025-10-31 | North Florida | 5000m | 18:44.2 | 59th · 8th on team | 119.4 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | Harry Pritchard Running Course | 5868m | 22:59.7 | 128th · 5th on team | 113.4 | -0.053 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 24:49.9 | 111th · 2nd on team | 104.4 | -0.078 | ★PR ★CR SR CSR |
| 2025-08-30 | Beaverfork Park | 4828m | 18:25 | 11th · 7th on team | 110.7 | -0.104 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 5000m | 19:42.9 | 26th · 1st on team | 112.5 | -0.037 | ★CR CSR RSR |
| 2024-10-25 | Kansas Veterans Home | 5000m | 19:12.5 | 17th · 1st on team | 111.5 | -0.078 | ★CR SR CSR RSR |
| 2024-10-12 | Cowley College | 5000m | 20:14.8 | 21st · 2nd on team | 107.0 | -0.065 | ★CR SR CSR RSR |
| 2024-09-28 | University of AR XC course | 5000m | 21:38.3 | 61st · 4th on team | 101.0 | -0.052 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 19:18.1 | 16th · 2nd on team | 116.1 | -0.030 | ★CR R CSR RSR |
| 2023-10-28 | Cedarbrook Fitness | 5000m | 19:11.2 | 10th · 2nd on team | 115.4 | -0.049 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Cedarbrook Golf Course | 5000m | 19:36.9 | 6th · 3rd on team | 113.2 | -0.045 | ★CR R CSR RSR |
| 2023-09-30 | University of AR XC course | 5000m | 19:54.3 | 16th · 3rd on team | 112.4 | -0.052 | ★CR R CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 19:33.7 | 108th · 2nd on team | 109.3 | -0.081 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Wichita State University | 5000m | 20:22.1 | 16th · 3rd on team | 107.3 | -0.073 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | John McDonnell Invitational | 5000m | 18:38.45 | 3rd · 1st on team | 107.3 | -0.038 | SR |
| 2026-04-17 | Little Rock Invitational | 5000m | 18:53.32 | 1st · 1st on team | 107.5 | -0.023 | SR RSR |
| 2026-04-11 | Arkansas Spring Invitational | 3000m | 10:53.77 | 14th · 2nd on team | 106.0 | -0.038 | ★PR SR RSR |
| 2026-02-27 | Hendrix Invitational | 5000m | 19:06.79 | 6th · 1st on team | 105.0 | -0.035 | SR RSR |
| 2026-02-07 | Woo Pig Classic | 3000m | 11:14.89 | 12th · 3rd on team | 103.5 | -0.049 | |
| 2026-01-16 | Arkansas Invitational 2026 | 3000m | 11:13.61 | 26th · 6th on team | 103.7 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 19:32.7 | 28th · 1st on team | 103.9 | -0.022 | |
| 2025-05-01 | Region VI Championships | 1500m | 5:19.02 | 9th · 1st on team | 103.1 | -0.016 | |
| 2025-05-01 | Region VI Championships | 5000m | 20:35.19 | 10th · 2nd on team | 99.3 | -0.016 | |
| 2025-04-18 | Coyote Classic | 1500m | 4:57.97 | 11th · 1st on team | 107.4 | -0.044 | ★PR SR |
| 2025-04-11 | KT Woodman | 5000m | 18:37.01 | 26th · 1st on team | 107.8 | -0.032 | ★PR SR RSR |
| 2025-03-29 | Mark Phillips Tiger Open | 1500m | 5:10.3 | 4th · 1st on team | 105.8 | -0.021 | SR RSR |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 3000m | 11:03.7 | 7th · 1st on team | 103.7 | -0.042 | SR |
| 2025-02-22 | NJCAA Region 6/Jayhawk Conference Indoor Championships | 5000m | 19:00.7 | 4th · 1st on team | 104.7 | -0.042 | SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 11:11.08 | 57th · 1st on team | 102.6 | -0.042 | |
| 2025-02-07 | Bearcat Invite | 5000m | 20:02.82 | 25th · 1st on team | 99.6 | -0.039 | SR |
| 2025-02-07 | Bearcat Invite | 1mile | 5:36.68 | 30th · 1st on team | 103.2 | -0.039 | ★PR SR |
| 2025-01-25 | NAIA / JUCO Invitational | 3000m | 11:05.19 | 10th · 1st on team | 103.5 | -0.042 | |
| 2025-01-17 | Washburn Rust Buster | 1mile | 5:38.32 | 20th · 2nd on team | 102.7 | -0.041 | PR SR RSR |
| 2025-01-17 | Washburn Rust Buster | 3000m | 11:05.07 | 14th · 1st on team | 105.6 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 5000m | 21:30.95 | 30th · 1st on team | 93.2 | -0.036 | |
| 2024-05-04 | Region VI Championships | 1500m | 5:30.01 | 14th · 3rd on team | 99.7 | -0.017 | |
| 2024-05-04 | Region VI Championships | 5000m | 20:19.72 | 11th · 1st on team | 100.4 | -0.017 | |
| 2024-04-19 | KWU Distance Carnival | 1500m | 5:10.14 | 12th · 2nd on team | 102.7 | -0.044 | |
| 2024-03-30 | Wichita State Spring Invite | 3000m | 11:11.54 | 13th · 1st on team | 103.9 | -0.032 | |
| 2024-03-23 | Mark Phillips Tiger Open | 1500m | 5:09.24 | 12th · 3rd on team | 105.9 | -0.021 | PR SR RSR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 5000m | 19:20.98 | 19th · 1st on team | 101.8 | -0.053 | |
| 2024-02-18 | Region VI Championships | 5000m | 19:24.7 | 7th · 1st on team | 102.4 | -0.042 | |
| 2024-02-18 | Region VI Championships | 3000m | 10:55.66 | 6th · 1st on team | 105.1 | -0.042 | PR SR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 5000m | 18:49.29 | 26th · 1st on team | 105.6 | -0.042 | PR SR |
| 2024-02-03 | Washburn Open | 3000m | 11:04.72 | 19th · 1st on team | 105.8 | -0.041 | PR SR RSR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 5:38.5 | 58th · 2nd on team | 102.8 | -0.041 | PR SR |
| 2024-01-13 | 2024 Graduate Classic | 3000m | 11:10.23 | 14th · 2nd on team | 104.6 | -0.044 | PR SR RSR |