Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 21:14.8 | 15th · 2nd on team | 116.8 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 21:21.6 | 8th · 3rd on team | 115.5 | +0.010 | PR CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:36.9 | 52nd · 1st on team | 114.5 | +0.010 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 3218m | 15:24.7 | 54th · 1st on team | 109.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 15:42.7 | 84th · 1st on team | 107.7 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NCHSAA 2A/4A Outdoor State Championship | 3200m | 12:44.68 | 9th · 3rd on team | 114.6 | -0.039 | |
| 2026-05-09 | NCHSAA 2A Central Regional | tj | ND | — | — | -0.018 | |
| 2026-05-09 | NCHSAA 2A Central Regional | 3200m | 12:56.9 | 5th · 3rd on team | 115.2 | -0.018 | |
| 2026-04-23 | TRAC Conference Meet #4 | lj | 11-02.00 | — | — | -0.025 | |
| 2026-04-23 | TRAC Conference Meet #4 | tj | DNS | — | — | -0.025 | |
| 2026-04-15 | TNAC Championship | lj | DNS | — | — | -0.023 | |
| 2026-04-15 | TNAC Championship | 1600m | 5:55.96 | 2nd · 2nd on team | 115.8 | -0.023 | ★PR SR |
| 2026-04-15 | TNAC Championship | 800m | 3:02.04 | 2nd · 2nd on team | 101.6 | -0.023 | |
| 2026-04-09 | TRAC Conference Meet #3 | 3200m | 12:31.35 | 2nd · 2nd on team | 118.3 | -0.025 | ★PR ★R SR RSR |
| 2026-04-09 | TRAC Conference Meet #3 | 800m | 2:42.6 | 11th · 2nd on team | 113.5 | -0.025 | ★PR SR |
| 2026-03-26 | Big 7 Meet Carrboro #2 (Senior Night) | lj | 11-09.00 | — | — | -0.028 | |
| 2026-03-26 | Big 7 Meet Carrboro #2 (Senior Night) | 1600m | 6:16.21 | 10th · 2nd on team | 109.1 | -0.028 | PR SR |
| 2026-03-26 | Big 7 Meet Carrboro #2 (Senior Night) | 800m | 2:54.77 | 15th · 3rd on team | 105.3 | -0.028 | PR SR |
| 2026-03-14 | Asheboro Get Your Marks Invitational | 1600m | 6:58.72 | 3rd · 2nd on team | 98.9 | -0.018 | PR SR |
| 2026-03-02 | TNAC #1 | lj | 11' 11" | — | — | -0.023 | |
| 2026-03-02 | TNAC #1 | 3200m | 13:17.4 | 3rd · 3rd on team | 111.7 | -0.023 | PR SR RSR |