Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Strehle Track | 8000m | 27:28.9 | 92nd · 10th on team | 127.2 | -1.0% | ★CR CSR |
| 2025-09-19 | Central Park | 8000m | 27:15.5 | 92nd · 12th on team | 126.0 | -3.1% | ★CR CSR |
| 2025-09-12 | Craig Regional Park | 8000m | 26:41.3 | 75th · 7th on team | 128.8 | -2.4% | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:45.3 | 40th · 1st on team | 118.6 | +0.4% | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:01.7 | 58th · 1st on team | 120.3 | -1.4% | ★CR CSR |
| 2024-10-31 | Lewis River Golf Course | 5000m | 16:48 | 7th · 1st on team | 121.1 | -2.9% | ★CR CSR |
| 2024-10-16 | Pioneer Park | 5000m | 17:02.9 | 3rd · 1st on team | 121.4 | -0.5% | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:39 | 28th · 2nd on team | 117.4 | -1.2% | ★CR CSR |
| 2024-10-02 | Pioneer Park | 5000m | 16:15.4 | 2nd · 1st on team | 126.1 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | LBA Park | 5000m | 17:31.5 | 2nd · 1st on team | 123.2 | +2.9% | ★CR R CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:05.4 | 13th · 1st on team | 120.2 | -1.8% | PR ★CR R SR CSR RSR |
| 2024-09-18 | Pioneer Park | 5000m | 17:49.71 | 1st · 1st on team | 114.7 | -0.5% | SR CSR |
| 2024-09-14 | LBA Park | 3218m | 11:20.2 | 32nd · 1st on team | 114.8 | +1.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 5000m | 18:34.5 | 94th · 6th on team | 111.2 | -1.8% | ★CR CSR |
| 2023-11-18 | Farragut State Park | 5000m | 18:31.3 | 22nd · 7th on team | 115.0 | +1.5% | ★CR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 5000m | 26:28.9 | 42nd · 9th on team | — | -2.4% | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:51.7 | 88th · 3rd on team | 116.1 | -1.4% | CR CSR RSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 17:47 | 27th · 4th on team | 114.0 | -2.9% | PR CR SR CSR RSR |
| 2023-10-18 | Fort Borst Park | 5000m | 18:51.1 | 12th · 4th on team | 113.0 | +1.1% | ★CR CSR |
| 2023-10-11 | Makarenko Park | 5000m | 18:01.4 | 4th · 3rd on team | 113.9 | -2.4% | ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:19.1 | 288th · 5th on team | 106.7 | -2.6% | CSR |
| 2023-10-04 | Stan Hedwall Park | 5000m | 18:53.7 | 5th · 3rd on team | 109.3 | -1.0% | ★CR CSR |
| 2023-09-20 | Fort Borst Park | 5000m | 19:03.7 | 10th · 7th on team | 111.1 | +1.1% | CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 18:43.1 | 107th · 4th on team | 111.6 | -1.8% | CR SR CSR |
| 2023-09-13 | Pioneer Park | 5000m | 19:19.6 | 6th · 4th on team | 107.4 | -0.5% | SR CSR |
| 2023-09-09 | LBA Park | 3218m | 11:45.1 | 32nd · 2nd on team | 113.9 | +1.9% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Pioneer Park | 5000m | 17:47.4 | 13th · 8th on team | 117.8 | -0.5% | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 17:49.8 | 17th · 2nd on team | 115.7 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-10-05 | Rochester High School | 5000m | 19:18.3 | 13th · 9th on team | 107.0 | -2.2% | ★CR CSR |
| 2022-09-21 | Saint Martin's University | 5000m | 18:56.5 | 39th · 10th on team | 109.6 | -2.7% | PR ★CR SR CSR |
| 2022-09-14 | Pioneer Park | 5000m | 19:52.9 | 13th · 11th on team | 104.8 | -0.5% | SR CSR |
| 2022-09-10 | LBA Park | 3218m | 12:02 | 27th · 1st on team | 112.2 | +1.9% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Saint Martin's University | 5000m | 20:12 | 116th · 7th on team | 103.0 | -2.7% | CR CSR |
| 2021-10-06 | Stan Hedwall Park | 5000m | 20:31.2 | 15th · 7th on team | 103.1 | -1.0% | CR CSR |
| 2021-09-22 | Pioneer Park | 5000m | 19:06.5 | 13th · 6th on team | 110.0 | -0.5% | PR CR SR CSR |
| 2021-09-15 | Pioneer Park | 5000m | 19:45.1 | 9th · 7th on team | 106.9 | -0.5% | PR CR SR CSR |
| 2021-09-11 | Capital HS | 3588m | 13:47.3 | 9th · 1st on team | 111.6 | +3.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-11 | Olympia All-Comers Track & Field Meet #2 | 800m | 2:16.95 | 2nd · 2nd on team | 110.2 | +0.2% | ★PR SR |
| 2026-06-11 | Olympia All-Comers Track & Field Meet #2 | 300mh | 53.66 | 4th · 4th on team | — | +0.2% | ★PR SR |
| 2026-06-11 | Olympia All-Comers Track & Field Meet #2 | 5000m | 22:45.65 | 3rd · 3rd on team | 86.6 | +0.2% | |
| 2026-06-11 | Olympia All-Comers Track & Field Meet #2 | 1500m | 4:42.33 | 2nd · 2nd on team | 111.0 | +0.2% | ★PR SR |
| 2026-04-25 | UCSB Invitational | 5000m | 16:42.19 | 8th · 1st on team | 116.6 | -1.0% | |
| 2026-04-11 | Pomona-Pitzer Invitational | 5000m | 16:26.08 | 26th · 4th on team | 118.8 | -0.7% | ★PR SR |
| 2026-03-28 | Westmont Classic | 1mile | 4:40.8 | 14th · 9th on team | 120.5 | -0.2% | ★PR SR RSR |
| 2026-03-19 | Fred Hardy Invitational | 5000m | 16:57.22 | 23rd · 2nd on team | 116.4 | +0.4% | PR SR |
| 2026-03-13 | UCSB @ Westmont | 3000m | 9:37.45 | 11th · 6th on team | 117.6 | -0.2% | ★PR SR |
| 2026-03-07 | Gaucho Relays | 1mile | 4:43.68 | 21st · 14th on team | 118.3 | -1.0% | SR RSR |
| 2026-02-13 | Westmont Warrior Relays | 3000m | 9:40.34 | 11th · 4th on team | 117.0 | -0.2% | PR SR RSR |
| 2026-01-31 | Westmont Rust Buster Tri-Meet | 3000m | 9:44.34 | 5th · 4th on team | 116.2 | -0.2% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-12 | Olympia All-Comers Track & Field #2 | hj | 4-6 | — | — | +0.2% | |
| 2025-06-12 | Olympia All-Comers Track & Field #2 | 1500m | 5:02.59 | 3rd · 1st on team | 103.6 | +0.2% | SR |
| 2025-05-22 | 2A District IV Track and Field Championships | 3200m | 10:59.66 | 15th · 4th on team | 109.7 | -0.1% | |
| 2025-05-22 | 2A District IV Track and Field Championships | 1600m | 4:37.51 | 6th · 1st on team | 120.7 | -0.1% | ★PR SR RSR |
| 2025-05-15 | Evergreen 2A Sub-Districts | 1600m | 4:56.35 | 3rd · 2nd on team | 113.7 | 0.0% | |
| 2025-05-15 | Evergreen 2A Sub-Districts | 3200m | 10:35.27 | 3rd · 2nd on team | 114.2 | 0.0% | |
| 2025-05-09 | 59th Shaner Invitational T&F meet | 1600m | 4:43.65 | 7th · 1st on team | 118.0 | -0.4% | |
| 2025-05-03 | 65th Shelton Invitational | 1mile | 4:42.23 | 11th · 1st on team | 119.7 | -0.4% | PR SR RSR |
| 2025-05-03 | 65th Shelton Invitational | 1600m | 4:40.6 | 11th · 1st on team | 119.6 | -0.4% | PR SR |
| 2025-05-03 | 65th Shelton Invitational | 3200m | 10:27.96 | 13th · 1st on team | 115.6 | -0.4% | ★PR SR |
| 2025-04-30 | Tumwater, Centralia @ Aberdeen | 1600m | 4:56.56 | 3rd · 1st on team | 114.0 | +0.8% | |
| 2025-04-23 | Aberdeen, Tumwater @ WF West | 800m | 2:18.41 | 2nd · 1st on team | 108.4 | 0.0% | PR SR |
| 2025-04-23 | Aberdeen, Tumwater @ WF West | 1600m | 4:50.04 | 1st · 1st on team | 115.9 | 0.0% | SR RSR |
| 2025-04-23 | Aberdeen, Tumwater @ WF West | 400m | 58.5 | 9th · 4th on team | — | 0.0% | SR |
| 2025-04-15 | WF West, Shelton @ Tumwater HS | 3200m | 10:44.38 | 2nd · 2nd on team | 113.0 | -0.4% | SR |
| 2025-04-15 | WF West, Shelton @ Tumwater HS | 1600m | 5:02.53 | 1st · 1st on team | 110.5 | -0.4% | |
| 2025-04-12 | Pasco Invite | 1600m | 4:54.62 | 38th · 1st on team | 113.8 | -0.4% | SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 5:01.8 | 94th · 1st on team | 111.7 | -0.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-27 | Olympia All-Comers #5 | hj | 4-6 | — | — | +0.2% | |
| 2024-06-27 | Olympia All-Comers #5 | 100m | 13.1 | 13th · 1st on team | — | +0.2% | |
| 2024-06-27 | Olympia All-Comers #5 | 1600m | 5:02.97 | 3rd · 1st on team | 111.4 | +0.2% | |
| 2024-06-20 | Olympia All-Comers #4 | hj | 4-6 | — | — | +0.2% | |
| 2024-06-20 | Olympia All-Comers #4 | hj | 4-6 | — | — | +0.2% | |
| 2024-06-20 | Olympia All-Comers #4 | 200m | 26.05 | 9th · 1st on team | — | +0.2% | ★PR SR |
| 2024-06-20 | Olympia All-Comers #4 | 1500m | 4:51.47 | 1st · 1st on team | 107.9 | +0.2% | PR SR |
| 2024-05-30 | Olympia All-Comers #1 | hj | 4-4 | — | — | +0.2% | |
| 2024-05-30 | Olympia All-Comers #1 | lj | 14-10 | — | — | +0.2% | |
| 2024-05-30 | Olympia All-Comers #1 | javelin | 60-11 | — | — | +0.2% | |
| 2024-05-30 | Olympia All-Comers #1 | 100m | 12.52 | 15th · 1st on team | — | +0.2% | ★PR SR |
| 2024-05-30 | Olympia All-Comers #1 | 1600m | 5:15.18 | 4th · 1st on team | 106.8 | +0.2% | |
| 2024-05-17 | 2A District 4 2024 Track and Field Championships | 3200m | 10:31.19 | 11th · 2nd on team | 115.0 | -0.4% | PR SR |
| 2024-05-17 | 2A District 4 2024 Track and Field Championships | 1600m | 4:42.99 | 6th · 1st on team | 119.0 | -0.4% | PR R SR RSR |
| 2024-05-08 | Evergreen 2A Sub-Districts | 3200m | 10:53.63 | 5th · 3rd on team | 111.3 | 0.0% | |
| 2024-05-08 | Evergreen 2A Sub-Districts | 1600m | 4:55.35 | 3rd · 2nd on team | 114.0 | 0.0% | |
| 2024-04-27 | 64th Shelton Invitational | 1mile | 4:52.81 | 14th · 1st on team | 115.4 | -0.4% | PR SR |
| 2024-04-27 | 64th Shelton Invitational | 1600m | 4:51.11 | 14th · 1st on team | 115.3 | -0.4% | PR SR |
| 2024-04-23 | Tumwater/Shelton/Black Hills | 400m | 58.13 | 2nd · 1st on team | — | -0.4% | ★PR SR |
| 2024-04-23 | Tumwater/Shelton/Black Hills | 100m | 12.8 | 16th · 11th on team | — | -0.4% | PR SR |
| 2024-04-23 | Tumwater/Shelton/Black Hills | 800m | 2:21.76 | 5th · 3rd on team | 105.7 | -0.4% | PR SR |
| 2024-04-23 | Tumwater/Shelton/Black Hills | 200m | 28.29 | 18th · 12th on team | — | -0.4% | PR SR |
| 2024-04-20 | Chehalis Activators Classic | lj | DNS | — | — | 0.0% | |
| 2024-04-20 | Chehalis Activators Classic | 3200m | 10:48.6 | 4th · 2nd on team | 112.7 | 0.0% | PR SR |
| 2024-04-20 | Chehalis Activators Classic | 1600m | 4:51.32 | 6th · 1st on team | 115.6 | 0.0% | PR SR RSR |
| 2024-04-17 | Tumwater, BHHS @ WF West | lj | DNS | — | — | 0.0% | |
| 2024-04-17 | Tumwater, BHHS @ WF West | 1600m | 4:56.31 | 2nd · 2nd on team | 113.4 | 0.0% | PR SR RSR |
| 2024-04-09 | Tumwater, Rochester @ Aberdeen | lj | 14' 5.75 | — | — | +0.8% | |
| 2024-04-09 | Tumwater, Rochester @ Aberdeen | 3200m | 12:42.33 | 3rd · 2nd on team | 96.2 | +0.8% | |
| 2024-04-09 | Tumwater, Rochester @ Aberdeen | 1600m | 5:01.79 | 1st · 1st on team | 112.4 | +0.8% | PR SR RSR |
| 2024-03-27 | 2A Evergreen League Tumwater, Centralia @ Rochester | 3200m | 11:01.54 | 3rd · 2nd on team | 110.3 | +0.5% | PR SR RSR |
| 2024-03-19 | Shelton, Aberdeen, Black Hills @ Tumwater HS | lj | 15-06.00 | — | — | -0.4% | |
| 2024-03-19 | Shelton, Aberdeen, Black Hills @ Tumwater HS | 3200m | 11:06.89 | 2nd · 2nd on team | 108.6 | -0.4% | PR SR RSR |
| 2024-03-19 | Shelton, Aberdeen, Black Hills @ Tumwater HS | 800m | 2:22.63 | 3rd · 2nd on team | 104.7 | -0.4% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Evergreen 2A League Meet @ Centralia HS | 1600m | 5:16.99 | 11th · 4th on team | 106.5 | 0.0% | |
| 2023-05-01 | 2A Evergreen JV Meet @ Rochester | 1600m | 5:08.58 | 2nd · 1st on team | 109.5 | +0.5% | |
| 2023-04-22 | Chehalis Activators Invitational | 1600m | 5:05.18 | 2nd · 1st on team | 110.2 | 0.0% | PR SR RSR |
| 2023-04-22 | Chehalis Activators Invitational | 3200m | 11:32.67 | 3rd · 2nd on team | 104.7 | 0.0% | PR SR |
| 2023-04-19 | Centralia, Shelton, Tumwater @ Black Hills HS | 3200m | 12:14.08 | 3rd · 2nd on team | 98.7 | -0.4% | PR SR |
| 2023-04-19 | Centralia, Shelton, Tumwater @ Black Hills HS | 1600m | 5:09.94 | 6th · 5th on team | 108.2 | -0.4% | |
| 2023-04-12 | Aberdeen @ Tumwater | 1600m | 5:12.77 | 4th · 3rd on team | 106.9 | -0.4% | |
| 2023-03-21 | WF West @ Tumwater - Moved to 21st | 1600m | 5:08.37 | 3rd · 3rd on team | 108.9 | -0.4% | PR SR RSR |