Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 6000m | 24:33 | 122nd · 4th on team | 105.2 | -0.074 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 6000m | 25:12.6 | 73rd · 4th on team | 101.2 | -0.085 | ★CR CSR |
| 2025-10-10 | VSU Randolph Farm | 5000m | 21:16.4 | 9th · 5th on team | 102.5 | -0.050 | ★CR CSR |
| 2025-09-20 | Longwood University | 5000m | 20:52.4 | 22nd · 4th on team | 107.8 | -0.043 | ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 24:09.5 | 13th · 4th on team | 109.0 | -0.055 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 16:34.6 | 122nd · 8th on team | 100.8 | -0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 21:09.2 | 42nd · 1st on team | 122.1 | -0.002 | ★CR CSR |
| 2024-10-16 | Warhill Sports Complex | 5000m | 20:25.9 | 1st · 1st on team | 123.0 | -0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 20:07.5 | 42nd · 1st on team | 123.2 | -0.037 | ★CR CSR |
| 2023-11-01 | Bells Mill Park | 5000m | 20:26.3 | 4th · 1st on team | 124.3 | -0.024 | ★CR CSR |
| 2023-10-25 | Jamestown High School | 5000m | 19:21.8 | 6th · 1st on team | 128.6 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:08 | 34th · 1st on team | 123.8 | -0.037 | PR ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 22:50.4 | 117th · 1st on team | 109.9 | -0.037 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 20:30.9 | 7th · 2nd on team | 123.9 | -0.023 | ★CR R CSR RSR |
| 2022-11-12 | GreenHill Park | 5000m | 20:53 | 36th · 1st on team | 121.4 | -0.037 | CR CSR |
| 2022-11-02 | Bells Mill Park | 5000m | 21:29.8 | 7th · 1st on team | 119.5 | -0.015 | |
| 2022-10-25 | Jamestown High School | 5000m | 20:25.1 | 8th · 1st on team | 120.8 | -0.046 | PR CR SR CSR |
| 2022-10-08 | Bells Mill Park | 5000m | 20:59.8 | 7th · 1st on team | 122.4 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-10 | King George High School | 5000m | 23:25.4 | 2nd · 1st on team | 116.8 | +0.046 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 21:10.8 | 45th · 1st on team | 120.5 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 23:59 | 100th · 1st on team | 107.5 | -0.037 | CR CSR |
| 2021-10-09 | Bells Mill Park | 5000m | 23:07.3 | 42nd · 3rd on team | 111.9 | -0.015 | CR CSR |
| 2021-10-02 | Jamestown High School | 5000m | 22:17 | 9th · 2nd on team | 112.1 | -0.046 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:50.67 | 45th · 2nd on team | 110.4 | -0.040 | |
| 2026-04-17 | Georgia Tech Invitational | 1500m | 4:51.34 | 69th · 1st on team | 110.4 | -0.038 | |
| 2026-04-17 | Georgia Tech Invitational | 800m | 2:20.51 | 66th · 4th on team | 111.6 | -0.038 | SR |
| 2026-04-10 | Duke Invitational | 1500m | 4:45.77 | 90th · 1st on team | 112.0 | -0.043 | ★PR SR RSR |
| 2026-04-03 | Meet results → | Women's 800 Meters | 2:21.89 | 47th · 5th on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:57.88 | 59th · 2nd on team | — | — | ★PR SR |
| 2026-03-21 | UCF Black & Gold Challenge | 1500m | 4:52.1 | 35th · 2nd on team | 109.5 | -0.043 | PR SR |
| 2026-03-21 | UCF Black & Gold Challenge | 800m | 2:23.38 | 42nd · 3rd on team | 108.7 | -0.043 | |
| 2026-02-13 | Darius Dixon Invite | 800m | 2:21.3 | 15th · 3rd on team | 111.1 | -0.040 | SR RSR |
| 2026-01-23 | Liberty Open | 800m | 2:22.91 | 14th · 1st on team | 109.6 | -0.038 | SR RSR |
| 2026-01-09 | VCU Indoor Invitational | 1mile | 5:30.74 | 10th · 3rd on team | 105.1 | -0.042 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 800m | 2:23.51 | 14th · 1st on team | 107.6 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:19.77 | 12th · 1st on team | 129.3 | -0.046 | ★PR SR RSR |
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 2:21.94 | 6th · 1st on team | 128.2 | -0.038 | |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 5:15.99 | 5th · 1st on team | 129.1 | -0.032 | ★PR SR RSR |
| 2025-04-19 | Mechanicsville Invitational | 400m | 1:04.17 | 6th · 1st on team | — | -0.032 | |
| 2025-03-29 | Shoot the Gun & Run 2025 | 800m | 2:21.73 | 2nd · 1st on team | 128.5 | -0.038 | PR SR |
| 2025-03-22 | 2025 Charles City Invitational | 800m | 2:29.43 | 1st · 1st on team | 123.0 | -0.031 | SR |
| 2025-03-22 | Charles City Invitational 2025 | 800m | 2:29.43 | 1st · 1st on team | 123.0 | -0.031 | |
| 2025-03-22 | Charles City Invitational 2025 | 400m | 1:02.83 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2025-03-22 | 2025 Charles City Invitational | 400m | 1:02.83 | 4th · 1st on team | — | -0.031 | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 3:03.5 | 4th · 1st on team | 128.8 | -0.040 | SR RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 5:19.4 | 2nd · 1st on team | 127.3 | -0.034 | SR RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 500m | 1:23.36 | 3rd · 2nd on team | — | -0.034 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:09.17 | 3rd · 1st on team | 124.7 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:13.76 | 61st · 1st on team | 121.8 | -0.042 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:29.61 | 59th · 1st on team | 122.7 | -0.042 | SR |
| 2025-01-04 | The 757 Showdown 2025 | 1000m | 3:14.06 | 2nd · 1st on team | 121.6 | -0.042 | |
| 2024-12-13 | CNU HS Winter Frolic | 500m | 1:23.15 | 4th · 2nd on team | — | -0.050 | ★PR SR |
| 2024-12-13 | CNU HS Winter Frolic | 1000m | 3:11.55 | 2nd · 1st on team | 123.8 | -0.050 | SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1600m | 5:33.69 | 1st · 1st on team | 122.0 | -0.034 | SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 500m | 1:28.22 | 4th · 2nd on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 800m | 2:25.78 | 12th · 1st on team | 125.2 | -0.038 | PR SR |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 2:27.5 | 5th · 1st on team | 123.8 | -0.039 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 1600m | 5:18.85 | 48th · 1st on team | 126.5 | -0.044 | PR SR |
| 2024-04-17 | BRD Reg. Season #2 | 400m | 1:03.84 | 5th · 1st on team | — | -0.034 | PR SR |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 400m | 1:03.84 | 5th · 1st on team | — | -0.034 | |
| 2024-03-30 | Shoot the Gun & Run 2024 | 1600m | 5:34.82 | 4th · 1st on team | 122.2 | -0.033 | |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 1600m | 5:35.94 | 1st · 1st on team | 121.2 | -0.034 | |
| 2024-02-02 | BRD CHAMPIONSHIPS | 1000m | 3:02.11 | 1st · 1st on team | 130.6 | -0.034 | ★PR ★R SR RSR |
| 2024-01-19 | BRD Reg. Season #2 | 1600m | 5:20.41 | 3rd · 1st on team | 127.1 | -0.034 | PR SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 3:08.46 | 25th · 1st on team | 125.4 | -0.042 | PR SR RSR |
| 2023-12-12 | BRD Reg. Season #1 | 300m | 46.53 | 10th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-12-12 | BRD Reg. Season #1 | 500m | 1:25.34 | 8th · 2nd on team | — | -0.034 | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 1000m | 3:25.29 | 1st · 1st on team | 115.4 | -0.042 | SR RSR |
| 2023-12-02 | The Virginia Beast HS Invitational | 1600m | 5:43.49 | 2nd · 1st on team | 118.2 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 3A Outdoor T&F Championships | 1600m | 5:40.73 | 4th · 1st on team | 119.2 | -0.039 | |
| 2023-05-24 | VHSL Region 3A Outdoor T&F Championships | 800m | 2:29.26 | 3rd · 1st on team | 122.4 | -0.039 | PR SR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 800m | 2:29.43 | 8th · 1st on team | 122.9 | -0.033 | PR SR |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:29.84 | 74th · 1st on team | 122.7 | -0.044 | |
| 2023-02-03 | Bay Rivers District Indoor Track & Field Championships | 1600m | 5:29.7 | 4th · 1st on team | 123.8 | -0.034 | PR SR RSR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 500m | 1:30.55 | 25th · 1st on team | — | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:12.74 | 36th · 1st on team | 122.9 | -0.042 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:30.26 | 36th · 1st on team | 122.9 | -0.042 | PR SR RSR |
| 2023-01-10 | Bay Rivers Regular Season Meet #2 | 1000m | 3:20.69 | 6th · 1st on team | 118.8 | -0.034 | PR SR |
| 2022-12-13 | Bay Rivers Regular Season Meet #1 | 500m | 1:28.29 | 3rd · 1st on team | — | -0.034 | |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 5:35.34 | 7th · 1st on team | 121.6 | -0.042 | PR SR RSR |
| 2022-12-06 | Lampert Timing Indoor Track Meet #2 | 500m | 1:27.8 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-12-06 | Lampert Timing Indoor Track Meet #2 | 300m | 48.7 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2022-12-03 | Boo Williams Indoor Season Opener | 3200m | 12:18.38 | 1st · 1st on team | 119.7 | -0.034 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 3A State Championships | 800m | 2:31.72 | 12th · 1st on team | 120.9 | -0.038 | PR R SR RSR |
| 2022-05-21 | VHSL Region 3A Outdoor Championships | 1600m | 5:59.96 | 5th · 1st on team | 113.3 | -0.041 | |
| 2022-05-21 | VHSL Region 3A Outdoor Championships | 800m | 2:36.13 | 3rd · 1st on team | 117.4 | -0.041 | |
| 2022-05-17 | Bay Rivers District Regular Season Meet #4 | 800m | 2:33.89 | 5th · 1st on team | 120.2 | -0.033 | PR SR RSR |
| 2022-05-09 | Bay Rivers District Regular Season Meet #3 | 1600m | 5:43.49 | 3rd · 1st on team | 119.5 | -0.034 | RSR |
| 2022-05-09 | Bay Rivers District Regular Season Meet #3 | 800m | 2:40.34 | 10th · 1st on team | 115.1 | -0.034 | |
| 2022-04-30 | Gloucester HS Track Classic | 1600m | 5:48.2 | 4th · 1st on team | 116.7 | -0.040 | |
| 2022-03-30 | Bay Rivers District Regular Season Meet #1 | 800m | 2:35.5 | 4th · 1st on team | 119.2 | -0.033 | |
| 2022-03-26 | Charles City Invitational 2022 | 1600m | 5:42.82 | 4th · 1st on team | 119.2 | -0.040 | PR SR |
| 2022-03-19 | Shoot the Gun and Run | 800m | 2:34.95 | 1st · 1st on team | 119.3 | -0.033 | PR SR RSR |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 1000m | 3:34.21 | 5th · 1st on team | 111.7 | -0.034 | |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 1600m | 5:51.33 | 4th · 1st on team | 116.6 | -0.034 | |
| 2022-02-05 | East Coast Invitational | 1mile | 5:57.67 | 48th · 1st on team | 114.7 | -0.042 | PR SR |
| 2022-02-05 | East Coast Invitational | 1600m | 5:55.96 | 46th · 1st on team | 114.5 | -0.042 | |
| 2022-02-05 | East Coast Invitational | 800m | 2:41.86 | 35th · 1st on team | 113.4 | -0.042 | PR SR |
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | 1000m | 3:30.34 | 1st · 1st on team | 113.8 | -0.034 | |
| 2022-01-25 | Bay Rivers Regular Season Meet #3 | 3200m | 13:22.91 | 6th · 1st on team | 110.0 | -0.034 | PR SR |
| 2022-01-11 | Bay Rivers Regular Season Meet #2 | 1000m | 3:33.81 | 6th · 1st on team | 111.9 | -0.034 | |
| 2022-01-11 | Bay Rivers Regular Season Meet #2 | 1600m | 5:55.36 | 2nd · 1st on team | 115.3 | -0.034 | |
| 2021-12-14 | Bay Rivers Regular Season Meet #1 | 1000m | 3:24.84 | 2nd · 1st on team | 117.2 | -0.034 | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 5:49.72 | 4th · 1st on team | 117.1 | -0.050 | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 1600m | 5:49.72 | 4th · 1st on team | 117.1 | -0.050 | |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1600m | 6:04.69 | 9th · 1st on team | 112.5 | -0.040 | |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1600m | 6:00.99 | 1st · 1st on team | 114.0 | -0.034 | PR SR RSR |
| 2021-12-01 | Lampert Timing Indoor Track Meet #1 | 1000m | 3:30.58 | 1st · 1st on team | 114.0 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Bay Rivers District Meet #4 | 800m | 3:00.76 | 18th · 2nd on team | 111.6 | -0.033 | PR R SR RSR |
| 2021-05-26 | Bay Rivers District Meet #4 | 1600m | 6:59.16 | 20th · 4th on team | 106.4 | -0.033 | PR SR |