Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Green Hill Park | 6000m | — | — | — | -0.085 | ★CR CSR |
| 2025-10-10 | VSU Randolph Farm | 5000m | — | — | — | -0.050 | ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 24:56 | 26th · 7th on team | — | -0.055 | ★PR ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 4000m | — | — | — | -0.066 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 19:31 | 9th · 2nd on team | 125.6 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:14 | 21st · 4th on team | 126.6 | -0.008 | SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 19:40.6 | 13th · 3rd on team | 125.9 | -0.008 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:42 | 103rd · 2nd on team | 126.5 | -0.037 | ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:55.7 | 138th · 2nd on team | 126.7 | -0.023 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 20:29 | 39th · 6th on team | 121.6 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 19:31 | 14th · 4th on team | 127.5 | -0.008 | SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 20:06 | 105th · 3rd on team | 126.3 | -0.037 | SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:30 | 159th · 2nd on team | 122.8 | +0.009 | SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:25 | 37th · 1st on team | 120.9 | -0.008 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 19:42 | 27th · 4th on team | 132.0 | -0.013 | PR ★CR SR CSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 18:57 | 14th · 4th on team | 132.2 | -0.008 | ★PR ★CR SR CSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 19:16 | 11th · 4th on team | 130.1 | -0.008 | PR CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:56 | 55th · 3rd on team | 129.4 | -0.037 | CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:23 | 20th · 3rd on team | 128.7 | -0.011 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:46.9 | 30th · 2nd on team | 127.9 | -0.049 | PR ★CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:08 | 26th · 2nd on team | 132.6 | +0.009 | PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Liberty District at McLean | 3200m | 12:02.15 | 6th · 2nd on team | 120.2 | -0.042 | |
| 2025-04-23 | Liberty District at Herndon | 1600m | 5:43.11 | 14th · 5th on team | 119.1 | -0.029 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 12:06.6 | 32nd · 2nd on team | 119.1 | -0.047 | |
| 2025-04-02 | Liberty District at Langley | 1600m | 5:43.29 | 6th · 6th on team | 117.8 | -0.040 | |
| 2025-03-28 | CNU HS Captains Classic | 3200m | 12:01.56 | 7th · 2nd on team | 121.2 | -0.038 | |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 5:42.13 | 11th · 3rd on team | 118.4 | -0.038 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 5:41.93 | 7th · 4th on team | 118.6 | -0.037 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 12:11.03 | 5th · 2nd on team | 119.6 | -0.045 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:38.13 | 104th · 5th on team | 119.7 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 11:56.79 | 55th · 2nd on team | 124.1 | -0.042 | SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:45.59 | 22nd · 2nd on team | 117.8 | -0.036 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:41.77 | 35th · 5th on team | 118.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 11:57.41 | 12th · 2nd on team | 120.9 | -0.047 | SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:39.98 | 33rd · 2nd on team | 118.5 | -0.047 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 5:49.62 | 14th · 2nd on team | 116.3 | -0.037 | |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 5:40.1 | 5th · 2nd on team | 120.0 | -0.029 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 1600m | 5:42.61 | 13th · 2nd on team | 118.9 | -0.045 | |
| 2024-01-27 | Track 757 Last Chance Meet | 3200m | 12:18.15 | 4th · 1st on team | 120.6 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:39.49 | 82nd · 2nd on team | 119.3 | -0.042 | SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:45.54 | 8th · 2nd on team | 119.1 | -0.035 | |
| 2024-01-05 | East Coast Elite #1 | 3200m | 12:30.77 | 4th · 2nd on team | 117.8 | -0.035 | SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:39.91 | 14th · 1st on team | 119.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 3200m | 12:02.18 | 6th · 1st on team | 120.8 | -0.037 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:32.8 | 81st · 2nd on team | 121.6 | -0.044 | SR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 12:06.13 | 9th · 1st on team | 119.5 | -0.047 | |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:41.3 | 20th · 1st on team | 117.9 | -0.047 | |
| 2023-03-25 | Battlefield Relays | 1600m | 5:42.31 | 3rd · 1st on team | 118.7 | -0.039 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 3200m | 11:57.99 | 6th · 1st on team | 122.1 | -0.045 | |
| 2023-02-02 | Liberty District Indoor Track Championships | 1600m | 5:33.09 | 11th · 2nd on team | 122.5 | -0.045 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:39.43 | 65th · 1st on team | 119.6 | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 11:38.91 | 17th · 1st on team | 127.5 | -0.042 | SR RSR |
| 2023-01-07 | East Coast Elite | 1600m | 5:38.11 | 20th · 2nd on team | 120.8 | -0.036 | SR |
| 2023-01-07 | East Coast Elite | 3200m | 11:52.56 | 8th · 1st on team | 125.8 | -0.036 | RSR |
| 2022-12-28 | Holiday Invitational | 3200m | 11:52 | 5th · 1st on team | 123.7 | -0.045 | SR |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 12:02.16 | 6th · 1st on team | 124.2 | -0.040 | SR RSR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 1600m | 5:52.1 | 3rd · 2nd on team | 118.7 | -0.015 | SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 3200m | 12:26.4 | 2nd · 1st on team | 118.4 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 3200m | 11:23.39 | 7th · 2nd on team | 128.6 | -0.042 | ★PR SR RSR |
| 2022-05-26 | VHSL 6A Region D Championship | 3200m | 11:23.91 | 4th · 1st on team | 126.9 | -0.047 | PR SR |
| 2022-05-13 | Liberty District Championships | 3200m | 11:38.3 | 4th · 1st on team | 126.1 | -0.037 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:35.96 | 62nd · 2nd on team | 121.6 | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:49.11 | 37th · 1st on team | 123.8 | -0.044 | |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 5:32.91 | 1st · 1st on team | 122.2 | -0.040 | |
| 2022-04-09 | Bullis Bulldog Invitational | 3200m | 11:52.65 | 4th · 1st on team | 123.7 | -0.039 | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 5:28.33 | 9th · 1st on team | 123.3 | -0.047 | ★PR SR |
| 2022-03-30 | Liberty District @ McLean | 3200m | 11:42.38 | 4th · 2nd on team | 126.0 | -0.033 | PR SR |
| 2022-03-26 | Battlefield Relays | 1600m | 5:47.52 | 1st · 1st on team | 117.9 | -0.039 | |
| 2022-02-12 | VHSL Region 6D Indoor Championship | 3200m | 11:52.54 | 7th · 1st on team | 125.1 | -0.025 | |
| 2022-02-05 | Liberty District Championship | 3200m | 12:26.49 | 6th · 1st on team | 118.2 | -0.037 | |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:41.7 | 43rd · 2nd on team | 119.3 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:44.9 | 26th · 1st on team | 127.0 | -0.042 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 3200m | 11:49.48 | 6th · 1st on team | 127.4 | -0.040 | PR SR RSR |
| 2021-12-11 | Herndon Tri Polar Bear | 1600m | 5:51.63 | 4th · 2nd on team | 119.5 | -0.014 | PR SR RSR |