Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 6000m | 24:48.6 | 123rd · 5th on team | 104.1 | -0.074 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 6000m | 25:23 | 80th · 5th on team | 100.6 | -0.085 | ★CR CSR |
| 2025-10-10 | VSU Randolph Farm | 5000m | 19:49.7 | 5th · 3rd on team | 110.0 | -0.050 | ★CR SR CSR RSR |
| 2025-09-20 | Longwood University | 5000m | 20:58.5 | 24th · 6th on team | 107.3 | -0.043 | ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 24:28.4 | 22nd · 6th on team | 107.6 | -0.055 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 15:46.2 | 95th · 4th on team | 106.0 | -0.066 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 21:11 | 61st · 7th on team | 123.7 | +0.009 | |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 19:28 | 16th · 5th on team | 126.5 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 18:46 | 14th · 5th on team | 130.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:19.5 | 23rd · 4th on team | 127.7 | -0.049 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:39 | 92nd · 5th on team | 127.1 | +0.009 | ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:05 | 20th · 5th on team | 127.2 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 21:24.3 | 11th · 6th on team | 116.6 | -0.035 | SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 21:29 | 94th · 5th on team | 114.4 | -0.031 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 21:34.8 | 180th · 10th on team | 118.4 | -0.023 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:13 | 86th · 9th on team | 112.2 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 21:33 | 58th · 6th on team | 122.8 | +0.009 | |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 19:27 | 18th · 6th on team | 128.1 | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 19:21 | 12th · 6th on team | 128.6 | -0.008 | PR CR SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:40.2 | 4th · 1st on team | 122.3 | -0.035 | SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:02.1 | 97th · 6th on team | 120.8 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:06 | 121st · 6th on team | 125.2 | +0.009 | CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 20:12 | 28th · 3rd on team | 122.2 | -0.008 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 20:13 | 40th · 3rd on team | 128.7 | -0.013 | ★CR R CSR RSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 19:47 | 27th · 4th on team | 126.7 | -0.008 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 19:38 | 17th · 4th on team | 127.6 | -0.008 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:53.6 | 29th · 3rd on team | 128.4 | -0.035 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:27 | 65th · 3rd on team | 127.7 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 20:01 | 6th · 2nd on team | 125.5 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Georgia Tech Invitational | 800m | 2:18.18 | 43rd · 1st on team | 113.5 | -0.038 | |
| 2026-04-10 | Duke Invitational | 800m | 2:25.39 | 111th · 3rd on team | 107.2 | -0.043 | |
| 2026-04-03 | Meet results → | Women's 800 Meters | 2:19.36 | 40th · 3rd on team | — | — | ★PR SR |
| 2026-03-21 | UCF Black & Gold Challenge | 800m | 2:17.19 | 29th · 1st on team | 113.6 | -0.043 | SR RSR |
| 2026-02-13 | Darius Dixon Invite | 800m | 2:20.92 | 13th · 2nd on team | 111.4 | -0.040 | |
| 2026-02-06 | VMI Winter Relays | 800m | 2:20.84 | 7th · 1st on team | 111.9 | -0.036 | SR RSR |
| 2026-01-30 | Meet results → | Women's 800 Meters | 2:20.22 | 8th · 1st on team | — | — | PR SR |
| 2026-01-23 | Liberty Open | 1000m | 3:04.25 | 12th · 2nd on team | 110.0 | -0.038 | SR RSR |
| 2026-01-09 | VCU Indoor Invitational | 1mile | 5:46.92 | 15th · 5th on team | 100.2 | -0.042 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 800m | 2:28.01 | 18th · 2nd on team | 104.3 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 800m | 2:22.89 | 21st · 2nd on team | 127.0 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 800m | 2:17.56 | 9th · 2nd on team | 132.0 | -0.046 | SR RSR |
| 2025-05-21 | Patriot District Championship | 800m | 2:22.87 | 14th · 2nd on team | 127.1 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:19.79 | 4th · 1st on team | 129.1 | -0.047 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 5:37.18 | 26th · 2nd on team | 118.9 | -0.047 | |
| 2025-03-04 | VHSL Class 6 State Indoor T & F Championships | 1000m | 3:07.92 | 18th · 2nd on team | 125.6 | -0.042 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1000m | 3:03.18 | 4th · 2nd on team | 129.8 | -0.045 | RSR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1000m | 3:04.07 | 5th · 1st on team | 129.2 | -0.045 | |
| 2025-01-17 | The VA Showcase | 1600m | 5:22.45 | 34th · 1st on team | 125.5 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:02.16 | 13th · 1st on team | 129.5 | -0.042 | SR RSR |
| 2024-12-30 | Holiday Invitational | 1600m | 5:24.43 | 7th · 2nd on team | 125.6 | -0.045 | SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 1000m | 3:07.12 | 1st · 1st on team | 127.3 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 800m | 2:19.48 | 15th · 1st on team | 130.2 | -0.042 | |
| 2024-05-23 | VHSL 6A Region C Championship | 800m | 2:15.88 | 4th · 1st on team | 133.2 | -0.046 | ★PR ★R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 800m | 2:17.44 | 3rd · 1st on team | 133.1 | -0.040 | PR R SR RSR |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:19.27 | 11th · 2nd on team | 131.1 | -0.040 | PR R SR RSR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:18.82 | 9th · 3rd on team | 126.5 | -0.047 | ★PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:19.85 | 5th · 1st on team | 129.2 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:21.16 | 18th · 1st on team | 125.5 | -0.047 | SR |
| 2024-02-27 | VHSL Class 6 State Indoor T & F Championships | 1000m | 3:00.78 | 13th · 2nd on team | 130.8 | -0.042 | ★PR R SR RSR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1000m | 3:17.92 | 16th · 3rd on team | 120.4 | -0.045 | |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 3:03.83 | 5th · 2nd on team | 129.6 | -0.045 | PR R SR RSR |
| 2024-01-26 | Patriot District PB | 500m | 1:24.76 | 7th · 2nd on team | — | -0.033 | SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:29.89 | 42nd · 4th on team | 122.8 | -0.042 | SR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 1600m | 5:38.49 | 5th · 4th on team | 120.6 | -0.034 | SR |
| 2023-12-21 | December Patriot Polar Bear | 1000m | 3:10.7 | 5th · 1st on team | 123.4 | -0.046 | PR SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1000m | 3:16.68 | 2nd · 1st on team | 121.9 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 800m | 2:21.87 | 6th · 2nd on team | 127.9 | -0.046 | PR SR |
| 2023-05-18 | Patriot District Championship | 800m | 2:27.12 | 14th · 5th on team | 124.3 | -0.040 | |
| 2023-05-18 | Patriot District Championship | 1600m | 5:36.18 | 17th · 6th on team | 121.1 | -0.040 | |
| 2023-05-12 | Woodson Distance Twilight | 800m | 2:21.96 | 10th · 4th on team | 128.3 | -0.042 | PR SR RSR |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:26.14 | 10th · 3rd on team | 123.8 | -0.047 | |
| 2023-04-29 | Ramtastic Invitational | 800m | 2:23.5 | 4th · 2nd on team | 126.0 | -0.046 | SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:20.58 | 10th · 2nd on team | 125.5 | -0.047 | PR SR RSR |
| 2023-02-02 | Patriot District Indoor Track Championship | 500m | 1:26.88 | 19th · 3rd on team | — | -0.045 | |
| 2023-01-18 | Robinson-Woodson-West Potomac-Alexandria City - Day 1 | 500m | 1:23 | 6th · 2nd on team | — | -0.029 | ★PR SR |
| 2023-01-14 | Alexandria City HS Invite | 1000m | 3:15.4 | 4th · 3rd on team | 122.7 | -0.041 | SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 500m | 1:24.88 | 10th · 3rd on team | — | -0.045 | PR SR |
| 2022-12-28 | Holiday Invitational | 1000m | 3:17.1 | 9th · 1st on team | 121.6 | -0.045 | SR RSR |
| 2022-12-17 | Alexandria City HS Meet | 1000m | 3:19.5 | 7th · 4th on team | 120.6 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Occoquan Region Championships | 800m | 2:26.5 | 7th · 1st on team | 124.8 | -0.040 | |
| 2022-05-21 | Patriot District Championship | 800m | 2:23.19 | 5th · 1st on team | 128.2 | -0.040 | PR SR RSR |
| 2022-05-10 | Nike Spring Invitational | 800m | 2:25.39 | 4th · 1st on team | 125.4 | -0.047 | PR SR RSR |
| 2022-04-16 | Seahawk Invitational | 400m | 1:03.62 | 3rd · 2nd on team | — | -0.047 | ★PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 800m | 2:32.71 | 3rd · 1st on team | 119.7 | -0.040 | PR SR |
| 2022-03-30 | AC, LBSS, WP @ WTW | 3200m | 12:02.7 | 3rd · 3rd on team | 120.7 | -0.042 | ★PR SR |
| 2021-12-30 | Holiday Invitational | 1000m | 3:13.06 | 3rd · 2nd on team | 123.4 | -0.042 | PR SR RSR |
| 2021-12-11 | FX-LBSS-WS at Woodson | 1600m | 5:38.6 | 1st · 1st on team | 121.9 | -0.031 | PR SR RSR |
| 2021-12-04 | Stallion Polar Bear | 1600m | 5:47.2 | 5th · 4th on team | 117.3 | -0.044 | PR SR RSR |