Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Audubon Golf Course | 8000m | 26:48.4 | 73rd · 6th on team | 106.3 | +0.020 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 26:03.8 | 281st · 6th on team | 107.1 | -0.002 | ★PR ★CR SR CSR |
| 2025-09-20 | Storrs Pond Recreation Area | 8000m | 26:13.9 | 24th · 7th on team | 109.0 | +0.022 | PR ★CR SR CSR RSR |
| 2025-08-30 | University of Massachusetts Amherst | 6000m | 19:45.6 | 15th · 8th on team | 109.0 | +0.036 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 16:46.9 | 32nd · 2nd on team | 129.7 | +0.061 | ★CR CSR |
| 2024-10-26 | Fortin Park | 5000m | 16:12.6 | 1st · 1st on team | 126.4 | -0.001 | ★CR CSR |
| 2024-09-21 | Durgee Jr. HS | 5000m | 15:49.3 | 2nd · 2nd on team | 132.1 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 16:48.8 | 37th · 1st on team | 126.7 | +0.041 | ★CR CSR |
| 2023-11-02 | Chenango Valley State Park | 5000m | 17:10 | 6th · 4th on team | 122.4 | +0.026 | ★CR CSR |
| 2023-10-24 | Owego HS | 3218m | 10:35.8 | 5th · 4th on team | 119.2 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:09.4 | 35th · 1st on team | 127.0 | +0.043 | ★PR ★CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 14:58.8 | 4th · 1st on team | 131.1 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Baldwinsville JH | 5000m | 15:57.5 | 6th · 2nd on team | 126.8 | -0.007 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 18:03.8 | 148th · 3rd on team | 120.8 | +0.061 | CR CSR |
| 2022-10-22 | Owego HS | 5000m | 17:04.9 | 18th · 5th on team | 119.9 | -0.009 | ★CR CSR |
| 2022-10-15 | Marathon Elementary School XC Course | 5000m | 18:04.2 | 13th · 4th on team | 119.8 | +0.044 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:28.4 | 42nd · 4th on team | 117.3 | +0.043 | PR CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 16:47.7 | 66th · 5th on team | 116.7 | -0.009 | PR CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 17:41 | 32nd · 4th on team | 116.3 | -0.007 | CR CSR |
| 2022-09-20 | Horseheads HS | 5000m | 17:04.5 | 8th · 3rd on team | 121.3 | +0.002 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Chenango Valley State Park | 5000m | 19:14 | 90th · 7th on team | 110.7 | +0.026 | CR R CSR RSR |
| 2021-10-23 | Fortin Park | 5000m | 18:50.4 | 4th · 1st on team | 110.4 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-16 | Marathon Elementary School XC Course | 5000m | 19:59.8 | 69th · 7th on team | 110.2 | +0.044 | CR R CSR RSR |
| 2021-10-08 | Newark Valley HS XC Course | 5000m | 19:52.3 | 45th · 2nd on team | 108.5 | +0.030 | ★CR R CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 18:57.8 | 46th · 2nd on team | 106.3 | -0.009 | PR CR SR CSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 19:42.1 | 26th · 4th on team | 106.4 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 1500m | 4:01.01 | 13th · 1st on team | 109.0 | -0.036 | SR |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 1500m | 4:21.76 | 31st · 7th on team | 100.7 | -0.033 | |
| 2026-04-11 | UMASS Commonwealth Invitational | 5000m | 15:26.95 | 13th · 2nd on team | 106.9 | -0.033 | ★PR SR |
| 2026-04-04 | UCONN Dog Fight | 800m | 2:11.37 | 46th · 6th on team | 98.2 | -0.027 | SR |
| 2026-04-04 | UCONN Dog Fight | 1500m | 4:05.98 | 34th · 6th on team | 107.8 | -0.027 | SR |
| 2026-03-28 | UMASS Flagship Opener | 5000m | 16:09.3 | 10th · 6th on team | 102.2 | -0.033 | PR SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 1mile | 4:26.16 | 23rd · 4th on team | 106.2 | -0.045 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 4:38.71 | 33rd · 4th on team | 100.8 | -0.049 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:53.87 | 40th · 3rd on team | 105.6 | -0.049 | SR |
| 2026-01-17 | Beantown Challenge | 1000m | 2:37.14 | 38th · 2nd on team | 105.0 | -0.037 | ★PR SR |
| 2026-01-17 | Beantown Challenge | 1mile | 4:17.79 | 19th · 3rd on team | 110.3 | -0.037 | SR RSR |
| 2025-12-06 | Harvard Classic | 1mile | 4:19.75 | 1st · 1st on team | 109.6 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 3:59.94 | 70th · 1st on team | 129.0 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:17.32 | 67th · 1st on team | 130.3 | -0.045 | ★PR SR |
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 1600m | 4:14.12 | 10th · 1st on team | 131.9 | -0.038 | ★PR SR |
| 2025-06-04 | Section 4 State Qualifier | 3200m | 9:29.48 | 2nd · 1st on team | 126.7 | -0.045 | |
| 2025-06-04 | Section 4 State Qualifier | 1600m | 4:29.76 | 6th · 2nd on team | 123.5 | -0.045 | |
| 2025-05-28 | Section 4 Class A/B | 1600m | 4:33.17 | 4th · 1st on team | 121.7 | -0.045 | |
| 2025-05-21 | STAC Championships | 1600m | 4:35.04 | 5th · 2nd on team | 121.8 | -0.040 | |
| 2025-05-16 | Corning Fast Times | 1600m | 4:15.55 | 1st · 1st on team | 132.2 | -0.030 | PR SR RSR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 3200m | 9:17.13 | 22nd · 1st on team | 128.6 | -0.050 | SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 1mile | 4:33.42 | 36th · 2nd on team | 121.9 | -0.050 | |
| 2025-04-13 | Square Deal Invite | 1600m | 4:30.82 | 1st · 1st on team | 124.2 | -0.034 | SR |
| 2025-04-03 | Ithaca/Corning/Windsor | 3200m | 10:08.84 | 1st · 1st on team | 120.5 | -0.027 | |
| 2025-04-03 | Ithaca/Corning/Windsor | 1600m | 4:36.66 | 2nd · 2nd on team | 122.5 | -0.027 | SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 3200m | 9:42.9 | 27th · 2nd on team | 126.3 | -0.043 | |
| 2025-02-23 | Section IV State Qualifiers | 3200m | 9:40.36 | 3rd · 2nd on team | 126.4 | -0.027 | |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 3000m | 8:50.34 | 5th · 1st on team | 129.4 | -0.041 | ★PR SR RSR |
| 2025-01-17 | Quinney Invitational | 3200m | 9:34.52 | 1st · 1st on team | 127.0 | -0.039 | SR RSR |
| 2025-01-12 | FLRC January Jicker | 1mile | 4:32.7 | 2nd · 1st on team | 125.4 | -0.035 | SR RSR |
| 2025-01-03 | Hurley Invitational | 3200m | 9:42.33 | 1st · 1st on team | 125.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section IV State Qualifier | 1600m | 4:17.63 | 2nd · 1st on team | 129.3 | -0.045 | PR SR |
| 2024-05-15 | STAC Championships | 800m | 1:58.86 | 2nd · 1st on team | 127.3 | -0.034 | ★PR SR |
| 2024-05-15 | STAC Championships | 1600m | 4:18.54 | 1st · 1st on team | 130.2 | -0.034 | PR SR |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1mile | 4:23.28 | 18th · 1st on team | 126.5 | -0.050 | PR SR |
| 2024-05-07 | Corning Vs. Ithaca Meet | 1600m | 4:44.68 | 1st · 1st on team | 119.1 | -0.030 | |
| 2024-05-04 | Horseheads Blue Shoes Invitational | 1600m | 4:38.28 | 1st · 1st on team | 123.1 | -0.017 | |
| 2024-04-23 | Ithaca vs Susquehanna Valley Dual Meet | 800m | 2:03.68 | 1st · 1st on team | 123.4 | -0.027 | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 3200m | 9:01.42 | 1st · 1st on team | 135.8 | -0.043 | ★PR ★R SR RSR |
| 2024-02-25 | Section IV State Qualifiers | 3200m | 9:18.51 | 1st · 1st on team | 131.0 | -0.035 | PR SR RSR |
| 2024-01-13 | Jack Reed HS Showcase | 3200m | 9:22.97 | 1st · 1st on team | 129.5 | -0.032 | PR SR RSR |
| 2024-01-05 | Hurley Invitational | 3200m | 9:31.8 | 1st · 1st on team | 127.4 | -0.039 | PR SR RSR |
| 2023-12-16 | Winter Classic 2 PM Session | 1600m | 4:34.95 | 1st · 1st on team | 124.3 | -0.031 | SR RSR |
| 2023-12-09 | Finger Lakes Invitational 2 PM | 1600m | 4:43.58 | 1st · 1st on team | 120.5 | -0.031 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section IV State Qualifiers | 1600m | 4:23.73 | 2nd · 1st on team | 126.9 | -0.045 | PR R SR RSR |
| 2023-02-25 | Section IV State Qualifiers | 1000m | 2:39.28 | 3rd · 1st on team | 124.8 | -0.035 | PR R SR RSR |
| 2023-01-28 | Section IV Classic | 1600m | 4:37.24 | 1st · 1st on team | 122.7 | -0.035 | PR R SR RSR |
| 2023-01-20 | Quinney Invitational | 1000m | 2:48.66 | 6th · 1st on team | 117.4 | -0.039 | PR SR RSR |
| 2023-01-07 | 607 Invitational 5 PM | 3200m | 10:37.35 | 1st · 1st on team | 115.4 | -0.031 | PR SR RSR |
| 2022-12-10 | Hurley Invitational PM | 1600m | 4:58.64 | 2nd · 1st on team | 115.1 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section IV Class A/B | 3ksteeple | 11:52.54 | 5th · 1st on team | — | -0.017 | ★PR SR |
| 2022-05-02 | Corning vs. Ithaca Meet | 1600m | 5:04.19 | 10th · 4th on team | 111.7 | -0.030 | PR R SR RSR |
| 2022-02-05 | Hurley Invitational | 3200m | 11:27.53 | 3rd · 2nd on team | 107.7 | -0.031 | |
| 2022-01-15 | Section IV Classic 9 AM | 3200m | 11:15 | 6th · 4th on team | 109.7 | -0.031 | PR SR RSR |
| 2022-01-08 | Winter Classic 1 PM Session | 3200m | 11:33.47 | 3rd · 2nd on team | 106.8 | -0.031 | |
| 2021-12-18 | 607 Invitational | 3200m | 11:35.15 | 7th · 3rd on team | 107.6 | -0.031 | |
| 2021-12-05 | Ithaca College HS Invitational | 3200m | 11:18.44 | 15th · 2nd on team | 109.3 | -0.039 | PR SR RSR |