Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 22:58.6 | 160th · 6th on team | 110.0 | -0.094 | ★CR CSR |
| 2025-11-01 | Cedarville | 6000m | 22:54.8 | 73rd · 7th on team | 112.7 | -0.074 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 23:23.3 | 124th · 7th on team | 109.3 | -0.085 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:56.6 | 215th · 10th on team | 105.0 | -0.101 | |
| 2025-09-12 | Penn State University | 6000m | 23:15.8 | 75th · 7th on team | 111.2 | -0.075 | PR ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48.8 | 38th · 7th on team | 105.1 | -0.101 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 20:37 | 90th · 1st on team | 126.2 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 19:41 | 10th · 1st on team | 131.7 | +0.004 | ★CR CSR |
| 2024-10-24 | West Deptford High School | 5000m | 19:16.8 | 3rd · 2nd on team | 130.5 | -0.028 | ★CR CSR |
| 2024-10-12 | DREAM Park | 5000m | 19:08.2 | 3rd · 2nd on team | 132.9 | -0.022 | ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:44 | 6th · 1st on team | 133.0 | +0.004 | SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 24:19 | 34th · 5th on team | 105.5 | -0.012 | ★CR CSR |
| 2024-09-17 | West Deptford Park | 5000m | 21:51.9 | 4th · 2nd on team | 118.6 | +0.008 | CSR |
| 2024-09-14 | DREAM Park | 5000m | 19:47.3 | 9th · 1st on team | 128.1 | -0.022 | SR CSR RSR |
| 2024-09-10 | Pennypacker Park | 5000m | 20:05.5 | 2nd · 2nd on team | 126.4 | -0.022 | SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 12:14.9 | 13th · 2nd on team | 127.0 | -0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 19:43 | 35th · 1st on team | 132.0 | +0.004 | CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 19:59 | 7th · 1st on team | 130.0 | +0.004 | CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 19:59.7 | 7th · 3rd on team | 128.2 | -0.022 | |
| 2023-10-19 | Pennypacker Park | 5000m | 18:55.8 | 3rd · 1st on team | 134.8 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | DREAM Park | 5000m | 19:21.6 | 2nd · 1st on team | 131.8 | -0.022 | PR CR R SR CSR RSR |
| 2023-10-03 | West Deptford Park | 5000m | 24:26.9 | 7th · 3rd on team | 108.2 | +0.008 | |
| 2023-09-30 | Holmdel Park | 5000m | 20:14 | 4th · 1st on team | 128.5 | +0.002 | ★CR R CSR RSR |
| 2023-09-26 | Pennypacker Park | 5000m | 19:51.1 | 2nd · 1st on team | 128.0 | -0.022 | PR CR R SR CSR RSR |
| 2023-09-16 | DREAM Park | 4763m | 19:36.1 | 4th · 1st on team | 126.0 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-12 | West Deptford Park | 5000m | 21:28.7 | 1st · 1st on team | 124.2 | +0.008 | SR CSR RSR |
| 2023-09-09 | Thompson Park | 3218m | 13:05.1 | 12th · 2nd on team | 123.0 | -0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 22:53 | 70th · 3rd on team | 115.9 | +0.004 | |
| 2022-10-29 | DREAM Park | 5000m | 20:11.8 | 12th · 2nd on team | 125.7 | -0.022 | PR CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 21:37 | 18th · 1st on team | 122.0 | +0.004 | CR CSR |
| 2022-09-27 | West Deptford Park | 5000m | 20:48.6 | 2nd · 1st on team | 126.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-20 | West Deptford Park | 5000m | 26:10.1 | 11th · 5th on team | 101.3 | +0.008 | CR CSR |
| 2022-09-13 | Pennypacker Park | 5000m | 22:18 | 7th · 2nd on team | 115.2 | -0.022 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 26:39 | 125th · 3rd on team | 99.3 | +0.004 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 25:21.5 | 42nd · 4th on team | 101.6 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-28 | Pennypacker Park | 5000m | 27:00 | 31st · 4th on team | 96.1 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-15 | Timber Creek Park | 5000m | 33:30.7 | 54th · 5th on team | 81.0 | +0.020 | ★CR CSR |
| 2021-10-12 | Pennypacker Park | 5000m | 28:35 | 35th · 3rd on team | 89.5 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-09 | DREAM Park | 5000m | 30:59.7 | 35th · 4th on team | — | -0.022 | CR CSR |
| 2021-10-08 | Pennypacker Park | 5000m | 29:12 | 41st · 6th on team | 88.9 | -0.022 | PR CR R SR CSR RSR |
| 2021-09-21 | Pennypacker Park | 5000m | 35:08 | 31st · 4th on team | 73.1 | -0.022 | PR CR SR CSR |
| 2021-09-18 | DREAM Park | 3862m | 25:37.6 | 20th · 2nd on team | 81.8 | +0.062 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 5000m | 17:52.78 | 21st · 3rd on team | 111.7 | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 4:46.12 | 10th · 2nd on team | 111.3 | -0.048 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:27.59 | 55th · 3rd on team | 113.7 | -0.045 | ★PR SR RSR |
| 2026-04-04 | Sam Howell Invitational | 5000m | 17:35.5 | 4th · 1st on team | 113.0 | -0.044 | PR SR RSR |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:00.33 | 25th · 7th on team | — | — | ★PR SR |
| 2026-02-27 | A-10 Indoor Championships | 5000m | 17:52.3 | 19th · 1st on team | 111.8 | -0.042 | PR SR RSR |
| 2026-02-20 | Philadelphia Metro | 3000m | 10:34.14 | 7th · 1st on team | 110.1 | -0.050 | ★PR SR RSR |
| 2026-01-30 | Penn Invitational | 1mile | 5:16.37 | 14th · 1st on team | 109.0 | -0.050 | ★PR SR RSR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 5000m | 18:06.9 | 6th · 1st on team | 108.7 | -0.053 | PR SR |
| 2026-01-10 | Penn Select | 3000m | 10:40.56 | 15th · 1st on team | 109.0 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Baker Invitational | 800m | 2:26.88 | 4th · 1st on team | 121.8 | -0.060 | ★PR SR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 1600m | 5:28.6 | 7th · 1st on team | 122.7 | -0.042 | |
| 2025-02-15 | NJSIAA Sectional Championships - South Groups 1&2 | 1600m | 5:32.17 | 1st · 1st on team | 121.4 | -0.042 | |
| 2025-02-15 | NJSIAA Sectional Championships - South Groups 1&2 | 3200m | 12:06.52 | 3rd · 1st on team | 119.8 | -0.042 | |
| 2025-01-22 | SJTCA Meet #13 | 3200m | 11:38.75 | 8th · 1st on team | 126.3 | -0.050 | SR RSR |
| 2025-01-16 | NJSIAA Relay Championships - Group 2 | hj | 4-6 | — | — | -0.042 | |
| 2025-01-05 | Ocean Breeze Freedom Games | 1000m | 3:18.4 | 31st · 1st on team | 117.5 | -0.053 | ★PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 600m | 1:47.29 | 29th · 1st on team | — | -0.053 | ★PR SR |
| 2024-12-28 | SJTCA Meet #7 | 1600m | 5:26.57 | 1st · 1st on team | 123.1 | -0.050 | SR |
| 2024-12-17 | SJTCA Meet #3 | 800m | 2:27.49 | 3rd · 1st on team | 123.2 | -0.042 | PR SR RSR |
| 2024-12-13 | SJTCA Meet #1 | 1600m | 5:38.44 | 3rd · 1st on team | 119.3 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 12:05.42 | 14th · 1st on team | 118.6 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:38.1 | 9th · 2nd on team | 118.0 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:36.33 | 5th · 2nd on team | 123.7 | -0.055 | |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 5:23.24 | 12th · 2nd on team | 122.3 | -0.060 | |
| 2024-05-16 | Baker Invitational | 1600m | 5:21.45 | 3rd · 1st on team | 124.2 | -0.060 | ★PR SR |
| 2024-05-04 | SJTCA Open (Girls) | 1600m | 5:24.32 | 6th · 1st on team | 123.7 | -0.049 | SR |
| 2024-05-02 | SJTCA Elite Meet | 3200m | 11:31.5 | 7th · 2nd on team | 125.1 | -0.055 | ★PR SR RSR |
| 2024-04-23 | Haddon Township Quad Meet | 3200m | 11:51.23 | 3rd · 2nd on team | 121.3 | -0.053 | |
| 2024-04-13 | West Deptford Relays | hj | 4-0 | — | — | -0.021 | |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:39.26 | 18th · 2nd on team | 123.7 | -0.051 | PR SR RSR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 12:18.87 | 17th · 1st on team | 117.9 | -0.042 | |
| 2024-02-05 | SJTCA Winter Meet #15 | 800m | 2:29.18 | 15th · 1st on team | 120.8 | -0.053 | SR RSR |
| 2024-01-29 | SJTCA Winter Meet #14 | 3200m | 12:07.53 | 4th · 1st on team | 119.8 | -0.042 | SR RSR |
| 2024-01-22 | SJTCA Winter Meet #12 | 1600m | 5:44.4 | 9th · 2nd on team | 117.3 | -0.042 | |
| 2023-12-23 | SJTCA Winter Meet #4 | 1600m | 5:36.66 | 9th · 1st on team | 119.2 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 5:33.32 | 16th · 2nd on team | 120.7 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:32.35 | 5th · 2nd on team | 120.8 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:50.66 | 6th · 2nd on team | 121.2 | -0.051 | PR SR |
| 2023-05-22 | Haddonfield Distance Night | 800m | 2:27.68 | 21st · 3rd on team | 121.0 | -0.060 | PR SR |
| 2023-05-17 | Haddonfield Invitational | 1600m | 5:22.06 | 6th · 2nd on team | 123.8 | -0.060 | PR SR RSR |
| 2023-05-17 | Haddonfield Invitational | 3200m | 11:52.05 | 2nd · 1st on team | 120.7 | -0.060 | PR SR |
| 2023-05-13 | Camden County Championships | 3200m | 12:09.15 | 7th · 2nd on team | 118.0 | -0.053 | |
| 2023-05-13 | Camden County Championships | 1600m | 5:41.77 | 6th · 2nd on team | 117.1 | -0.053 | |
| 2023-05-06 | SJTCA Open - Girls | 1600m | 5:31.11 | 6th · 2nd on team | 121.5 | -0.049 | PR SR RSR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:52.92 | 30th · 2nd on team | 121.2 | -0.051 | PR SR RSR |
| 2023-02-13 | SJTCA Winter Meet #14 | 1600m | 5:54.25 | 12th · 1st on team | 113.3 | -0.053 | SR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 14:00.11 | 8th · 1st on team | 103.8 | -0.042 | SR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 1600m | 6:05.33 | 9th · 1st on team | 110.8 | -0.042 | |
| 2023-01-30 | SJTCA Winter Meet #11 | 1600m | 5:54.39 | 7th · 1st on team | 114.2 | -0.042 | SR RSR |
| 2023-01-23 | SJTCA Winter Meet #9 | 1600m | 6:12.45 | 19th · 1st on team | 108.7 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 6:19.92 | 16th · 2nd on team | 105.3 | -0.055 | |
| 2022-05-19 | Haddonfield Invitational | 1600m | 5:52.8 | 11th · 3rd on team | 112.7 | -0.060 | PR SR |
| 2022-05-14 | Camden County Championships | 1600m | 5:54.85 | 8th · 2nd on team | 112.9 | -0.053 | PR R SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 13:45.97 | 19th · 1st on team | 106.1 | -0.042 | PR SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 13:56.86 | 6th · 1st on team | 104.7 | -0.042 | PR SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 1600m | 6:05.55 | 10th · 1st on team | 111.2 | -0.042 | PR R SR RSR |
| 2022-02-07 | SJTCA Winter Meet #12 | 1600m | 6:10.1 | 37th · 1st on team | 108.9 | -0.053 | PR R SR RSR |
| 2022-01-22 | SJTCA Winter Meet #8 | 1600m | 6:17.66 | 29th · 1st on team | 107.6 | -0.042 | PR R SR RSR |