Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 8000m | 25:21.1 | 57th · 3rd on team | 112.3 | +0.017 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:43.4 | 253rd · 4th on team | 108.2 | -0.006 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:30.3 | 119th · 3rd on team | 111.6 | -0.000 | ★CR CSR |
| 2025-09-19 | Costal Carolina U - Hackler Course | 8000m | 24:25.1 | 5th · 3rd on team | 118.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 6000m | 18:41.9 | 23rd · 3rd on team | 110.5 | +0.008 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 16:27.9 | 72nd · 4th on team | 130.0 | +0.041 | ★CR CSR |
| 2024-11-23 | Bowdoin Park | 5000m | 16:27 | 23rd · 7th on team | 132.2 | +0.060 | ★CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 15:47 | 5th · 4th on team | 134.8 | +0.043 | ★CR CSR RSR |
| 2024-11-09 | Holmdel Park | 5000m | 15:54 | 2nd · 2nd on team | 133.3 | +0.043 | CR CSR RSR |
| 2024-10-24 | Ocean County Park | 5000m | 15:23 | 8th · 5th on team | 130.8 | -0.022 | ★PR ★CR SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 12:49.1 | 8th · 5th on team | 131.0 | +0.050 | ★PR ★CR SR CSR |
| 2024-09-10 | Holmdel Park | 5000m | 16:06.7 | 2nd · 2nd on team | 132.9 | +0.043 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 16:50.3 | 151st · 7th on team | 127.0 | +0.041 | CR CSR |
| 2023-11-11 | Holmdel Park | 5000m | 16:10 | 12th · 5th on team | 131.5 | +0.043 | RSR |
| 2023-11-04 | Holmdel Park | 5000m | 16:10 | 5th · 5th on team | 131.2 | +0.043 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 12:54.8 | 17th · 4th on team | 130.0 | +0.050 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:16.3 | 12th · 5th on team | 131.3 | +0.043 | ★CR SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 16:37.9 | 18th · 7th on team | 129.1 | +0.060 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:40.5 | 8th · 2nd on team | 123.6 | +0.060 | |
| 2022-10-29 | Oak Ridge Park | 5000m | 16:15.1 | 6th · 2nd on team | 126.9 | +0.003 | ★CR CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 16:12.4 | 3rd · 3rd on team | 124.6 | -0.022 | PR CR SR CSR |
| 2022-10-11 | Holmdel Park | 5000m | 17:03.1 | 12th · 2nd on team | 126.2 | +0.043 | CR SR CSR RSR |
| 2022-09-24 | Bowdoin Park | 5000m | 17:15.8 | 2nd · 2nd on team | 125.7 | +0.060 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 18:21.6 | 25th · 2nd on team | 121.1 | +0.060 | |
| 2021-11-10 | Oak Ridge Park | 5000m | 16:38 | 1st · 1st on team | 126.2 | +0.003 | PR CR SR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 16:52.8 | 17th · 5th on team | 123.6 | +0.003 | PR CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 17:49 | 29th · 7th on team | 122.6 | +0.043 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:46.2 | 21st · 7th on team | 125.7 | +0.050 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 11:17 | 2nd · 1st on team | 126.4 | +0.104 | ★PR ★CR SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 17:35.1 | 2nd · 2nd on team | 125.9 | +0.060 | PR CR SR CSR |
| 2021-09-11 | Thompson Park | 3218m | 10:31.4 | 1st · 1st on team | 126.4 | +0.028 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 4100m | 14:08.7 | 1st · 1st on team | 141.7 | +0.018 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Deer Path Park | 2574m | 11:40.8 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Duke Invitational | 5000m | 14:41.1 | 47th · 2nd on team | 111.5 | -0.043 | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 3000m | 8:34.96 | 5th · 3rd on team | 112.0 | -0.028 | |
| 2026-02-21 | ASICS Last Chance Invitational | 3000m | 8:25.58 | 5th · 1st on team | 113.7 | -0.050 | ★PR SR RSR |
| 2026-01-16 | Wesley A. Brown Invitational | 1mile | 4:16.87 | 5th · 1st on team | 109.8 | -0.049 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:37.9 | 31st · 2nd on team | 129.2 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:13.26 | 30th · 2nd on team | 130.7 | -0.049 | ★PR SR |
| 2025-06-11 | The Winner's Circle at The Horse Farm | 1600m | 4:13.04 | 8th · 3rd on team | 131.0 | -0.048 | ★PR SR |
| 2025-05-30 | NJSIAA NPA & NPB States | 800m | 1:55.72 | 7th · 1st on team | 128.8 | -0.043 | ★PR SR |
| 2025-05-08 | Monmouth County Championships | 800m | 2:01.09 | 14th · 4th on team | 122.4 | -0.047 | |
| 2025-04-12 | Arcadia Invitational | 3200m | 9:10.51 | 13th · 2nd on team | 131.0 | -0.046 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 1600m | 4:15.53 | 17th · 1st on team | 130.2 | -0.046 | |
| 2025-04-12 | Arcadia Invitational | 1mile | 4:17.13 | 17th · 1st on team | 130.3 | -0.046 | PR SR |
| 2025-04-12 | Arcadia Invitational | 1500m | 4:00.01 | 17th · 1st on team | 128.8 | -0.046 | ★PR SR |
| 2025-04-05 | Colt Team Challenge | 800m | 1:58.62 | 2nd · 1st on team | 125.2 | -0.048 | PR SR |
| 2025-03-29 | A-North Divisional | 1600m | 4:22.2 | 3rd · 3rd on team | 126.6 | -0.045 | |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:16.15 | 60th · 5th on team | 132.5 | -0.048 | PR SR RSR |
| 2025-03-02 | NJSIAA Meet of Champions | 1600m | 4:13.65 | 6th · 1st on team | 130.2 | -0.053 | PR SR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 1600m | 4:19.16 | 4th · 2nd on team | 128.6 | -0.042 | SR |
| 2025-02-15 | The CIRCUIT New York City | 2miles | 9:20.63 | 13th · 5th on team | 131.3 | -0.050 | PR SR RSR |
| 2025-02-15 | The CIRCUIT New York City | 3000m | 8:44.03 | 13th · 5th on team | 129.7 | -0.050 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-05 | Holmdel Twilight Series - Season Ender | 1600m | 4:19.42 | 5th · 2nd on team | 126.7 | -0.054 | |
| 2024-05-28 | A Second Night at the Horse Farm | 1600m | 4:29.8 | 9th · 4th on team | 123.0 | -0.048 | |
| 2024-05-11 | Monmouth County Championships | 1600m | 4:16.04 | 4th · 3rd on team | 129.7 | -0.047 | PR SR RSR |
| 2024-05-11 | Monmouth County Championships | 800m | 1:59.67 | 13th · 3rd on team | 124.6 | -0.047 | PR SR |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:16.33 | 9th · 5th on team | 128.3 | -0.054 | PR SR RSR |
| 2024-04-17 | A-North Divisional | 800m | 2:00.81 | 1st · 1st on team | 123.0 | -0.045 | SR |
| 2024-04-13 | Colt Team Challenge | 1600m | 4:36.13 | 7th · 1st on team | 120.2 | -0.048 | |
| 2024-04-06 | 2024 Arcadia Invitational | 1mile | 4:21.78 | 36th · 1st on team | 127.6 | -0.046 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 1600m | 4:20.07 | 36th · 1st on team | 127.6 | -0.046 | |
| 2024-04-06 | 2024 Arcadia Invitational | 1500m | 4:03.41 | 32nd · 1st on team | 126.6 | -0.046 | PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 4:19.96 | 9th · 3rd on team | 127.1 | -0.053 | PR SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 1600m | 4:20.67 | 3rd · 3rd on team | 127.8 | -0.042 | PR SR RSR |
| 2024-01-25 | Shore Conference Indoor Championships | 800m | 2:00.99 | 5th · 2nd on team | 123.6 | -0.042 | SR RSR |
| 2024-01-25 | Shore Conference Indoor Championships | 1600m | 4:22.37 | 4th · 3rd on team | 127.0 | -0.042 | SR RSR |
| 2024-01-21 | Monmouth County Championships | 800m | 2:01.39 | 3rd · 1st on team | 123.2 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 800m | 2:00.2 | 13th · 3rd on team | 123.7 | -0.050 | PR SR |
| 2023-05-30 | A Night at the Horse Farm | 3200m | 9:44.51 | 11th · 5th on team | 122.2 | -0.048 | PR SR |
| 2023-05-12 | Monmouth County Championships | 1600m | 4:31.58 | 17th · 8th on team | 122.6 | -0.045 | |
| 2023-04-18 | A-North Divisional | 800m | 2:00.58 | 3rd · 3rd on team | 124.4 | -0.045 | PR SR |
| 2023-04-15 | Colt Team Challenge | 1600m | 4:24.18 | 8th · 2nd on team | 125.6 | -0.048 | |
| 2023-03-05 | NJSIAA Meet of Champions | 1600m | 4:24.94 | 15th · 1st on team | 124.8 | -0.053 | |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:04.43 | 10th · 3rd on team | 120.3 | -0.042 | |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 4:30.66 | 3rd · 2nd on team | 123.3 | -0.042 | |
| 2023-02-08 | STCA Invitational | 800m | 2:02.41 | 9th · 2nd on team | 121.4 | -0.053 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:23.5 | 16th · 1st on team | 126.4 | -0.053 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1600m | 4:22.26 | 17th · 1st on team | 126.1 | -0.053 | PR SR |
| 2023-01-26 | Shore Conference Championships | 1600m | 4:26.13 | 3rd · 2nd on team | 125.4 | -0.042 | PR SR RSR |
| 2023-01-20 | Monmouth County Championships | 800m | 2:03.92 | 10th · 3rd on team | 120.8 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:27.25 | 9th · 2nd on team | 124.2 | -0.054 | PR SR RSR |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 1600m | 4:34.33 | 1st · 1st on team | 122.4 | -0.044 | |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 800m | 2:05.96 | 1st · 1st on team | 119.5 | -0.044 | PR SR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:28.59 | 29th · 2nd on team | 123.2 | -0.054 | PR SR RSR |
| 2022-05-13 | Monmouth County Championships | 1600m | 4:31.53 | 27th · 5th on team | 122.2 | -0.052 | |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:12.11 | 37th · 10th on team | 116.7 | -0.054 | PR SR |
| 2022-04-30 | Lion Invitational | 1600m | 4:29.77 | 3rd · 1st on team | 122.8 | -0.052 | PR SR RSR |
| 2022-04-23 | Colts Neck Spring Invitational | 800m | 2:07.4 | 1st · 1st on team | 117.2 | -0.047 | PR SR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 10:19.4 | 75th · 5th on team | 116.2 | -0.051 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1mile | 4:38.2 | 8th · 1st on team | 120.4 | -0.053 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1500m | 4:19.78 | 6th · 1st on team | 118.9 | -0.053 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 4:37.47 | 10th · 3rd on team | 121.0 | -0.042 | |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1600m | 4:33.04 | 6th · 3rd on team | 121.9 | -0.053 | PR SR RSR |
| 2022-01-26 | Monmouth County Frosh Novice | 1600m | 4:42.54 | 1st · 1st on team | 118.8 | -0.042 | PR SR RSR |
| 2022-01-21 | Monmouth County Championships | 800m | 2:08.47 | 16th · 4th on team | 117.2 | -0.042 | PR SR RSR |