Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | Chanticleer Challenge Costal Carolina U - Hackler Course | 5000m | 18:32.6 | 23rd · 9th on team | 117.7 | +3.8% | ★CR SR CSR RSR |
| 2025-08-30 | Spider Alumni Open Pole Green Park | 4000m | 14:39.3 | 31st · 8th on team | 111.1 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | EMU Fall Classic Hudson Mills Metropark - OFFICIAL | 5000m | 19:06.9 | 22nd · 10th on team | 108.0 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Garmin RunningLane XC Championships John Hunt Cross Country Park | 5000m | 19:50.4 | 128th · 66th on team | 126.6 | +0.3% | ★CR CSR |
| 2022-10-29 | CHSAA Colorado State Cross Country Championship Norris Penrose Event Center | 5000m | 18:50.2 | 11th · 1st on team | 140.8 | +6.4% | ★CR CSR RSR |
| 2022-10-20 | Colorado 4A Region 2 Julia deKoevend Park | 5000m | 19:57 | 3rd · 2nd on team | 132.0 | +5.2% | ★CR CSR |
| 2022-10-13 | CSML South Championships Mesa Ridge High School | 5000m | 19:02.4 | 1st · 1st on team | 135.8 | +3.9% | ★CR CSR |
| 2022-10-07 | Doherty Spartan Cross Country Invitational Bear Creek Regional Park | 5000m | 19:14.4 | 1st · 1st on team | 134.3 | +4.2% | ★CR CSR |
| 2022-09-30 | Desert Twilight XC Festival Coyote Run Golf Course at Leisure World | 5000m | 18:41.2 | 22nd · 1st on team | 136.8 | +2.7% | ★CR CSR RSR |
| 2022-09-22 | Coronado Cougar Classic Monument Valley Park | 5000m | 18:20.6 | 2nd · 1st on team | 136.3 | +2.9% | ★CR CSR RSR |
| 2022-09-10 | Liberty Bell Invite Heritage High School | 5000m | 18:06.5 | 23rd · 1st on team | 133.6 | -0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Garmin RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 18:14.9 | 161st · 65th on team | 136.6 | +0.3% | ★CR CSR |
| 2021-11-20 | NXR Southwest Regional Championships Shalimar Country Club | 5000m | 17:32.9 | 6th · 1st on team | 143.4 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-21 | Colorado 4A Region 2 Championships Monument Valley Park | 5000m | 18:26.7 | 2nd · 1st on team | 139.6 | +2.9% | ★CR CSR |
| 2021-10-14 | CSML South Championship Platte County High School Cross Country Course | 4345m | 18:43.4 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-10-01 | Doherty Spartan XC Invitational Bear Creek Regional Park East | 5000m | 18:40 | 2nd · 1st on team | 135.7 | +1.0% | ★CR CSR |
| 2021-09-11 | Liberty Bell Invitational Heritage High School | 5000m | 18:15.4 | 1st · 1st on team | 140.1 | -0.4% | PR ★CR SR CSR |
| 2021-09-03 | Widefield Cross Country Invitational Widefield High School | 5000m | 19:50.2 | 6th · 2nd on team | 129.1 | +2.6% | ★CR CSR |
| 2021-08-28 | Cherry Creek Steve Lohman Invitational Cherry Creek State Park | 5000m | 18:31.4 | 3rd · 1st on team | 141.4 | +3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Colorado 4A Region 2 Championship Northwest Open Space | 5000m | 19:42.4 | 5th · 1st on team | 131.3 | +1.7% | ★CR CSR |
| 2020-09-25 | Canon City Invitational Royal Gorge Bridge & Park | 5000m | 21:43.6 | 2nd · 1st on team | 121.3 | +4.2% | ★CR CSR |
| 2020-09-12 | Cheyenne Mountain Stampede Norris Penrose Event Center | 5000m | 19:37.3 | 7th · 1st on team | 137.3 | +6.4% | PR ★CR R SR CSR RSR |
| 2020-09-05 | Widefield Cross Country Invitational Widefield High School | 5000m | 20:05.6 | 1st · 1st on team | 129.0 | +2.6% | PR CR SR CSR RSR |
| 2020-08-15 | Doherty Early Bird Open Monument Valley Park | 5000m | 20:21.5 | 5th · 1st on team | 127.2 | +2.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | CHSAA Class 5A State XC Championships Norris Penrose Event Center | 5000m | 20:19.6 | 53rd · 2nd on team | 131.2 | +6.4% | ★CR R CSR RSR |
| 2019-10-17 | CHSAA 5A Region 5 Championships Monument Valley Park | 5000m | 20:08 | 5th · 1st on team | 126.9 | +2.9% | PR ★CR SR CSR RSR |
| 2019-10-09 | Colorado Springs Metro 4A-5A Championships Fountain-Fort Carson High School | 5000m | 21:21 | 4th · 1st on team | 121.5 | +3.8% | ★CR CSR |
| 2019-09-07 | Liberty Bell Invitational Heritage High School | 5000m | 20:13 | 31st · 2nd on team | 122.4 | -0.4% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Len Paddock Open | 3000m | 10:39.23 | 13th · 8th on team | 109.7 | -2.3% | ★PR SR |
| 2025-04-17 | Hillsdale Gina Relays | 1500m | 4:45.6 | 6th · 2nd on team | 113.8 | -2.6% | ★PR SR RSR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 1500m | 4:58.49 | 35th · 4th on team | 108.1 | -2.9% | PR SR |
| 2025-02-21 | Silverston Invitational | 1mile | 5:14.84 | 12th · 2nd on team | 111.2 | -3.4% | RSR |
| 2025-02-08 | Michigan Invitational | 1mile | 5:20.14 | 12th · 6th on team | 109.3 | -3.4% | |
| 2025-01-18 | Simmons-Harvey Invitational | 1mile | 5:35.65 | 8th · 5th on team | 104.3 | -3.4% | |
| 2024-12-06 | GVSU Holiday Open | 1mile | 5:14.07 | 21st · 2nd on team | 110.9 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 4A State Championships | 1600m | 5:43.7 | 18th · 2nd on team | 122.0 | -0.6% | |
| 2023-05-06 | Doherty Spartan Invitational | tj | 34-03.50 | — | — | +0.1% | |
| 2023-04-15 | The Pomona Invitational | 1600m | 5:47.61 | 42nd · 2nd on team | 121.0 | -0.6% | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 10:49.88 | 17th · 1st on team | 134.1 | -4.3% | ★PR SR RSR |
| 2023-04-01 | Altitude Running Invitational | 1600m | 5:17.86 | 2nd · 2nd on team | 132.6 | -0.1% | SR RSR |
| 2023-03-11 | Palmer Terror Invitational | 1600m | 5:24.84 | 1st · 1st on team | 130.4 | +0.1% | SR RSR |
| 2023-02-12 | Washington HS Invitational | 1mile | 5:13.35 | 19th · 4th on team | 129.7 | -4.2% | SR RSR |
| 2023-02-04 | Air Force HS Indoor | 800m | 2:29.52 | 10th · 4th on team | 128.7 | +0.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 1mile | 4:59.36 | 6th · 2nd on team | 136.9 | -3.9% | ★PR SR |
| 2022-05-21 | CHSSA State Championships | 1600m | 5:14.14 | 13th · 1st on team | 134.0 | -0.6% | |
| 2022-05-21 | CHSSA State Championships | 3200m | 11:09.35 | 7th · 1st on team | 134.7 | -0.6% | |
| 2022-05-13 | St. Vrain HOKA Invitational | 1600m | 5:03.33 | 4th · 1st on team | 139.1 | -1.0% | ★PR SR |
| 2022-05-06 | The Pueblo Twilight | 3200m | 10:52.2 | 2nd · 1st on team | 139.6 | -0.6% | PR SR RSR |
| 2022-04-30 | District 2 Invitational | 800m | 2:24.37 | 1st · 1st on team | 133.2 | +0.5% | |
| 2022-04-16 | Pomona Invitational | 1600m | 5:18.08 | 10th · 1st on team | 132.8 | -0.6% | PR SR |
| 2022-04-16 | Pomona Invitational | 800m | 2:33.3 | 37th · 1st on team | 124.0 | -0.6% | |
| 2022-04-02 | Altitude Invitational | 800m | 2:21.14 | 6th · 1st on team | 134.8 | -0.1% | ★PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 800m | 2:31.82 | 19th · 3rd on team | 127.1 | -0.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Colorado State Track and Field Championships | tj | 33-10.75 | — | — | -0.6% | |
| 2021-06-26 | Colorado State Track and Field Championships | 3200m | 11:34.54 | 16th · 1st on team | 131.9 | -0.6% | |
| 2021-06-19 | Last Chance at Jeffco Stadium | tj | 34-08.50 | — | — | -0.6% | |
| 2021-06-19 | Last Chance at Jeffco Stadium | 1600m | 5:34.31 | 1st · 1st on team | 127.3 | -0.6% | |
| 2021-06-17 | Southern CSML Championships | 1600m | 5:32.99 | 1st · 1st on team | 128.8 | +0.5% | |
| 2021-06-17 | Southern CSML Championships | 800m | 2:26.63 | 1st · 1st on team | 131.4 | +0.5% | |
| 2021-06-12 | Doherty Spartan Invitational | 1600m | 5:23.99 | 1st · 1st on team | 131.8 | +0.1% | |
| 2021-06-12 | Doherty Spartan Invitational | 800m | 2:25.64 | 3rd · 1st on team | 131.8 | +0.1% | PR SR |
| 2021-06-04 | Cougar Classic Invitational | tj | 32-11.00 | — | — | +0.1% | |
| 2021-06-04 | Friday Night Lights | 3200m | 11:16.12 | 2nd · 1st on team | 135.8 | -0.6% | PR SR RSR |
| 2021-05-28 | Blossom Invitational | 1600m | 5:18.42 | 1st · 1st on team | 134.2 | +0.2% | PR SR RSR |
| 2021-05-22 | Fountain-Fort Carson Invitational | 1600m | 5:29.27 | 4th · 1st on team | 129.6 | 0.0% | PR SR |
| 2021-05-15 | Harrison Panther Invitational | tj | 33-06.00 | — | — | +0.5% | |
| 2021-05-15 | Harrison Panther Invitational | 3200m | 11:45.87 | 2nd · 1st on team | 131.3 | +0.5% | PR SR RSR |
| 2021-05-08 | Palmer Terror Invitational | 1600m | 5:30.06 | 2nd · 1st on team | 129.3 | +0.1% | PR SR RSR |
| 2021-02-27 | Kokopelli/Real Training/Vista Nation/Valor Winter Series #1 | 1600m | 5:37.51 | 26th · 10th on team | 126.6 | +0.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-03 | D11 Middle School Girls | hj | 4-02.00 | — | — | +0.1% | |
| 2018-10-03 | D11 Middle School Girls | 1600m | 6:14.6 | 1st · 1st on team | 123.6 | +0.1% | |
| 2018-10-03 | D11 Middle School Girls | 800m | 2:52.8 | 2nd · 2nd on team | 120.1 | +0.1% | PR SR |
| 2018-09-26 | D11 Middle School Girls | tj | 28-02.00 | — | — | +0.1% | |
| 2018-09-26 | D11 Middle School Girls | 1600m | 6:14.7 | 1st · 1st on team | 123.4 | +0.1% | |
| 2018-09-26 | D11 Middle School Girls | 800m | 2:53.9 | 1st · 1st on team | 119.4 | +0.1% | PR SR |
| 2018-09-22 | D11 Middle School Girls | tj | 27-03.00 | — | — | +0.1% | |
| 2018-09-22 | D11 Middle School Girls | hj | 4-00.00 | — | — | +0.1% | |
| 2018-09-22 | D11 Middle School Girls | 1600m | 5:54.84 | 2nd · 1st on team | 130.4 | +0.1% | PR R SR RSR |
| 2018-09-22 | D11 Middle School Girls | 800m | 2:58.45 | 2nd · 1st on team | 116.4 | +0.1% | SR |
| 2018-09-18 | D11 Middle School Girls | tj | 28-11.00 | — | — | +0.1% | |
| 2018-09-18 | D11 Middle School Girls | hj | 4-03.00 | — | — | +0.1% | |
| 2018-09-18 | D11 Middle School Girls | 1600m | 6:24.2 | 1st · 1st on team | 120.7 | +0.1% | |
| 2018-09-11 | D11 Middle School Girls | tj | 29-07.00 | — | — | +0.1% | |
| 2018-09-11 | D11 Middle School Girls | hj | 3-10.00 | — | — | +0.1% | |
| 2018-09-11 | D11 Middle School Girls | 1600m | 6:18.6 | 2nd · 1st on team | 122.3 | +0.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | D11 MS Girls Classic | tj | 27-11.50 | — | — | +0.1% | |
| 2017-10-03 | D11 MS Girls Classic | 1600m | 6:20.98 | 2nd · 1st on team | 121.4 | +0.1% | PR R SR RSR |
| 2017-10-03 | D11 MS Girls Classic | 800m | 2:57.93 | 4th · 1st on team | 116.8 | +0.1% | PR SR |
| 2017-09-20 | D11 Middle School Girls | hj | 3-10.00 | — | — | +0.1% | |
| 2017-09-20 | D11 Middle School Girls | tj | 26-11.00 | — | — | +0.1% | |
| 2017-09-20 | D11 Middle School Girls | 1600m | 6:40.8 | 1st · 1st on team | 115.2 | +0.1% | RSR |
| 2017-09-16 | D11 Middle School Girls | hj | NH | — | — | +0.1% | |
| 2017-09-16 | D11 Middle School Girls | tj | 26-08.00 | — | — | +0.1% | |
| 2017-09-16 | D11 Middle School Girls | 1600m | 8:19.6 | 11th · 1st on team | 92.5 | +0.1% | |
| 2017-09-13 | D11 Middle School Girls | tj | 27-05.00 | — | — | +0.1% | |
| 2017-09-13 | D11 Middle School Girls | hj | 3-08.00 | — | — | +0.1% | |
| 2017-09-13 | D11 Middle School Girls | 1600m | 7:18.2 | 3rd · 2nd on team | 105.1 | +0.1% | |
| 2017-09-09 | D11 Middle School Girls | tj | 24-07.00 | — | — | +0.1% | |
| 2017-09-09 | D11 Middle School Girls | hj | NH | — | — | +0.1% | |
| 2017-09-09 | D11 Middle School Girls | 1600m | 6:40.7 | 1st · 1st on team | 115.0 | +0.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-27 | D-11 Middle School Girls | tj | 24-08.00 | — | — | +0.1% | |
| 2016-09-27 | D-11 Middle School Girls | 1600m | 6:39.7 | 1st · 1st on team | 115.4 | +0.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing