Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Mahoney Golf Course | 8000m | 26:03.6 | 61st · 11th on team | — | 0.0% | ★PR ★CR SR CSR |
| 2025-08-29 | Monument Valley Park | 8046m | — | — | — | +0.7% | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:06.1 | 68th · 1st on team | 127.8 | +3.9% | CSR |
| 2024-11-16 | Holmdel Park | 5000m | 16:00 | 9th · 1st on team | 133.3 | +2.0% | ★CR ★R SR CSR RSR |
| 2024-11-09 | Holmdel Park | 5000m | 16:14 | 5th · 1st on team | 130.9 | +2.0% | |
| 2024-10-24 | Warinanco Park | 5150m | 15:54.6 | 2nd · 1st on team | 131.3 | -4.3% | ★PR ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 16:11 | 3rd · 1st on team | 132.9 | +2.0% | R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 16:30.1 | 122nd · 2nd on team | 131.4 | +3.2% | ★CR CSR |
| 2023-11-11 | Holmdel Park | 5000m | 16:10 | 12th · 2nd on team | 131.8 | +2.0% | |
| 2023-11-04 | Holmdel Park | 5000m | 16:02 | 10th · 2nd on team | 132.6 | +2.0% | CR R SR CSR RSR |
| 2023-10-28 | Greystone XC Course | 5000m | 16:10.5 | 7th · 5th on team | 129.1 | -1.8% | ★CR CSR |
| 2023-10-19 | Warinanco Park | 5150m | 16:10 | 10th · 5th on team | 128.8 | -4.3% | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 16:08.3 | 6th · 3rd on team | 132.2 | +1.6% | ★CR R SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 16:32.1 | 14th · 5th on team | 130.3 | +3.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:31.1 | 90th · 4th on team | 125.2 | +3.9% | |
| 2022-11-12 | Holmdel Park | 5000m | 16:44 | 41st · 3rd on team | 130.3 | +2.0% | CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 16:46 | 22nd · 2nd on team | 129.8 | +2.0% | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 15:42.8 | 6th · 2nd on team | 131.0 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2022-10-20 | Warinanco Park | 5150m | 16:30 | 17th · 4th on team | 126.9 | -4.3% | PR CR SR CSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 16:07 | 6th · 1st on team | 128.5 | -2.6% | PR CR SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 16:56.3 | 10th · 3rd on team | 128.6 | +3.9% | CR R SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:02.1 | 1st · 1st on team | 128.0 | -0.4% | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 17:23 | 117th · 6th on team | 125.4 | +2.0% | CR R CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 17:40 | 69th · 7th on team | 123.9 | +2.0% | CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 16:45.7 | 24th · 5th on team | 124.3 | -2.6% | PR CR R SR CSR RSR |
| 2021-10-28 | Warinanco Park | 5150m | 17:30 | 24th · 5th on team | 121.4 | -4.3% | PR CR SR CSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 17:31 | 19th · 7th on team | 119.8 | -2.6% | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:57 | 2nd · 1st on team | 122.6 | +2.0% | PR CR SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 17:59.6 | 33rd · 5th on team | 123.6 | +3.9% | PR CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 11:16.7 | 7th · 1st on team | 116.1 | -0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Doug Max Invitational | 800m | 1:56.71 | 17th · 4th on team | 112.2 | +2.0% | |
| 2026-04-11 | Kit Mayer Classic | 800m | 1:54.22 | 6th · 2nd on team | 115.5 | +2.7% | |
| 2026-04-03 | Jerry Quiller Classic | 800m | 1:53.73 | 1st · 1st on team | 116.0 | +2.6% | SR RSR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 800m | 1:55.2 | 8th · 2nd on team | 114.4 | +2.6% | RSR |
| 2026-02-06 | Colorado Classic | 800m | 1:54.57 | 18th · 3rd on team | 113.7 | +1.4% | |
| 2026-01-23 | Colorado Invitational | 800m | 1:54.02 | 10th · 4th on team | 114.3 | +1.4% | |
| 2026-01-17 | Potts Indoor Invitational | 800m | 1:54.02 | 5th · 1st on team | 114.3 | +1.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:52.49 | 40th · 1st on team | 131.5 | -1.9% | |
| 2025-06-11 | The Winner's Circle at The Horse Farm | 800m | 1:53.21 | 1st · 1st on team | 130.9 | -1.6% | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 800m | 1:52.82 | 4th · 1st on team | 131.8 | -1.8% | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:27.08 | 1st · 1st on team | 123.4 | -1.8% | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 1:53.83 | 1st · 1st on team | 129.8 | -1.8% | |
| 2025-05-08 | Union County Championships | 800m | 1:53.73 | 2nd · 1st on team | 128.8 | -2.5% | |
| 2025-05-01 | Union County Conference Championships | 400m | 51.04 | 7th · 1st on team | — | -1.8% | ★PR SR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:30.46 | 21st · 1st on team | 122.3 | -1.8% | |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:30.46 | 21st · 1st on team | 122.3 | -1.8% | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:53.33 | 18th · 1st on team | 131.0 | -1.7% | |
| 2025-03-02 | NJSIAA Meet of Champions | 800m | 1:51.62 | 1st · 1st on team | 132.8 | -1.9% | ★PR SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 800m | 1:55.2 | 1st · 1st on team | 129.5 | -0.9% | |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 1600m | 4:20.97 | 1st · 1st on team | 127.6 | -0.9% | |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 800m | 1:58.8 | 1st · 1st on team | 125.6 | -0.9% | |
| 2025-01-22 | Union County Individual Championship | 800m | 1:54.13 | 1st · 1st on team | 129.8 | -1.9% | SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 4:19.26 | 2nd · 1st on team | 127.5 | -1.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1500m | 3:58.11 | 49th · 3rd on team | 128.6 | -1.9% | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:16.18 | 55th · 3rd on team | 129.5 | -1.9% | ★PR SR |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 4:13.38 | 4th · 3rd on team | 130.9 | -1.8% | RSR |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 800m | 1:52.81 | 3rd · 2nd on team | 131.8 | -1.8% | PR SR RSR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:18.12 | 4th · 3rd on team | 128.4 | -1.8% | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 1:56.5 | 2nd · 2nd on team | 127.4 | -1.8% | |
| 2024-05-22 | Union County Championships | 1600m | 4:13.12 | 2nd · 2nd on team | 130.2 | -2.5% | ★PR SR RSR |
| 2024-05-22 | Union County Championships | 800m | 1:55.27 | 3rd · 2nd on team | 128.1 | -2.5% | PR SR |
| 2024-05-10 | Union County Conference Championship | 1600m | 4:21.44 | 1st · 1st on team | 126.4 | -1.8% | |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:33.83 | 24th · 3rd on team | 124.2 | -2.1% | ★PR SR |
| 2024-04-20 | Blue Devil Classic | 1mile | 4:34.53 | 15th · 4th on team | 121.2 | -1.5% | PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 4:17.97 | 7th · 2nd on team | 128.1 | -1.9% | SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 3200m | 9:43.22 | 19th · 3rd on team | 123.4 | -0.9% | SR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 4:19.24 | 4th · 2nd on team | 128.5 | -0.9% | |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 4:22.59 | 3rd · 2nd on team | 126.8 | -0.9% | |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 3200m | 9:44.1 | 5th · 3rd on team | 123.2 | -0.9% | SR |
| 2024-01-27 | SJTCA Winter Meet #13 | 1600m | 4:18.63 | 1st · 1st on team | 128.8 | -0.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 1600m | 4:37.97 | 21st · 3rd on team | 119.0 | -1.8% | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:16.63 | 1st · 1st on team | 129.0 | -1.8% | PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:20.54 | 5th · 3rd on team | 126.6 | -1.8% | |
| 2023-05-12 | Union County Conference Championships | 800m | 2:00.84 | 9th · 3rd on team | 123.0 | -1.8% | |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 9:37.63 | 23rd · 5th on team | 122.8 | -2.1% | PR SR |
| 2023-03-05 | NJSIAA Meet of Champions | 1600m | 4:18.15 | 8th · 2nd on team | 128.2 | -1.9% | PR SR RSR |
| 2023-03-01 | Eastern States Championships | 800m | 1:59.2 | 12th · 1st on team | 125.0 | -1.7% | PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 4:26.33 | 4th · 3rd on team | 125.2 | -0.9% | PR SR RSR |
| 2023-01-29 | Union County Individual Championship | 1600m | 4:29.85 | 4th · 2nd on team | 123.6 | -0.9% | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:40.74 | 14th · 3rd on team | 120.0 | -1.9% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:36.15 | 15th · 1st on team | 121.2 | -1.9% | PR SR |
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:29.58 | 13th · 3rd on team | 123.0 | -2.1% | PR SR RSR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:35.99 | 58th · 9th on team | 119.8 | -2.1% | PR SR RSR |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:01.45 | 31st · 4th on team | 118.6 | -2.1% | PR SR RSR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:56.74 | 58th · 8th on team | 113.2 | -1.7% | PR SR RSR |